How to eat loach to taste good?

To fry loach, the taste should be crisp, and the nutrition should not be destroyed. First, drain the loach and get it drunk with wine.

Then put the loach and the raw oil together in the pressure cooker, cover the lid tightly and heat it. When the loach stops struggling, you can open the lid

and stir-fry it slightly until it is crisp. Be careful not to stir it for too long, and it will be bad to stir it into a crispy rice crust. Then fish the loach

for later use.

prepare a small bowl of vinegar, and add a little salt, monosodium glutamate and Chili powder (or cut red pepper into mud) for later use.

wash some fresh perilla and cut it into pieces for later use. Perilla is the most delicious thing to cook fish, but it seems that it is only available in the south

. There are dried perilla that can be bought, but the taste is greatly reduced.

add a little oil to the wok, heat it, pour in the cooked loach, stir-fry for a while, then pour in the seasoning and perilla,

stir-fry until the soup is completely evaporated.

ingredients: loach

ingredients: vinegar, salt, monosodium glutamate, Chili powder (mud), perilla

loach-drilled tofu (Bai nationality)

click: 5

ingredients

ingredients: 5g of live loach.

ingredients: 2g of fresh milk, 1 piece of tender tofu (weighing 5g), 5g of sliced cloud legs, 2 small melons and tomatoes, 1g of rich flour, water-soaked vermicelli and potatoes, 1 green peppers, 5 Chinese cabbage hearts and 1 onion.

seasoning: 25g of refined salt, 5g of monosodium glutamate, 2g of white pepper, 1g of fresh pepper leaves, 5g of peeled garlic cloves, 2g of ginger, 2g of sesame oil and 2g of ghee.

preparation method

(1) take a basin, inject clean water, add Fuqiang powder (4g), drop a few drops of sesame oil, add loach, let it spit out the dirt, and then take it out and raise it in clean water.

(2) Wash tomatoes and green peppers and cut them into 4 pieces. Wash the melon and cut it into hob blocks. Peel the onion, wash and cut into pieces. Wash Chinese cabbage and cut it into 2 petals. Peel potatoes, wash them, and cut them into hob blocks.

(3) Heat the wok on medium heat, melt the butter, and filter the impurities with a reed sieve. Wash the pan, pour ghee into it, oil garlic cloves when it is hot, add pumpkin, cloud leg, tomato, green pepper, cabbage, onion, potato and ginger and stir-fry for a few times; Add Fuqiang powder (6g), salt, pepper, pepper leaves, vermicelli and monosodium glutamate, mix well, and pour into a clay pot; Then put the tofu, inject 2 ml of clean water and milk, add the loach, cover it, and put it on medium fire. As the soup slowly heats up, the loach will drill into the tofu, and when it is cooked, it will be served with sesame oil.

operation essentials

it is very difficult for loach to drill tofu, so it is necessary to do more experiments at ordinary times. Misgurnus anguillicaudatus can only succeed if it chooses wild Misgurnus anguillicaudatus.

sesame and black bean loach soup

24-7-29 17:27:45

Material: 5g loach fish, 6g black bean and 6g black sesame.

Practice:

1. Wash black beans and black sesame seeds; Put the loach in a cold water pot, cover it, heat it to death, wash it, dry it, oil it, fry it a little, and scoop it up.

2. put all the ingredients into the pot, add appropriate amount of water, boil over high fire, then simmer until the black beans are soft and cooked, and season with salt.

efficacy:

tonifying kidney and spleen, nourishing blood and promoting hair growth. However, people with loose stools should not eat more.

Note:

Black beans and black sesame seeds can be fried if the stomach is cold. If eating black beans will swell, you can add a little dried tangerine peel to the pot to promote qi circulation and reduce bloating.

Braised Misgurnus anguillicaudatus ~ ~

Buy it, wash it, drain it, put oil in the pot, stir-fry the onion until fragrant, take it out, add ginger and garlic until fragrant,

fry the Misgurnus anguillicaudatus until one side changes color, then turn it over and fry the other side, add yellow wine, a little vinegar, soy sauce, salt and sugar, stir well,

put it in the same water fire as Misgurnus anguillicaudatus, and turn to low heat. !

(You can put dried Chili peppers if you like spicy food, or put some Chili sauce ~ ~ ~ and sweet peppers if you don't like spicy food)

(This is the simplest way)

How to stew tofu with loach

Ingredients:

Take 15g of loach, 1 box of tofu, 25g of soy sauce, 6g of sugar, 2g of pepper and 5g of chopped green onion.

Making method:

First, cut the tofu into cubes, put it in a boiling water pot, turn off the fire and soak for 3 minutes. Rinse the live loach with boiling water to remove the mucus from the fish, wash it, put it in a bowl, and mix it with yellow wine and soy sauce for later use. Heat the oil pan to 7% heat, put the loach into the oil pan, fry until golden brown, and pour it into the colander to drain the oil. Leave a little oil in the original pot, stir-fry chopped green onion and ginger, add tofu, loach, spray wine, add fresh soup, boil until the tofu has holes, add white sugar, soy sauce and monosodium glutamate, boil until the starch is wet, put it in a hot pot with coriander, sprinkle with pepper and cover the pot.

Features:

Tofu is tender and tasty, loach is fat and fresh, and it can tonify the middle energizer, clear heat and promote diuresis.

Misgurnus anguillicaudatus with pickled peppers

Material: Misgurnus anguillicaudatus, pickled peppers, peppers, ginger and garlic

Practice:

1. Chop the pickled ginger and garlic,

2. Put oil in the pot, chop the pickled ginger and garlic, stir-fry until fragrant

3. Stir-fry the Misgurnus anguillicaudatus for a while

4.

Misgurnus anguillicaudatus is fresh and tender, with strong pickled pepper flavor, which is a typical Sichuan cuisine.