How to prepare cold gluten for home cooking?

"Cold salad" refers to the way food is cooked. Although it is "cold", in order to eat safely, it is necessary to ensure hygiene. Generally, fresh materials are used, or the ingredients are cooked and cooled, and then seasonings are added and stirred. Cold salad does not need to be fried or fried quickly, and the cooking process is simple and easy. The original flavor is often refreshing and not greasy, which can increase appetite. Although it is cold, people like it.

There are three ways to make gluten: it can be made into water gluten, oil gluten and baked bran. Gluten for cold salad here refers to water gluten and baked bran. Let's take water gluten as an example to talk about how to make a pot of crispy and delicious cold gluten that makes people drool.

1, the preparation of materials, vegetables and fruits must be fresh, and after buying them, they should be soaked in water with a little salt to remove pesticides.

2, gluten must be carefully selected, you can see, you can smell, you can touch. Look-not too white; Smell-there is a faint fragrance, not a strange smell; Touch-Fresh water gluten is very elastic.

3, water gluten: put the washed gluten into the boiling water pot and cook for 80 minutes until cooked. Be sure to simmer and remove excess starch. Pick up and drain the water. Gluten is torn into strips by hand.

4. Don't use peanut oil as seasoning. Try to use olive oil, salad oil and sesame oil. When mixing evenly, try not to sprinkle seasoning directly on gluten. Better add some vinegar. Besides sterilization, it can also keep fresh.