What is oral sex?

In fact, it is about practicing the use of breath and pronunciation. The method is as follows:

1. Open the mouth (loosen the jaw) 30 times

2. The dog pant for 1 minute

Improved version of "Hey, ha" for 30 seconds

Play and pronounce "Hey, Ye, Ha, or" for 30 seconds

(The second is to practice playing and pronouncing, which is to train the diaphragm)

3. Lip exercises

①Pinch your lips 10 times for 20 seconds

②Put your lips together 10 times (left and right once) for 30 seconds

③Turn your lips for 30 seconds eight eights Pat

④Click your lips 30 times for 30 seconds

ba---ba---ba---ba 60 times for 1 minute

4. Tongue Fuck

①Push your cheek 30 times for 30 seconds

②Scrape your tongue 20 times for 20 seconds

③Turn your tongue eight times for 1 minute

④Blick the tongue for 30 seconds

da---da---da---da 60 times for 1 minute

5. Counting: 123 321 1234567 765 567 7654321 ( It mainly depends on how many times you can count in one breath)

6. Counting dates: Go out of the east gate and cross the bridge. There is a jujube tree under the bridge. Use a pole to hit the dates. There are more green ones and fewer red ones: One date, two dates, three dates, four dates, five dates,... (see how many you can count in one breath)

8. Free practice.

Increase: (Practice breathing) Inhale fully, exhale evenly, and pronounce "silk" 2-3 times

Inhale fully, exhale evenly, and pronounce "yi" 2-3 times

Tune your voice to make a spiral "ah" and practice the rhythm with your breath 5-6 times