How did Tracy McGrady practice pull-up jumpers and fadeaway jumpers? Let’s talk about the practice methods, how long he practices a day, and how he practices dribbling.

The most important thing for pull-backs and pull-backs is the strength of the waist and abdomen. Maizi’s pull-ups and pull-backs are based on physical talent. Maizi’s physical talents are rare in the entire NBA. This is This is why Tracy McGrady has always been called a genius. His jumping power is very strong, coupled with his long wingspan, his pull-ups are usually completed above the opponent's head. As for the fadeaway jumper, the opponent basically has nothing to do. But we definitely don’t have the physical talent of Mai, so we still learn Kobe’s fadeaway jumper. Mai's breakthrough basically relies on speed to defeat his opponents. The first step is the fastest in the league. Basically no player can keep up with his first step. If you want to imitate Mai's breakthrough, practice more on your own 100 meters, so that your explosive power and speed will be stronger than your opponents.