What are the reasons why you can't play golf well? What action details should I pay attention to?

Golf is a technique for men to wipe women's tears. It seems easy to play, but it is difficult for amateur golfers to master it. Amateur golfers can only learn superficial things through their own imitation, because they have not received professional golf guidance and training. It is difficult to deeply understand the technical skills of high-distance ball. Therefore, it is difficult to play in place only by imitation, and various problems are prone to occur in learning. Any small flaw may lead to long-distance play. Let's summarize the common reasons why amateur golfers can't play golf: 1 Big lead action: Many golfers have a small lead, resulting in a short swing acceleration distance. When hitting the ball, the impact inertia given to the ball head is small and the ball speed is slow. When taking the lead, the action should be as big as possible, which can give greater impact speed. 2. Elbow joint problem: the elbow joint should be raised as high as possible, so as to ensure a longer shooting distance and win a higher hit point; Lock the elbow when swinging, so as to facilitate the transmission and amplification of power, fix the hitting action and control the hitting direction.

Speed up the swing: I have seen many people swing at a uniform speed when hitting the ball, so the speed of the hitting head will not be very high, and it will not be very fast when converted into the ball speed, and it is not easy to hit in the backcourt. The distance between the lead and the swing will be longer, so the acceleration distance will be longer and the maximum speed will be reached at the moment of hitting the ball. Be sure to remind yourself to speed up your swing. 4. Application of internal rotation and external rotation: the forearm rotates first to draw strength, and then swings the internal rotation strength, so we must pay attention to this spiral power transmission mode. 5. Sideways: Many amateur golfers are not sideways or semi-sideways, and it is difficult to hit the ball into the backcourt only by the strength of their arms. At this time, it is necessary to use the strength of the body and trunk, which will greatly increase the power of hitting the ball. At the same time, sideways can also increase the concealment of the action, which is convenient for killing the ball in combination with high hanging. Amateur golfers can only learn superficial things through their own imitation, because they have not received professional guidance and training in golf, so it is difficult to deeply understand the technical skills of golf.

It is easy to have various problems in learning, and any small flaw may lead to failure in playing high-distance ball. In addition to standardizing movements, if you can't hit the high ball well, you should also master these key points. There are still many golfers who think their golf is very good, but there are still many problems in playing. Today, let's talk about the high ball. What's the problem? The shooting action is much bigger, and the player's lead is small, which leads to a short swing acceleration distance. When hitting the ball, the impact inertia given to the ball head is small and the ball speed is slow. The action should be as big as possible when shooting, so as to give people a greater impact speed. The elbow problem is that the elbow should be as high as possible to ensure a longer hitting distance and strive for a higher hitting point; Lock the elbow when swinging, so as to facilitate the transmission and amplification of power, fix the hitting action and control the hitting direction.

You should speed up your swing. I have seen many people swing at a uniform speed, so that the speed of hitting the head will not be great, which is not fast in terms of ball speed, and the backcourt is not easy to play. The longer the lead distance and the longer the swing distance, the longer the acceleration distance and maximum speed at the moment of hitting the ball. Be sure to remind yourself to speed up your swing. In the application of internal rotation and external rotation, the forearm rotates outward to drive the racket to accumulate strength, and then swings inward to exert force. We must attach importance to this spiral power transmission mode.