Being depressed, talking about friends is mainly to ease the mood and get comfort.

People live in the world, and there will be sadness when they are happy. When a person is depressed, then they will send some inner feelings in the circle of friends. Some people will say it in qq space, mainly to ease their mood. In fact, the circle of friends is really a good thing, and you can communicate with friends far away. I can share some of my experiences and some of my happiness. When the mood is low, some friends will definitely come forward to comfort when they see their circle of friends.

First, how to relieve depression?

Ordinary depression may generally be due to the excessive pressure of life and work recently, and everyone can adjust themselves. This situation belongs to physiological depression and does not require any medical means or drugs for treatment. As long as you can enlighten yourself, most of them will gradually disappear.

However, if a group of people are morbid, they are likely to turn into depression. This situation should be treated with drugs in time. People with depression often feel like crying, depressed and suicidal thoughts. Ordinary drugs have little effect and need electroconvulsive therapy.

Besides medication, we should also reduce the unfavorable factors at home and at work. Family members should give patients more support, such as psychological support, and listen more, explain more and guide more at ordinary times. Only in this way can the patient's depression and symptoms be alleviated.

Second, is depression a psychological disorder?

Occasionally, I feel depressed, which is not a psychological disorder. Maybe it's because things have been very annoying and unsatisfactory recently, so this is the case. First of all, you should find something to do and divert your attention. What you do in peacetime is completely different, so that you won't think about those annoying things carefully.

There is another kind of people who are depressed, so they are psychological barriers, because some people are introverted and love to get into a dead end. At this time, they will feel helpless when they encounter any difficulties, so they will also feel depressed. It is suggested that such people should give priority to enlightenment and self-regulation.