Master Qi, who is not suitable for eating black wolfberry?

1, which is not suitable for patients with yin deficiency.

Scientific use of Lycium barbarum by healthy people can promote their health and improve their physique, but if the physique is yin deficiency, the dosage of this medicine should be reduced. Black Lycium barbarum is mild and easy to get angry when taken in large quantities. If you eat black wolfberry directly, you should be more careful to reduce the dosage, otherwise it will easily get angry.

2, spleen and stomach weakness exogenous heat evil should not be taken.

People with weak spleen and stomach are prone to diarrhea and stomach cold. At this time, you must not soak the black wolfberry in water to avoid discomfort. Patients with exogenous pathogenic heat are also not suitable for taking Lycium barbarum, especially those who have a cold, fever and inflammation, so as to avoid getting worse.

3. Don't take too much.

Lycium barbarum is a kind of medicine, and no medicine can be taken in excess, otherwise the benefits to the body will become disadvantages.

It is more suitable for healthy adults to take less than 20 grams of Lycium barbarum every day. If you have a disease and want to treat it, the dosage of Lycium barbarum can be increased appropriately, and it is better to control it at about 30 grams.

If you eat too much Lycium barbarum, your eyes will be red, swollen and painful, and your vision will become blurred, which is not good for your health. Therefore, if you want to better promote your health and avoid taking improper drugs, you should pay special attention to the dosage of Lycium barbarum.