I’m 14 years old. I’ve had ghosts crawl into my bed twice this year, both after 12 o’clock. I feel like I’m awake.

As for the soul coming out of the shell, I have only experienced it. Let me tell you how I dealt with it? The legendary "nightmare" is not like this. What you and I have is sleep paralysis. In fact, paying attention to rest and maintaining a good sleeping position can solve the problem. You can try it. Or your soul has already emerged from the shell (don’t be afraid at this time, you can let your soul play around, and the human soul will emerge from the shell. It's not easy to be in a shell, but it's easy to go back. As long as you move your body, you will go back). Hey

Don't forget to divide the points

The ghost presses the bed, which is when you sleep. I suddenly feel conscious but my body cannot move

Generally, people who are pressed into bed by ghosts like to sleep on their backs, that is, with their chests facing down, or they like to sleep with their heads covered

Because their chests face upwards Under the condition, the pressure on the heart is relatively high, so the blood circulation will be slower. It is normal for the body to be unconscious. The head covering is caused by inhaling excessive carbon dioxide, which causes the brain to be deprived of oxygen. In this case, the body is also unconscious, so adjust well. Your sleeping position is very important. Sometimes right after dreaming, you will connect your body's unconsciousness with the dream.

Perhaps you are not unfamiliar with the term "ghost sleeping on the bed". I think it has been widely used among the people. There are various explanations about ghosts pressing on the bed. Since childhood, the most authoritative, most "scientific basis", most supported, and most convincing explanation I have ever heard is

"You may have inadvertently put your hands on your chest while you were sleeping, which increased the burden on your breathing. This is the so-called ghost pressure on the bed. Some people also experience accelerated heartbeats. Cold sweats, hypoxia, and even hallucinations are all caused by bad sleeping habits. Of course, it is not ruled out that some people may have sleep problems caused by organic diseases, and severe cases may lead to sudden death. "

Original author: The above words are from a doctor. They are clear-cut, well-reasoned and scientifically explained. How could you not believe it? But this is really sad. I would rather not believe him. ! Really, really wrong once...

In fact, regarding the ghost pressure, if you insist on saying that it is related to ghosts.

You may wish to consult psychology information on this aspect.

You won’t feel any fuss. Documents in this area are already part of the teaching materials.

In fact, it is just the so-called "nightmare" caused by excessive physical fatigue or sleeping position.

Patients with "cataplexy-type narcolepsy" most often experience "ghost pressure". Patients with this type can fall asleep at any time, appear half-awake and half-asleep at any time, and often have "hypnotic hallucinations" , dreaming about strange people, things, and things. When the patient is awake, whenever he is excited, laughing, or angry, he will suddenly feel weak all over and may collapse.

Our sleep cycle consists of the falling asleep stage, light sleep stage, deep sleep stage, deep sleep stage, and finally enters the "rapid eye movement stage" (dreaming stage). Sleep paralysis is mainly related to the early onset of rapid eye movement, resulting in inconsistent coordination during the rapid eye movement stage. In fact, during the rapid eye movement period, the body is essentially in a resting state, and the connection signal with the brain is temporarily interrupted. This is a defensive measure so that the human body will not realize dreams in real life, for example. When you dream about hitting someone, you will not actually take action and punch or kick the person next to you.

When sleep nerves are paralyzed, the brain wakes up from sleep and has no time to reconnect with the body, leaving the person in a half-asleep and half-awake state. Dreams and realizations are intertwined, resulting in disharmony between the body and the brain. Condition. At this time, the muscle tension of the whole body is the lowest, so it will cause the situation that one wants to get up, but cannot, and wants to exert force, but cannot exert force. This is the most common situation of "ghost pressure".

Generally speaking, if you are too stressed, too anxious, nervous, extremely tired, have insomnia, lack of sleep, or have jet lag, your sleep will enter the rapid eye movement period (dreaming period) early. And "ghost pressure" - sleep paralysis occurs. This condition can occur at any age, most often in adolescence and rarely continuously.

Unless it happens frequently and you need to seek help from a sleep doctor, as long as you are aware of the symptoms, there is no need to worry too much.

Generally, the situation you mentioned happens most of the time when you are just about to sleep. Scientific explanation: When a person is too tired, the human brain has not had time to rest, but the cerebellum has already rested. We all know that the human brain is responsible for thinking, and the cerebellum is responsible for movement. When the human cerebellum rests, we cannot move, but the brain is still moving, so we are conscious. This produces the phenomenon you have experienced/

On the other hand, when people are sleeping, the human soul is not in our own body. The human soul leaves the body and goes to a world we don’t know. Okay, I won’t say "superstitious" (The poster said you are not superstitious and want a scientific explanation. The above is the scientific explanation) But you need to know! Many things cannot be explained by our current scientific knowledge. You can do a small experiment.

When most people experience the situation you mentioned, they will have a strong sense of fear. Some people will also experience tinnitus. And the sound is very loud. At this time, we all hope to wake up as soon as possible. But You can try it. Don't let it wake up at this time and let it go. After a while, the feeling of fear will disappear. At this time, you can let yourself get up and take a look. If you find that you really When you get up, you look back and you see that you are still in bed. What you got up is only your own soul. Your soul has come out of its shell (don’t be afraid at this time, you can let your soul play around, the human soul It is not easy to come out of the shell, but it is easy to go back. As long as you move your body, you will go back)

I am not talking about superstition, and you will think I am joking. Haha~~Actually Many people have tried it, and I have also tried it and it was successful. This cannot be explained by scientific knowledge!!!

If the poster does not believe what I say about you, and you are not afraid, you can confirm it yourself!