What are the characteristics of women who grow against the trend? If one of them is involved, that's not bad.

Most women who grow in reverse have the characteristics of abstinence from sugar, exercise and sun protection. Let's not talk about sun protection and exercise first. Let's talk about the characteristics of abstinence from sugar. If you want to abstain from sugar, you can also slow down the pace of aging.

It's meaningless to talk dry. Let's take an example. Recently, Angela Zhang often appears on the big screen. She doesn't drink sugary drinks, don't eat desserts, rarely eat particularly sweet fruits and yogurt for several reasons, in order to resist oxidation and be beautiful. Look at the fact that her skin is tender now and she can squeeze out water, which is completely unlike a girl of her age.

Sugar can make people aging, which is beyond doubt. When sugar is decomposed, it will turn into brown biological waste, which will accumulate in the dermis of the skin, make the skin yellow and dull, and also lead to the loss of collagen, and the skin will gradually lose its elasticity and become more and more relaxed, so that it will look old in appearance.

isn't it terrible, so if we can control our mouths, reduce the intake of sugar, and take proper exercise, you can freeze your age or even grow backwards.

Actually, abstinence from sugar does not mean abstaining from all sugar intake, and some people with hypoglycemia can't abstain from sugar, which is totally fatal. We must consider our physical condition before abstaining from sugar.

First of all, start with snacks. Don't eat sweet junk food and drinks, cakes, ice cream, biscuits and carbonated drinks. Quit this part first and see if your body has changed after one month.

If you can properly control your diet and exercise, after a year or so, you will find that you have become the kind of frozen-aged girl that many people envy, and you will be in a very good mood!