Listen to the old man said, litchi can't eat too much, eat more useless? Eating yellow skin is good, why?

According to the old man, litchi can't be eaten too much. It's no use eating too much, but eating yellow skin is good. Why? As a Hainanese, I have often eaten these two fruits since I was a child. According to our side, eating too much litchi will get angry, which is not good for southerners. In fact, eating too much fruit will get angry, but eating too much yellow peel is completely different from litchi. Let's talk about this problem together.

First, let's talk about litchi. Litchi is a kind of fruit that grows in the south of China. It tastes fresh and sweet and is deeply loved by fruit lovers. Litchi mainly grows in Hainan, Guangdong and Guangxi in China. Litchi tastes sweet, just like jackfruit, pineapple and other sweet fruits. In the south, people think that this kind of fruit will get angry if you eat too much, so the old people often say that litchi can't be eaten too much and will get angry. In the past, the words of the old people were still useful because they would get angry and have a sore throat because they were greedy for litchi, but many things were not good for their health. Better know how to control.

Secondly, let's talk about wampee. Wampee is also a fruit mainly grown in Hainan, Guangdong and Guangxi, but compared with the popularity of litchi, many friends don't know what wampee is. Yellow peel is divided into sweet yellow peel and sour yellow peel. Sweet wampee is suitable for direct consumption, and sour wampee is suitable for processing. Huangpi is named for its attractive yellow color. Unlike litchi, in the south, people think that Huangpi is the best food for getting angry. In the hot summer in the south, people will eat some Huangpi to cool off. At the same time, Huangpi also has the function of promoting digestion. As the saying goes, eating litchi is hungry and eating Huangpi is full.

Third, finally, let's talk about wampee, a fruit that many friends are not familiar with. Yellow skin can be eaten directly, and it tastes a little sweet and sour. Friends who have tasted it will definitely think that you can't stop eating yellow skin. At the same time, yellow skin drinks are also very popular. In Hainan, people will make old salt and yellow skin water to drink in hot summer. In people's minds, old salt has the function of reducing fire, and yellow peel beverage also has the function of reducing fire. The combination of the two has a good effect of reducing fire, and it is also very effective for many people with sore throats to drink old salted yellow skin water, which is very delicious. Huangpi can not only be eaten directly, but also be used for cooking. In Danzhou, Hainan, there is such a famous dish, which is Huangpi Chicken in Huangpi Garden in Danzhou for a hundred years. This is a dish cooked with Huangpi leaves and chicken. Huangpi leaves can not only get tired of chicken, but also bring a strong fruit flavor.

The above is my opinion on this issue, I hope it will help you!

A lot of lychees are on the market. Are your taste buds ready for action?

Litchi is delicious. When you eat it in one bite, the translucent soft sweet berries burst into sweet and sour juice and overflowed the whole taste buds. You can't help eating them one by one. Sometimes if you don't pay attention, you will eat more than 20, so you don't want to eat other food. Have you ever had such an experience?

Eating lychee like this is harmful to your health. Mai Doujun's neighbor's children were sent to the hospital because they ate too many lychees at one time. Speaking of it, it is also helpless. Eating litchi leads to hypoglycemia, which must be the first time for many people to hear. But it's true. Eating too much lychee will not only get angry, but also cause hypoglycemia if eaten in large quantities on an empty stomach. Therefore, litchi should not be eaten too much, nor should it be eaten on an empty stomach.

Let's talk about yellow skin again. In the south, wampee is a very popular fruit, because it not only tastes good, but also has certain therapeutic and medicinal value. As for eating yellow skin, it depends on whether it is suitable for everyone's physique. Yellow skin is cool, can clear away heat and toxic materials, and has a good effect of reducing fire, which is very suitable for eating in hot summer.

There are many ways to eat yellow skin, which can be eaten raw. Like litchi, the berries that eat it are sweet and juicy, with the fragrance of orange pomelo. You can also make wine, and the wine aged with wampee has a unique flavor, which is suitable for drinking in summer and can dispel the heat. You can also eat vegetables and cook them with meat to make many delicious dishes, such as steamed pork ribs with yellow skin and braised chicken with yellow skin.

The top-matching method can also make the yellow peel into candied fruit, squeeze out a few blue seed cores from the pulp, add Fritillaria cirrhosa and honey to soak and cook after drying, and then air-dry to eat, which is also a must.

The ancients said that a litchi has three fires, which means that eating a litchi is as hot as three fires. Because litchi is a kind of fruit with high sugar and fructose, it is easy to get angry if you eat too much. Litchi is a kind of fruit with high heat energy.

Huangpi is a kind of fruit that can strengthen the spleen and help digestion. No matter what kind of fruit is eaten in moderation every day, it is beneficial. My hometown is rich in all kinds of fruits. If you know nothing, you can learn from me. Let's get to know each other better. Thank you!

First of all, we should all establish a correct concept of diet.

Everything has gone too far. No matter what fruit you eat, you should eat it in moderation. You can't eat too much at a time, otherwise it will have a great impact on your health. Then let's learn about litchi and wampee first.

In fact, these two kinds of fruits are the most common fruits in South China. Friends who grew up in the countryside know that litchi and yellow peel can be seen everywhere in front of and behind the house in the countryside.

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Litchi is distributed in the southwest, south and southeast of China, and is cultivated most in Guangdong and southern Fujian. Southeast Asia is also cultivated, and Africa, America and Oceania have introduced records.

Litchi, together with bananas, pineapples and longan, is called "the four major fruits in South China".

The benefits of eating litchi:

1. Eating litchi can replenish energy, improve intelligence and strengthen brain. Litchi pulp is rich in glucose and sucrose, and the total sugar content is above 70%, ranking first among many fruits, which has the functions of supplementing energy and increasing nutrition.

Studies have proved that litchi can nourish brain tissue and obviously improve symptoms such as insomnia, forgetfulness and mental fatigue.

2. Eating litchi can enhance immune function.

Litchi meat is rich in vitamin C and protein, which helps to enhance human immune function and improve disease resistance.

Eating litchi can lower blood sugar.

Litchi contains an amino acid, which has the function of lowering blood sugar and is very suitable for diabetics.

Eating litchi can reduce swelling and detoxify, stop bleeding and relieve pain.

Litchi not only has well-known nourishing function, but also can be used for surgical diseases, such as tumor, scrofula, furuncle, traumatic bleeding and so on.

5. Eating litchi can stop hiccups and diarrhea.

Litchi is sweet and warm, which can strengthen the spleen and reduce adverse reactions. This is a good diet for patients with intractable hiccups and even diarrhea.

The disadvantages of eating litchi:

1. Patients with diabetes should use litchi with caution.

Due to yin deficiency and excessive fire, people with symptoms of excessive fire should not eat it, so as not to aggravate the symptoms of excessive fire. Dry throat, swollen gums and nosebleeds caused by yin deficiency should not be used.

Litchi contains tannin, methanol and so on. Eating too much is easy to get angry. Dry throat, swollen gums and nosebleeds caused by yin deficiency are prohibited.

2. drivers should be careful when eating litchi.

If you eat litchi in large quantities but seldom, it is very easy to cause sudden hypoglycemia, such as dizziness, thirst, nausea, sweating, stomachache and palpitation.

In severe cases, coma, convulsions, irregular breathing and arrhythmia will occur.

These symptoms are all sudden hypoglycemia after eating a lot of litchi, which is called acute litchi poisoning in medicine, also known as "litchi disease".

When driving, the human body consumes a lot of heat, and the heat in the human body mainly comes from sugar in food.

It is found that drivers who eat too much lychee before or while driving can not only fail to replenish sugar in time, but also increase the risk of traffic accidents.

3. Excessive consumption of litchi.

Eating too much litchi will make you sick and weak. In severe cases, even coma and convulsions.

Because litchi is rich in fructose, the fructose content in blood increases obviously after eating, which makes the glucose in blood decrease relatively.

The main symptoms of hypoglycemia are unconsciousness, palpitation, shaking hands, dizziness and inattention.

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Huangpi is also one of the fruits in southern China, which is rich in vitamin C, sugar, organic acids and pectin.

Peel and stone can be used as medicine, which has the effect of promoting digestion, resolving phlegm and regulating qi. It can be used for dyspepsia, chest and diaphragm pain, excessive phlegm, cough and asthma, relieving depression and clearing heat, and regulating hernia pain.

The leaves of Clausena lansium are pungent and cool, and have the effects of expelling wind, relieving exterior syndrome, resolving phlegm and promoting qi circulation, and can be used for preventing and treating influenza, fever, cough and asthma, edema and abdominal pain, malaria, dysuria, furuncle due to heat toxicity, etc.

Huangpi root can treat gas pain and hernia pain.

Efficacy and function of wampee

1, eating yellow skin can eliminate abdominal distension and help digestion.

Huangpi has the effects of relieving abdominal distension, promoting fluid production to quench thirst and relieving cough.

With bitter yellow skin, the effect is better.

The bitter taste of wampee can stimulate bile secretion and promote digestion. This bitter quality also has the function of strengthening the heart, which can relax the tension of the chest and abdomen muscles and reduce or eliminate the fullness.

2, eating yellow skin can relieve cough.

The reason why wampee can relieve cough is because it can relax the tension of chest and abdomen muscles, make breathing smooth and relieve cough symptoms naturally.

Astragalus membranaceus contains a lot of acidic substances, such as ascorbic acid and various amino acids, which can improve the acidity of human gastric juice, stimulate gastric juice and phenolic substances, make human qi flow smoothly, and relieve fullness pain caused by qi stagnation.

3, eating yellow skin can relieve summer heat and produce fluid.

Huangpi, especially bitter, has the effect of relieving summer heat and promoting fluid production. If you feel thirsty or sultry outdoors in summer, chew a few pieces of yellow peel immediately, which not only quenches thirst, but also has the benefit of heatstroke prevention.

Eating yellow skin can reduce fire.

Therefore, yellow skin is also the most suitable for summer. To eat wampee in summer, you can chew the pulp, peel and stone in your mouth and swallow the residue together with the juice.

Although it tastes bad, it can reduce fire, treat indigestion and bloating.

5. Huangpi also has high medicinal value, which can cure hernia, centipede bite and children's head sore.

Huangpi fruit not only has high nutritional value and many functions, but also can be eaten in many ways.

There are several ways to eat wampee, such as raw, boiled, brewed and made into sauce, and each way has a different flavor.

Edible taboo of yellow skin.

1, Huangpi fruit is cold, people with spleen and stomach deficiency or gastritis should be careful not to eat more Huangpi fruit, otherwise it will easily cause diarrhea.

2, children should not eat more yellow skin, yellow skin helps to clear away heat and reduce fire, digestion and relieve summer heat, but children are still young, the digestive system is not perfect, eating too much will hurt the stomach.

People with high blood sugar should eat yellow skin carefully. Huangpi is rich in vitamin C and sugar, which helps to supplement energy and nutrition, but people with long-term hyperglycemia had better not eat it.

4, pregnancy should be balanced intake of enough nutrition, any fruit can not eat too much, yellow skin has a certain medicinal properties, eating too much will cause harm to the body, but moderate consumption is harmless. However, pregnant women with high blood sugar had better not eat yellow skin.

Don't eat too much yellow skin, otherwise it will be hot and easy to cook. Therefore, although the yellow skin is appetizing, it is easy to stop eating it. For the sake of health, watch your mouth!

Don't be greedy! The disease comes from the mouth! Pickled tastes good, fresh and sweeter! You can't eat too much just because it tastes good! Hehe ~ moderation!

I just want to know why I received this push today when I bought yellow leather for the first time this year. !