Effects and functions of foot soaking with Sichuan peppercorns, effects and functions of foot soaking with Zanthoxylum bungeanum in ginger soup

This article will talk about the efficacy and functions of Sichuan pepper foot soaking, as well as knowledge points corresponding to the efficacy and functions of Sichuan pepper foot soaking in ginger soup. I hope it will be helpful to you. Don’t forget to bookmark this site.

Overview of the contents of this article: 1. What are the effects and functions of foot soaking with pepper water? 2. What are the benefits to the body of using some pepper to soak feet? 3. What are the effects and functions of foot soaking with pepper water? 4. What are the effects and functions of foot soaking with pepper water? 5. What are the effects of foot soaking with pepper water? 6. What are the functions and effects of Sichuan pepper foot soak? What are the effects and functions of foot soaking in Zanthoxylum bungeanum? Zanthoxylum bungeanum is a plant that is both medicinal and edible. So what are the effects and functions of foot soaking in Zanthoxylum bungeanum? Here I have compiled the effects and functions of foot soaking in Zanthoxylum bungeanum. I hope everyone can gain something. !

Effects and functions of foot soaking with peppercorns

Effects of footbaths with peppercorns: Zanthoxylum bungeanum belongs to the dispelling cold category in medicine. It can dispel internal cold, support yang energy, and promote qi. Move water.

In addition, Zanthoxylum bungeanum also has sterilizing, disinfecting, analgesic, anti-itching, and anti-inflammatory effects.

The effect of foot soaking with Sichuan peppercorns: In some places, it is said that "treating the upper disease and lowering the disease". Foot soaking can promote the body's blood circulation and enhance the barrier function of the respiratory system, so it can help relieve cough symptoms and reduce the occurrence of colds. "When you soak your feet, you can encourage blood to flow from top to bottom, so your blood pressure will tend to stabilize." Soaking your feet in pepper water is more effective in promoting sleep than soaking your feet in hot water.

Children are prone to coughing, middle-aged and elderly people have high blood pressure, and there are certain benefits to insisting on foot soaking.

Precautions for foot soaking in pepper water

1. Foot soaking in pepper water should not be continued for a long time. If you feel that the original symptoms have disappeared, you should stop for a few days and wait until symptoms of deficiency appear. Otherwise, phenomena such as "lack of energy" and "fire arising from water" mentioned in ancient Chinese medicine books may occur.

In this regard, from my experience: excessive use of pepper water for foot soaking mainly causes "lung fire", and then "strengthens the fire and eats Qi", so Qi deficiency, in addition, cough, runny nose and phlegm may occur. This is also proven by lung problems such as frequent colds and colds.

2. People with symptoms of yin deficiency should pay attention to replenishing yin in time when soaking their feet with pepper water, especially in winter.

Because foot soaking in pepper water has the effects of clearing water channels, cooling the body, and digesting food, and there is also sweating during the process, it has the same "dry" feeling as other yang-tonifying drugs, especially for People with symptoms of yin deficiency should combine foot soaking with peppercorns to replenish yin, otherwise the symptoms of yin deficiency will be aggravated.

From my personal experience, due to regular physical activities and a lot of sweating, if I don’t pay attention to replenishing yin, I often have symptoms of yin deficiency. In addition, I soak my feet in pepper water, so I often replenish yin consciously. For example, boil water with yam to drink, boil lotus root with water to drink, boil water with pears to drink, or eat some fruits, etc., to replenish the water in the body in time.

Note: For many middle-aged and elderly people, drinking plain water alone may not have the ideal effect of replenishing yin, especially those with yin deficiency.

3. Some people, especially those with cold constitutions, are very effective in soaking their feet with pepper water, but they may have symptoms of illness when they soak their feet in pepper water for the first few times (for details, please refer to the "Usage" of this blog) The symptoms are similar to those of a cold. This is a normal reaction and a manifestation of the disease withdrawing from the human body. Do not stop and examine the cause or find a professional. Consultation, if it is a normal illness elimination reaction, it will usually be fine on the second day or at most the third day.

4. Because the absorption effect of medicinal foot soaking is obvious, I think that pepper water should not be used too many times to prevent the rancid pepper water from adversely affecting the body. If you want to save, it is recommended to use it two to three times at most. , but it should be heated to boiling and then cooled to the appropriate temperature before use.

5. The time of soaking your feet should not be too long. Generally, it is appropriate to just sweat, and it is best not to sweat profusely.

For those who have just started to soak their feet or have a cold constitution, they may not be able to sweat for a period of time. This is a sign of coldness in the body. The dosage and frequency can be increased appropriately until sweating occurs. until.

6. The water temperature should not be too low. If it feels a little hot, it should be at a constant temperature;

7. The time for foot soaking, if it is for health care, is generally around nine in the evening. If you are treating a disease, some people suggest doing it in the morning. I think you can be more flexible. You can do it twice a day if necessary;

8. It is best to soak your feet together with your hands, or Massage your feet with your hands for better results.

Effects and functions of pepper water

1. Remove fishy smell.

In cooking, pepper water is mainly used to prepare marinated meat raw materials or meat fillings. It can not only remove the fishy smell of meat, but also increase the aroma.

2. Dispel cold and warm the stomach.

Zanthoxylum bungeanum is warm in nature and is best used to ward off cold.

Among the organs of the human body, the stomach is the most afraid of cold and is also susceptible to cold.

If you have stomach pain caused by cold, you can boil water with Sichuan peppercorns and drink it to relieve cold and relieve pain.

3. Sterilization and disinfection.

Zanthoxylum bungeanum has sterilization, disinfection, analgesic, anti-itching, swelling, etc. It has a very good inhibitory effect on a variety of bacteria, especially bacteria on the skin surface. Most of them are boiled into Zanthoxylum bungeanum and used after boiling. .

4. Treat dysmenorrhea.

For women, many people have a cold uterus, which is often caused by dysmenorrhea.

You can boil pepper and ginger in water and take it to dispel cold and stimulate menstrual blood, which will also relieve abdominal pain.

5. Treat cold feet.

When winter comes, people with cold feet generally have trouble sleeping because they always feel that the bed is not warm enough. In fact, it is because of cold feet.

You can use Sichuan peppercorns and water to boil, then pour it into a foot basin, add cold water to mix, and soak your feet. The water level should cover your ankles.

6. Treat frostbite.

Chilblains are easy to develop on the hands because the local blood flow is not smooth.

If the chilblain does not burst, you can boil water with peppercorns and ginger and soak your hands until it is not too hot to promote blood circulation.

7. Treat scabies.

For scabies caused by scabies infection, you can soak a towel in the prepared pepper water, then take it out and apply it on the itchy areas of the body.

After applying, apply lotion to avoid pepper water irritating the skin.

8. Treat acne.

Put the boiled pepper water in a basin, pick it up with your hands and pat it gently on your face until it feels numb. This can remove inflamed acne on your face.

9. Treat toothache.

Put about one or two pieces of white wine into the boiled pepper water, dip a clean cotton swab into the water, put it into the area where the toothache is and bite it, and the pain will be relieved quickly.

However, the cause of toothache cannot be eliminated, and you still need to seek medical treatment in time.

What are the benefits to the body of using some Sichuan peppercorns to soak your feet? Zanthoxylum bungeanum is a common condiment that is often used to season food. However, Zanthoxylum bungeanum is also a medicinal material. It has the effects of sterilizing, disinfecting, analgesic, reducing swelling, and dispelling cold.

People often like to use Sichuan peppercorns to soak their feet, and Sichuan peppercorns foot baths also have many effects and functions.

So what are the specific effects and functions of pepper foot soaking? Let’s take a look.

1. Soaking your feet with Sichuan peppercorns can dispel cold

Add Sichuan peppercorns to the water when soaking your feet.

Zanthoxylum bungeanum is pungent, can drive away coldness in the body and promote blood circulation in the human body.

First put the Sichuan peppercorns into clear water and boil them so that the medicinal effect of the Sichuan peppercorns can be fully integrated into the water. Then pour the boiled Sichuan peppercorns water into a basin. You can smoke your feet with steam and wait until the temperature drops to Soak your feet as long as you can bear it. You can soak your feet for half an hour until your body is slightly sweaty.

2. Soaking your feet with Sichuan peppercorns can enhance immunity

Soaking your feet with Sichuan peppercorns every night before going to bed can give full play to the efficacy of Sichuan peppercorns, especially to enhance influenza viruses and resist other infectious diseases. Immunity to disease.

And soaking your feet with Sichuan peppercorns can also sterilize, analgesia, relieve itching, reduce swelling, etc.

3. Soaking your feet with Sichuan peppercorns can regulate human body functions

Soaking your feet with Sichuan peppercorns and massaging them can dredge the body’s meridians, promote blood circulation, and regulate human body functions, thereby achieving health care effects.

4. Soaking your feet in Sichuan pepper water can prevent foot odor, foot sweat, and athlete's foot

Soaking your feet in Sichuan pepper water has a significant antibacterial effect and can be used to treat foot odor, athlete's foot, foot sweat and other symptoms.

5. Relieve dysmenorrhea

Using Zanthoxylum bungeanum to soak your feet can treat dysmenorrhea symptoms caused by uterine cold. Zanthoxylum bungeanum has the effect of dispelling cold and dredging menstrual blood, so it can relieve abdominal pain caused by dysmenorrhea.

6. Warm the stomach

Soaking feet in Zanthoxylum bungeanum water can treat stomach pain caused by stomach cold. Zanthoxylum bungeanum is warm in nature and has the effect of coldness, so it can relieve stomach cold, thus To warm the stomach.

Through the above introduction, you have learned more about the effects and functions of foot soaking with Sichuan peppercorns. Aren’t you surprised! The severe winter is approaching, and many people like to soak their feet. You might as well consider using Zanthoxylum bungeanum to soak your feet. Not only can it It can dispel cold, enhance the body's immunity, warm the stomach, and prevent foot odor, athlete's foot and other diseases.

But remember not to make the water temperature too high when soaking your feet with Sichuan peppercorns, otherwise it will really hurt your feet!

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What are the effects and functions of foot soaking with pepper water? ?Zanthoxylum bungeanum is a condiment that can enhance flavor and aroma. It is very common in life and is one of the necessary seasonings in people’s kitchens. However, Zanthoxylum bungeanum is not only a condiment, it is also a Chinese medicinal material. I usually use it to boil water and soak my feet, which has many benefits for the body.

Let’s talk about the efficacy and function of foot soaking with peppercorns.

Enumeration:

1: Preventing influenza: Soaking feet in pepper water can enhance immunity against influenza viruses or other infectious diseases.

Soaking your feet in pepper water can clear the meridians of the whole body, smooth blood vessels, regulate human body functions, and achieve the effect of self-care.

It can also enhance the body's immunity against influenza viruses and other infectious diseases. It can play a very good role in dispelling cold and loosening meridians, and is very effective in preventing colds and colds.

If combined with Shangyongquan point massage, the effect will be even better.

So we can often use pepper water to soak our feet.

Especially when the flu is severe, you often use peppercorn water to soak your feet, which has a certain good preventive effect.

2: Dispelling cold and dampness: Because Zanthoxylum bungeanum itself is a kind of warm Chinese medicinal material, it has a strong effect of dispelling cold.

Insisting on soaking your feet with Sichuan peppercorns can drive away the dampness and coldness in the internal organs.

In the Sanjiu season, if you insist on soaking your feet with Sichuan peppercorns every night, the effect of repelling cold and dredging meridians will be doubled, and it can open blood vessels and regulate joints.

So it is still recommended that you use pepper water to soak your feet.

3: Promote sleep: If you often can't sleep at night, you will soak your feet in hot water, but soaking your feet in peppercorn water is more effective in promoting sleep than soaking your feet in hot water.

So you can try using pepper water for foot soaking.

In fact, the method of soaking your feet with Sichuan peppercorns is very simple. Wrap about 50 grams of Sichuan peppercorns in a cotton cloth, tie it tightly with a rope, add water to boil, and then soak your feet in this peppercorn water.

Usually, a pepper bag can be used repeatedly, and it can be replaced with a new one after about a week.

The side effects of foot soaking with pepper water are relatively few, but it should be noted that the water temperature of foot soaking with pepper water should not be too high. Excessive water temperature can easily lead to excessive congestion of the feet and cause heart, brain, and kidney damage. Insufficient blood supply to other organs.

The efficacy and role of foot soaking with pepper water. The efficacy and role of foot soaking with pepper water.

The efficacy and role of foot soaking with pepper water. In life, many people will relieve their pain by soaking their feet. Fatigue, there are many ingredients for foot soaking. Some people like to use Sichuan peppercorns to soak their feet. Now I will share the efficacy and function of footbathing with Sichuan peppercorn water. Let’s learn about it together.

Effects and functions of foot soaking in Sichuan pepper water 1

How much Sichuan pepper should be used to soak feet in Sichuan pepper water?

Generally, 50 grams of Sichuan peppercorns can be used at one time for foot soaking in Sichuan pepper water.

The water temperature is generally 40-50 degrees Celsius. It is suitable if the skin of the feet is red and the face is slightly sweaty. If the temperature is suitable, you can soak and wash for a while, preferably no less than 20 minutes.

What are the uses of foot soaking in peppercorn water

1. Enhance immunity.

Wash your feet before going to bed every night, and then soak them in this soup.

It can cure diseases, and the most obvious one is to enhance immunity against influenza viruses or other infectious diseases.

In addition, it also has the functions of sterilization, disinfection, analgesia, anti-itching, and swelling.

2. Prevent and treat athlete’s foot.

Soaking your feet in pepper water can prevent foot odor, foot sweat and athlete's foot.

Grab a handful of Sichuan peppercorns, wrap them in gauze, put them in a pot and boil the water. Then smoke your feet first and wait until the water is warm enough to soak them.

3. Eliminate fatigue.

Soaking your feet in Sichuan peppercorns for 10 minutes is the best way to relieve fatigue.

It is better for health to soak your feet in 2% salt water every morning and evening, or add a small amount of pepper or mustard to the hot water to increase blood circulation in your feet.

How to soak your feet in pepper water

1. Make pepper water.

Before soaking your feet in pepper water, you need to make pepper water. The preparation of pepper water is very simple. Wrap 50 grams of pepper in a cotton cloth, tie it with a rope, add water and boil.

Use Sichuan peppercorns to decoct the soup for 40 minutes, and the Sichuan peppercorn water will be ready.

2. Dosage.

To soak your feet with pepper water, just pour the pepper water into the foot basin and cover your feet.

3. Temperature.

The water temperature should not be too low. It may feel a little hot and should be kept at a constant temperature. If the soup is cold, you can reserve some hot water in advance and heat the water while washing.

4. Time.

The time for soaking your feet should not be too long. Generally, it is appropriate to just start sweating. If the temperature is suitable, you can soak your feet for a while longer, preferably no less than 20 minutes.

If it is for health care, it is generally suitable to take it around nine o'clock in the evening. If it is for medical treatment, some people suggest that it is better to soak in the morning.

Effects and functions of foot soaking with pepper water 2

Foot soaking with pepper water can cure athlete’s foot

Athlete’s foot is also called tinea pedis, which has a high incidence rate and is caused by fungal invasion. Superficial infection of the skin of the foot.

Athlete's foot is a contagious disease that is easily infected in places where people gather. Homes, bathrooms, hotels, etc. are often places where athlete's foot is easily transmitted.

Using traditional Chinese medicine preparations that can remove dampness, relieve itching, dry dampness and kill insects to treat athlete's foot can achieve better results.

Soaking your feet in peppercorn water can relieve influenza

During the high-incidence period of influenza in winter, soaking your feet in peppercorn soup can not only eliminate fatigue and maintain health, but also prevent influenza and enhance the body's response to the flu. Immunity to influenza viruses and other infectious diseases.

Shi Jinmo, one of the four famous doctors in Beijing, insisted on bathing his feet with pepper water every night during his lifetime.

Zanthoxylum bungeanum is not only a commonly used condiment at home, but also a traditional Chinese medicine with high medicinal value. It is warm in nature and pungent in taste. It can warm the body, dispel cold, dehumidify, relieve pain, kill insects, and relieve fish. The effect of fishy poison.

In the season when colds are most common, it is a good choice to soak your feet in decoction of Sichuan peppercorns to eliminate fatigue, enhance the body's immunity, and prevent colds.

What are the benefits of foot soaking with pepper water? Soaking feet in pepper water has two functions: one is to kill insects and relieve itching, and treat athlete's foot and foot odor; the other is to dispel cold and relieve pain, which can improve the symptoms of cold feet!

What are the functions and effects of pepper foot soaking? It can enhance immunity, promote sleep and relieve fatigue.

The common function of soaking your feet in pepper water is to enhance your own immunity and prevent foot odor, athlete's foot, eczema, etc.

Promotes sleep, relieves fatigue, and can also remove many diseases, such as swelling and itching.

Soaking your feet in pepper water at night can help you sleep better, but when soaking your feet, the temperature of the water should be kept at about 40 degrees, which is more beneficial to the body.

Frequently soaking your feet with pepper water can dredge the meridians and blood vessels, drive away cold and keep warm.

Extended information:

Use peppercorns to decoct and soak in soup.

Wash your feet before going to bed every night, and then soak them in this soup.

Put the pepper into the water and heat it until it boils. Then turn off the heat for about half a minute to a minute (do not take it too long). Pour the pepper water into the cold water in the basin until the temperature is moderate. While soaking your feet, gradually add hot pepper water to maintain the temperature.

The next time you use it, open the steel wool ball and put in new Sichuan peppercorns to mix with the previous ones. The dosage of Sichuan peppercorns is generally thirty or forty pills for health care purposes. If it is used to treat diseases, it can be increased appropriately. However, it is best to have a doctor's guidance. The frequency of foot soaking is generally once every two or three days for health care, and can be increased appropriately in winter.

When soaking your feet, it’s best to massage your feet. Even if you don’t know the acupuncture points, you can rub and massage the whole foot, which can effectively stimulate the acupoints on the feet and play a good role in health care and disease prevention. effect.

Of course, the most important thing is to insist on foot soaking. It is best to insist on foot soaking before going to bed every day. If things go on like this, it can have the effect of curing diseases and prolonging life.

The most obvious is that it can enhance immunity against influenza viruses or other infectious diseases.

If you put too much Sichuan peppercorns, or you soak your feet with Sichuan peppercorns too many times in a row, or if a woman soaks her feet with Sichuan peppercorns in the first week, she may have more dreams. Just reduce the frequency appropriately or replenish blood and yin in time.

The time for soaking your feet should not be too long. Generally, it is appropriate to just start sweating, and it is best not to sweat profusely.

For those who have just started to soak their feet, or have a cold constitution, they may not be able to sweat after soaking their feet for a while. This is a sign of strong cold in the body. At this time, the amount of Sichuan peppercorns and Soak your feet frequently until you sweat.

People with symptoms of yin deficiency should pay attention to replenishing yin in time when soaking their feet with pepper water.

Because foot soaking in pepper water has the effects of clearing water channels, cooling the body, and digesting food, and there is also sweating during the process, it has the same "dry" feeling as other yang-tonifying drugs, especially for People with symptoms of yin deficiency should combine foot soaking with peppercorns to replenish yin, otherwise the symptoms of yin deficiency will be aggravated.

People's Daily Online - The top ten effects and functions of foot soaking with pepper water have many benefits

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