How to cultivate your self-motivation and ability to withstand stress? Friends who consciously work hard, tell me why you have to work hard in life?

1. Perseverance and perseverance 2. A hero is one who understands the current situation (learn to give up) 3. All roads lead to Rome (change goals) 4. Striving for excellence and sublimating behavior First, we must cultivate ourselves. The ability to avoid behavioral disorders when encountering setbacks. Frustration is a kind of pain. For some people, it will cause emotional harassment and behavioral deviations. For people with strong will, it can make people grow their talents and make continuous progress. You should be required to be mentally prepared for success and failure when engaging in work or certain activities. Work hard to succeed, but you must also not be afraid of failure. If you fail, learn from your experience and lessons and move on. Young people have just come into contact with society. They have insufficient experience and little experience. They have to practice on the road of life. If they want to practice, they will encounter setbacks. The road of life is not smooth, but full of turbulent waves. Only in this way can we temper our will and improve ourselves. Use your emotions and energy into useful activities, sublimate it to a noble direction, and produce positive social significance. Don’t be discouraged and look forward. When we encounter setbacks, we must face reality, regard setbacks as an inevitable part of life, and learn to point the road sign of life to today and tomorrow instead of dwelling on yesterday and yearning for a better future. The best self-comfort for a frustrated person. Strengthen the training of will. Will is the guarantee for human beings to overcome all difficulties. Beethoven said, "One of the great advantages of outstanding people is their perseverance in adverse and difficult encounters." This is especially true for young people.