The most expensive thing is health talk. The most expensive is the selection of healthy conversations.

The biggest mistake in life is to exchange health for things outside the body; The greatest sorrow in life is to exchange life for personal troubles; The biggest waste in life is to use your life to solve the troubles you have created!

Three layers can't cover a layer of cotton, and even a good coat can't cover a beauty face. Longevity depends on the beauty of age when you are young, the beauty of health when you are old, and a full life inside!

Be kind to yourself and be very happy; Be kind to others and be extremely happy; Be kind to life and be extremely healthy!

People with colds are close to clothes, and sick people are close to doctors. It is better to block the source of the disease than to seek a panacea. It is better to find a venue to exercise than to get sick and see a doctor!

Life is maintained by constantly absorbing nutrients, and health is consolidated by long-term exercise; Reasonable diet, good attitude and persistent exercise have made a vigorous life!

Life depends on talent, life depends on people, life depends on parents, health depends on oneself, heredity is only the starting line of health, health preservation is the new starting point of life, and a strong body lies in its own careful shaping!

Everything can be bad, the mood can't be bad, everything can be missing, confidence can't be missing, nothing can be lost, happiness can't be lost, everything can be forgotten, and fitness can't be forgotten.

The cause does not need to be earth-shattering and successful; Money is not necessarily inexhaustible, as long as it is enough; Friends don't have to be inseparable, just think about it; Children don't need more or less, just filial piety; You don't have to be 100 years old, just be healthy!

The cause does not need to be earth-shattering and successful; Money is not necessarily inexhaustible, as long as it is enough; Friends don't have to be inseparable; Children don't need more or less, just filial piety; You don't have to be 100 years old, as long as you are healthy.

The refreshing taste, too much, becomes a medicine that rots the intestines and bones; If you are happy, excess is the medium of losing your health. If you choose you, there will be no harm. Dieting won't make you sick!