I feel that I am nothing and I can't do anything well.

Don't be disappointed in yourself, and don't feel worthless. Try the following methods to give yourself a little confidence or confidence.

1, be more sure of yourself and less arrogant.

This method seems a bit unrealistic, but it still has some effect after actual operation. Say more encouraging words to yourself, the inner voice can cheer us up more, so don't be stingy with your praise, praise yourself, you are also great.

2. Do what you are interested in and constantly encourage yourself.

What you like to do is often the place you are interested in, and you will not shrink back because of difficulties in the process of working hard for it. Doing what you like can constantly encourage yourself, increase self-confidence and form a virtuous circle.

3. Be nice to yourself.

Even if life is not very smooth, remember to be kind to yourself and don't lose good habits, whether it is a healthy diet, exercise or reasonable sleep. One day, you will find it so important to be kind to yourself, and even bring you good luck.

4, positive face rather than passive avoidance.

When people are in a bad state, they are likely to become negative and emotional, such as more angry and out of control. Before venting your emotions, you might as well set aside some time for thinking so that you can make a rational decision. Trying to face it positively instead of avoiding it passively will make you feel capable.

5. Always strive for the best.

No one is perfect, everything will not be smooth sailing, but even if it is not satisfactory, we must try our best. No matter what the result is, as long as you try, you will feel innocent.

People's Network-Feeling useless? Five ways to make you more confident