Can the raw milk bought in the supermarket be drunk directly without opening the lid? Like this big box.

This kind of milk is ultra-high temperature sterilized whole milk, which can be drunk directly.

This kind of milk belongs to normal temperature milk, which can be directly drunk after ultra-high temperature sterilization.

Ultra-high temperature sterilization (UHT) is to achieve an ideal sterilization effect by increasing the sterilization temperature (137- 142 degrees Celsius) instantaneously (usually 3-4 seconds). This sterilization method kills most bacteria in milk.

But it has certain damage to the nutritional components of milk. Ultra-high temperature sterilized milk can generally be stored at room temperature, and the shelf life can reach 6- 10 month, which is especially convenient for transportation and storage. Of course, if possible, it is recommended to drink pasteurized milk, because it is fresher and more nutritious.

Benefits of drinking fresh raw milk

1. is rich in immunoglobulin, which can effectively resist allergens such as viruses, bacteria and fungi, form antibodies, neutralize toxins, enhance physical fitness, improve immunity and reduce the chance of illness;

2. Milk is rich in lactoferrin, which can effectively resist oxidation, eliminate or inhibit bacteria, promote the growth of brain cells, improve memory and improve IQ;

3. Milk is rich in growth factors and protein, which can promote the growth and development of nervous system, digestive system, fiber cells and skin system, help tissue cells repair, promote wound healing and accelerate postoperative rehabilitation;

4. Supplement calcium necessary for growth and development, and promote the growth and development of bones and teeth.

References:

Raw milk-Baidu encyclopedia