Who says how to eat passion fruit?

1, eat directly: cut with a knife, scrape off the meat and seeds with a spoon, add sugar or honey and mix well, then eat directly and bite its seeds, which is very crisp.

2. Open the fruit, scrape off the pulp and seeds, put them into the juicer together with ice cubes, proper amount of honey and proper amount of water, and squeeze them. . . Pour out and enjoy

3. Scrape off the pulp and seeds, put them into the juicer together with ice cubes and proper amount of honey, squeeze them out and pour them on the ice cream to enjoy together.

4. Making tea: Divide the fruit in two, put it in a cup, then add rock sugar and soak it in boiling water for 6 minutes.

5, broth taste: put the whole fruit into the broth after washing, which can bring out the umami flavor of the soup and make the broth taste better.

6, direct fresh food: take mature passion fruit, wash and cut into pieces, and eat its juice directly; You can also add some sugar and stir it with a spoon before eating. The seeds are tender and edible, and as nutritious as sunflower seeds.

7. Juice making: Take a passion fruit, cut the juice (including seeds) in the middle, put it into a cup, add 200ml of water, add a proper amount of white syrup to adjust the sweetness, and stir to get a cup of juice with good color, fragrance, taste and nutrition. If you stir with a soymilk machine for a few seconds, the effect will be better. Use ice water in summer and warm water in winter. Adding more than ten drops of milk can prevent the rapid stratification of juice from affecting the appearance and make the flavor better. (Note: Because sugar dissolves slowly, you should prepare syrup water in advance. Mix sugar and water according to the ratio of 1: 1, and stir while heating until the sugar is completely dissolved, so as to obtain slightly viscous syrup water, which can be stored for a long time. )

8. In addition to extracting pectin, medicinal ingredients and processed feed, shells can also be used to make wine or tea, as well as to cook dishes.

Passion fruit contains 17 kinds of amino acids, and is rich in 165 kinds of substances beneficial to human body, such as protein, fat, sugar, vitamins, calcium, phosphorus, iron, potassium, SOD enzyme and superfine fiber. Also known as the king of vitamins in fruits, it has a unique taste.