How do you feel about drinking milk every day?

Drinking a glass of milk in the evening is beneficial. Old people lack calcium. Drinking milk can supplement calcium and increase the content of protein. This is good for your health.

Exercise and drink milk. I hope I won't lose sleep tonight.

I have to drink milk every night to fall asleep, and insomnia is getting worse and worse.

It's good to drink a cup of hot milk every night, especially after a day of rain. Good night and a hard day.

Sleep 12 hours every day recently. A cup of hot milk every night. It is the time when I feel that the quality of life is the highest.

I'm tired, I want to sleep, I can't sleep, then I'm tired, I fall asleep, I wake up several times every night, I'm going crazy … I think I need a cup of hot milk urgently now. Well, I'm going home to buy milk powder, or I'll go crazy. I'm going to bed, ahhh.

If you drink milk, you won't sleep well at night, and you will be awakened by urine in the morning.

People soak their feet to help them sleep. After soaking my feet, I feel more energetic and can't sleep! People stay up all night studying for exams after drinking coffee. I fell asleep as soon as I drank coffee.

The secret of lying down to sleep every night is to drink a cup of hot milk before going to bed, and don't entangle unnecessary things.

I haven't finished digesting the meals I had in the morning and at noon. I am very supportive. I used to eat fruit at night and drink milk instead.

Recently, the sleep quality of a cup of hot milk every night has improved obviously, and the happiness index has also improved.

I have been sleeping very tired all this time, and I have been thinking about work in my mind. In the future, I will drink a cup of hot milk every night, have a good rest and slow myself down.

Every day when I come home from work, there will be a small body happily jumping into my arms. Every night before going to bed, someone will heat a cup of hot milk and pass it to me. This is really my blandness and warmth.

Fat said that after we were together, we would make me a cup of hot milk every night and go home every night.

I don't drink tea at night. Drink milk before going to bed tomorrow, and don't play mobile phone for half an hour before going to bed.

A cup of hot milk every night will relieve fatigue and make you fall asleep easily. Tomorrow is a new beginning. Break out, little universe. Come on, student party, work hard for our future! Don't let your youth leave regrets! -It was given to us in junior high school.

My mother holds a cup of hot milk every night and makes me drink milk to promote sleep. I turned her down. But every day, the scene is that she insists again and again. I have no choice but to drink milk again. If you don't want to drink milk at night, you will only become whiter and fatter.

Every night, the taste is completely replaced by a cup of hot milk, which is the end of summer. Watching musicals when you are in a bad mood may be a new attempt.

Busy every day, go back to your nest at night, a cup of hot milk, a dessert and a book is enough.

How about going to bed early? Read books, drink milk and go to bed every night. Reward yourself with a mask after a busy day.

A cup of hot milk every night can really soothe the nerves and help me sleep, so that I have begun to feel sleepy about books now.

Exercise every day, a cup of hot milk, three big red dates and a pearl powder before going to bed at night, just for a stable sleep!

A cup of hot milk every night can calm the nerves. A sweet dream in the breeze. Good night