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I’ve been feeling flustered lately, what’s going on?
The so-called palpitation, also known as palpitations, is medically called arrhythmia. It is caused by people’s subjective discomfort with the beating of the heart. Once the heartbeat loses its inherent regularity, people will feel uncomfortable, which is often called "palpitation". It can be a sign of disease or a normal physiological reaction. A normal heart beats 60-100 times per minute, but when the heart beats too fast, too slow, or irregularly, we will feel discomfort in the heart beating. Most people will experience palpitation, which may be physiological and caused by the body's adaptation to the external environment or fluctuations in the body's own internal environment. There is no need to worry too much. However, palpitation may also be a pathological manifestation, and frequent, unprovoked palpitations must be taken seriously. Therefore, the key to panic is to find out the cause and prescribe the right medicine.
1. Find the right reasons
1. Physiological. Vigorous exercise, lack of sleep, stimulation from a large amount of cigarettes, alcohol, and tea, emotional excitement, excessive pressure, nervousness and anxiety, and the use of certain drugs such as atropine, aminophylline, and epinephrine can all cause palpitation.
2. Pathological. High fever, anemia, hyperthyroidism, hypoglycemia, hypoxia, pheochromocytoma, etc. can lead to pathological palpitation.
3. Various structural heart diseases. Hypertensive heart disease, rheumatic heart disease, primary cardiomyopathy and certain congenital heart diseases are most likely to cause palpitation.
2. Prescribe the right medicine to the situation
1. Don’t worry too much about physiological reactions. It may be caused by a sensitive heart. Find the cause and make adjustments. You should also pay attention to drinking less alcohol and tea, ensure the quality of sleep, learn to release stress, control your emotions, avoid strenuous exercise, and develop good living habits, and things will improve.
2. For pathological palpitation, it is necessary to prescribe the right medicine, diagnose and treat early, prevent and treat diseases, and live a healthy life.
3. Patients with a history of heart disease need to pay special attention. Once they feel palpitation or any discomfort of heart beating, they must seek medical treatment immediately and receive treatment as soon as possible. As an anti-arrhythmic drug, Vitex It can prevent recurrence of arrhythmia and prevent more serious heart disease.
3. Can I self-diagnose palpitation?
It’s not scary to be flustered. What’s scary is that you were careless, which led to serious arrhythmia. Therefore, learning self-diagnosis is very necessary to protect the heart. When feeling flustered, pay attention to monitoring these points:
1. Look at the triggers of the attack: If the arrhythmia occurs after emotional excitement, strenuous exercise, heavy drinking, tea, or coffee, it is normal. On the contrary, if no obvious inducement can be found, the cause should be further investigated.
2. Frequent or sporadic episodes: The frequency of panic attacks is closely related to whether they are pathological or not. If it occurs occasionally, it is most likely physiological. If it occurs frequently, it needs to be taken seriously and diagnosed early.
3. Look at accompanying symptoms: If palpitation is accompanied by dizziness, chest tightness, chest pain, shortness of breath, excessive sweating, etc., it should not be ignored at this time and should seek medical treatment immediately.
4. Look at the past medical history and primary disease: If you have suffered from arrhythmia and other heart diseases, you must pay attention to palpitations; if you have been healthy before, you don’t need to worry too much.
So, when it comes to palpitation, don’t be careless but don’t be too anxious. It is important to find the right cause for your own situation, whether it is physiological or pathological, whether you have a history of heart disease, etc. It needs to be clarified and then the right medicine can be prescribed.
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