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How to stew partridge?
What materials should be put in the partridge soup?
Cuisine characteristics
Partridge 1, 50 grams of lean pork, 8 grams of Polygonatum odoratum, 6 grams of adenophora, 6 grams of lily, 2 slices of ginger and 2 teaspoons of Shaoxing wine.
working methods
Slaughter partridge, remove head, claws and viscera, and cut into 4 pieces; Wash lean pork and cut it into medium-sized pieces. Polygonatum odoratum and Radix Adenophorae are soaked in warm water, and Radix Adenophorae is obliquely cut into thick slices. Put the ingredients in a saucepan, add 1 bowl of half boiling water, cover the saucepan and stew in water. Stew on high fire for 30 minutes, then on medium fire for 50 minutes, and then on low fire for 90 minutes. After stewing, remove the residue, season with oil, salt and monosodium glutamate, and eat meat in soup.
Stewed partridge soup with almond and lily
Materials:
Partridge: 1 Nanxing Beixing: 20g Lily: 20g Fig: 30g Jujube: 3 slices of ginger: 3 slices of water: 6 bowls.
Steps:
1. Wash the south and north apricots, put them into a blender, add water to make juice, pour out the filter residue, and keep the juice for later use;
2. Wash lilies, figs and candied dates;
3. Wash the slaughtered partridges and cut them into large pieces;
4. Boil clear water, pour it into a large saucepan, then add apricot juice, lily, fig, candied dates, partridge and ginger slices, stew for two hours, and season with salt.
Therapeutic effect:
It is suitable for men, women and children, and has the effects of smoothing qi, moistening lung, relieving cough, resolving phlegm, invigorating spleen, stimulating appetite and eliminating malnutrition.
nutritive value
Polygonatum odoratum is a Chinese herbal medicine for nourishing yin. Sweet in nature, entering the lung and stomach meridians. It has the functions of nourishing yin, moistening dryness, promoting fluid production and quenching thirst, and is good at treating lung and stomach yin deficiency and dryness and heat. Adenophora adenophora is also a Chinese herbal medicine for nourishing yin. Partridges have the function of tonifying deficiency and strengthening stomach. He He Tang Wei can nourish yin, benefit stomach, relieve vexation and help lower blood sugar. At the same time, it is also a health product in late summer and early autumn. Patients with insufficient stomach yin have noisy intestines and stomach. Eating Yuzhu Shashen Zhegu Decoction can effectively relieve the symptoms of stomach deficiency and heat.
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