Zen life prose

When people live in this world, they will always encounter all kinds of frustrations and troubles. These frustrations and troubles will inevitably affect people's mood and bring many negative emotions. If these negative emotions cannot be resolved in time, negative emotions will accumulate over time, which will lead to depression.

I remember when I was in high school, my best friend Wang Hongli said that her way to deal with bad emotions was to sit still. When she was depressed to the extreme, she put down what she was doing, sat cross-legged on the bed, closed her eyes slightly, and naturally put her hands on her knees. Empty your mind of anything, think nothing, and just sit there. After sitting for more than twenty minutes, I adjusted.

godmother is very interesting. Although she has a good relationship with godfather, there are always times when her teeth and tongue collide. Dopted mother said that in front of dopted father, dopted mother wouldn't hurt dopted father in a word. When the dry dad left for work, the dopted mother turned out all the ancestors of the dry dad for 18 generations at home, and then turned off the fire.

Mother's method is also very special. When we made her angry when she was a child, she didn't yell or scold. Instead, he walked up to us quietly, twisted at us who were making trouble, and forbade us to cry. Because we lived with grandma at that time, and grandma spoiled us badly. In grandma's eyes, mother had no right to beat and scold us. Mother wouldn't let us cry for fear that grandma would be angry. And we were afraid that grandma wouldn't know that mother was punishing us and shouted at the top of her voice. Grandma came over with half a foot trembling and scolded her. Mother was very wronged and didn't say a word. She only worked in anger, didn't eat, and didn't talk until we apologized to her and said that we would never make her angry again. Mother would smile helplessly and show her forgiveness.

A family in the village married a daughter-in-law from Sichuan. Because of their different living habits, the mother-in-law and daughter-in-law often quarrel over trivial matters. After every quarrel, the Sichuan kannika nimtragol sang at home, and the whole street could hear it. Some people called this Sichuan kannika nimtragol 25. But this kannika nimtragol finished singing, so she should talk and laugh, and as always, she affectionately called her mother-in-law.

What should I do when I asked Liang Ling, a beautiful woman writer, to get upset? She said that as long as people are alive, they all have troubles, except the dead and the immortals. She said that when she was in trouble, she always thought that something good would happen next.

Teacher Bai Junting said that if you feel unhappy, you can visit hospitals and prisons and compare yourself with those who have lost their health and freedom, and you will know that you have been living in happiness.

over the years, I also have a lot of helplessness and troubles. My solutions are walking, reading and typing. Although I don't believe in Buddhism, I like to go to the temple. When the sound of Buddhism fills the air, my heart naturally becomes ethereal and quiet.

in the world, everyone has his own way to solve his troubles. No matter which method you use, as long as you can quickly resolve those negative emotions and let yourself walk confidently in the world. You are a lucky person and have a Zen life.