Can pregnant women eat tomatoes raw?

Pregnant women can eat tomatoes. Tomatoes are rich in nutrients and vitamins, which have no effect on fetal development. It can be cooked or eaten raw. Pay attention to cleaning tomatoes when eating to prevent pesticide residues. Try to choose ripe and full tomatoes, and don't eat Otawa on an empty stomach to avoid adverse reactions such as diarrhea and vomiting.

You can eat some tomatoes properly. It is suggested to pay attention to balanced nutrition during pregnancy, eat more fruits and vegetables, ensure adequate intake of nutrients such as protein, and supplement some vitamins and minerals appropriately, which is beneficial to the health of the fetus and mother. But expectant mothers can't eat casually during pregnancy, especially in the early stage. If expectant mothers want to eat tomatoes, they must choose good tomatoes, don't eat immature tomatoes, and don't eat them on an empty stomach.

Raw tomatoes provide vitamin C, and cooked tomatoes provide antioxidants. So pregnant women can eat tomatoes raw, but eat less, because tomatoes are a little cold. In addition, don't eat this immature and grotesque food (containing toxins) and don't eat it on an empty stomach. If you eat it raw, you must wash it before eating it (after washing it with detergent 10 minutes), because the tomatoes bought outside may have pesticide residues. If you don't eat clean, it may have an impact on pregnant women and fetuses.