Do you know what foods are available for nourishing blood, beautifying face and resisting aging?

Braised wing tip raw materials: chicken tip, soy sauce, soy sauce king, ginger and onion. Practice 1, wash and dry the chicken tip, slice the ginger and cut the onion into chopped green onion. 2. Add oil to the pot and stir-fry the ginger slices with 70% heat. 3, stir fry the tip of the lower wing, put a little soy sauce, soy sauce, salt and stir fry evenly. 4. Drain the chicken legs, bake them on medium heat 15 minutes, and sprinkle with chopped green onion.

Rouliantang stir-fry method: 1, dried auricularia auricula is soaked in cold water in advance, and auxiliary materials are prepared at the same time. 2. Wash the black fungus and break it into small pieces. . 3. Cut the lotus root into cubes, wash it with cold water again, and soak it in clear water after washing. 4, add the right amount of water to the pot to boil, add the right amount of salt and a small amount of white rice vinegar, add black fungus and lotus root diced water. 5. Cut the lean meat into diced meat, add a small amount of black pepper, appropriate amount of cassava starch and soy sauce, and then add a little sesame oil to grab the silk. 6. Dice red and yellow peppers, cut shallots, and cut ginger and garlic. 7. The blanched diced white fungus and lotus root are too cold, so that they are fried more crisply, and then drained. 8. When the temperature in the pot is about 60% hot, stir-fry the meat until it is cooked, and then put it in the pot for later use. 9, add the right amount of oil, stir-fry shallots and garlic at 70% heat. 10, add black fungus and diced yellow and red persimmon pepper and stir fry quickly. 1 1. Add the fried meat, add the right amount of salt, add a small amount of white rice vinegar and soy sauce, pour the white rice vinegar and soy sauce into the frying spoon, and sprinkle it in circles along the edge of the pot to make the fragrance last for a while more fresh and fragrant. 12, add a little powder and hook the pot.

Self-made Maoxuewang method 1. Heat the oil in the pot to medium heat, add Pixian bean paste, ginger, garlic and small and medium-sized hot pot to boil, then add old rock sugar and monosodium glutamate, and boil. 2. Blanch the lettuce leaves in the pot, immediately remove them and put them in a bowl. 2. Slice goose blood, remove blindness, blanch, add bean sprouts to the cooked soup, cook it, put it in a big soup bowl and sprinkle with onions. 3. Heat the salad oil, add pepper and pepper, simmer the fragrance and pour it on it.