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Can you tell me what you need to be a fitness instructor and how to get started?
Necessary certificate for fitness coaches: National Vocational Qualification Certificate, you can learn the professional knowledge of fitness coaches. The certificate examination generally consists of three parts: physical fitness test, theoretical knowledge, and practical skills. 1. Physical fitness test: seated forward bends, push-ups, and bare-handed squats. 2. Theoretical examination: The theoretical knowledge that fitness coaches need to master includes sports nutrition, sports anatomy, exercise physiology, exercise planning principles, etc. These theoretical knowledge are the basis for learning advanced skills, especially sports anatomy, and are the basic knowledge for fitness coaches who will later learn sports rehabilitation skills. 3. Practical skills: resistance training techniques, resistance forms: weight equipment, free weights (barbells, dumbbells), body weight. We offer national professional fitness instructor training. After participating in the training, you can directly arrange the exam.
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