How to always quilt at night?

Many children are dishonest when sleeping at night, and often kick the quilt off, which can easily make children catch cold, which in turn leads to colds and gastrointestinal discomfort. Parents should find out the reason why their children love to kick the quilt, so as to prevent their children from catching cold and getting sick. So, what is it that children always play with quilts when they sleep at night? How to prevent children from sleeping and kicking quilts?

How is it that children always sleep with quilts at night?

There are many reasons for the baby to hit the quilt. First, because the cover is too thick before going to bed, the baby will kick the quilt when he feels hot. Moreover, drinking too much water, urinating too much, or being particularly excited before going to bed, it is easy for children to toss and turn, thus kicking the quilt. In addition, in the active period of rickets, kicking the quilt will also happen. Therefore, parents should find out the real reason why their children are kicked, so as to solve the problem. For example, check your baby's body in time to avoid calcium deficiency.

How to prevent children from sleeping and kicking quilts?

The quilt covered by the baby is too thick. If you feel hot, you will kick. Don't cover it too thick. In addition to covering less to make your baby comfortable, you should also pay attention not to let your baby wear too many clothes when sleeping. A layer of close-fitting, cotton, less buttoned and loose clothes is ideal. In addition, the baby should avoid the light stimulation in the environment when sleeping, create a quiet sleeping environment, and don't let the baby eat too much before going to bed, especially don't eat food with high sugar content.

Almost all children who love kicking quilts have caught a cold because of kicking quilts. Many people want to know what it's like for children to beat the quilt when they sleep at night. This is probably because the quilt is too thick and the child feels too hot. Moreover, children are too excited before going to bed, lack calcium, and it is easy to kick the quilt when sleeping.