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How to post on WeChat Moments when quitting smoking and drinking?

To quit smoking and drinking, post this on WeChat Moments:

1. Starting from today, I decide to quit smoking and drinking, for the sake of a better myself and a healthier body. It has been a long journey, but I believe that as long as I persevere, I will be able to successfully kick these two addictions.

2. In the past, tobacco and alcohol were an indispensable part of my life, but now I understand that they are just stumbling blocks on my road. I want to get rid of this baggage and pursue a purer and healthier life. Quit smoking and drinking, start with me!