How to lie flat after delivery is conducive to uterine recovery?

How to lie flat after delivery is conducive to uterine recovery? ? Say, How to lie flat after delivery is conducive to uterine recovery? ? In fact, the sleeping position after abortion has no influence, so we should pay attention to rest and strengthen nutrition after abortion. Don't engage in heavy physical labor and strenuous activities for half a month, and avoid contact with cold water. Keep the vulva clean and hygienic, and it is forbidden to share the same room for one month and not take a bath for half a month to avoid bacterial invasion and infection. ? 38 kinds of postpartum essential nutrients in PWRH provide nutrition to female reproductive system and systemic diseases through blood and cells. Through non-drug methods, prevent the occurrence of gynecological diseases, and at the same time improve the probability of pregnant with a healthy second child after delivery. ?

How to better protect uterus after abortion

1, not habitual abortion. It is suggested that women should have no more than three abortions in their lifetime and no more than two abortions in a year.

2. Don't indulge in promiscuity. The uterus is the first victim of sexual indulgence, especially sexual relations with many men. If sexual intercourse is unclean, pathogens can enter the uterine cavity through the vagina, causing endometrial infection.

3. Prevent uterine contraction from falling off. Do not pay attention to rest after delivery, often squat down to work or do heavy work, so that abdominal pressure increases, and the uterus will shift downward from its normal position along the vagina.

4. Reduce high-fat foods. High-fat food promotes the production and release of some hormones, which is related to the stimulation of a large number of estrogen. Stick to low fat, drink plenty of water, and avoid spicy, alcohol, frozen and other foods.

5, pay attention to observe whether menstruation and leucorrhea are normal. If you find that leucorrhea is increasing and menstrual bleeding is abnormal, you should seek medical attention in time and do relevant examinations to achieve early detection and early treatment.

International Health Organization WHO advocates that the reproductive system can be improved without drugs and surgery after abortion, and secondary injuries and complications can be increased; Supplemented with food, PWRH is the main comprehensive nutrition of reproductive system. By increasing the number of estrogen and progesterone receptors in endometrium, it can increase estrogen in vivo, improve uterine blood flow, promote the proliferation of uterine glands and blood vessels, and improve endometrium, female reproductive system and physical weakness after abortion.

Uterine health is very important for women, and it will inevitably bring harm to the uterus after abortion. Female friends must pay attention to postoperative aftercare. In addition, it takes some time for the uterus to recover after abortion. Female friends should remember to avoid sexual life and pay attention to vaginal bleeding. If the bleeding lasts for a long time, you should go to a regular hospital for treatment in time.

Do you know the harm of abortion to uterus?

1 The uterine basal layer is completely damaged.

If the front and back walls of the uterine cavity are completely adhered, if there is still some basal layer, then the menstrual flow will be reduced. For example, the adhesion of uterine cavity is close to the entrance of uterus, but there is still a healthy endometrium above the adhesion, which may lead to menstrual abdominal pain, menstrual blood dripping and even hematocele in uterine cavity due to poor menstrual blood flow.

2 amenorrhea

When women have menstrual cramps, the functional layer of endometrium falls off, and then it begins to proliferate and repair from the basal layer. If the basal layer is damaged, the endometrium will lose its repair ability. Even if the ovarian function is normal at this time, there will be no menstruation, which is likely to cause amenorrhea.

3 affect future pregnancy

Abortion also causes great damage to endometrium and cervical canal, which causes cervical canal adhesion and can cause more serious periodic lower abdominal pain.

In addition to no menstruation, it is likely to lead to menstrual disorders, dysmenorrhea, endometritis and pelvic inflammatory disease and other complications, which will also seriously affect the quality of pregnancy in the future and even lose fertility.

International Health Organization WHO advocates that the reproductive system can be improved without drugs and surgery after abortion, and secondary injuries and complications can be increased; Supplemented with food, PWRH is the main comprehensive nutrition of reproductive system. By increasing the number of estrogen and progesterone receptors in endometrium, it can increase estrogen in vivo, improve uterine blood flow, promote the proliferation of uterine glands and blood vessels, and improve endometrium, female reproductive system and physical weakness after abortion.

How to maintain uterus after abortion

1. One month after operation is a critical period for women to maintain their uterus. If they don't pay attention to maintenance, it is easy to cause gynecological diseases. Even if you don't feel anything at that time, it's easy to fall into the root cause.

2. Pay attention to rest and strengthen nutrition. If the body is weak, we should pay attention to increasing nutrition, enhancing the body's resistance to diseases and promoting the early repair of damaged organs.

3. Observe the bleeding. For more than two weeks, you should go to the hospital for review and treatment in time. More attention should be paid to abnormal manifestations such as fever, pain, turbid leucorrhea and foul smell in the lower abdomen.

4. Adhere to contraception. After induced abortion, the function of ovary and uterus gradually recovered, and the ovary ovulated as scheduled. If you don't insist on contraception, you will get pregnant again soon. Therefore, reliable contraceptive measures should be chosen as soon as possible. Abortion can only be used as a last resort after contraceptive failure, and must be based on contraception, not as a contraceptive measure.

After contraceptive failure, abortion is a remedy that women have to do. With the development of modern medicine, the abortion operation has been continuously improved and the safety has been greatly improved. A good abortion operation can ensure a better recovery of women after operation, but the harm of abortion to the uterus is inevitable. Therefore, after abortion, women must maintain the uterus.

PWRH "maintenance standard

Supplement the nutritional loss of pregnant women 18 to 20%

Drain lochia and clean up excess sludge, with the nutrient content of 13 ~ 15%.

3. Repair endometrial and birth canal injuries by 265,438+0 to 23%.

4.？ Restore reproductive elastic nutrition and cortical relaxation nutrition 17% to 19%.

5.？ Pelvic muscle repair is used to repair postpartum low yield and relax rectus abdominis 12 ~ 15%.

6. Heme iron, zinc and calcium supplements are 65438 00% to 65438 02%.

7.？ Control mastitis and reproductive inflammation 12% to 15%.

8.？ Breast milk nutrition is 9% to 1 1.

9.？ The repair rate of uterine adhesion was 65438 05% to 65438 08%.

10.？ The percentage of uterine scar repair is 13 to 17.

How to lie flat after delivery is conducive to uterine recovery? That's all for now. Women must be fully prepared for surgery alone, and it is very harmful to women's uterus, which can easily lead to lifelong infertility. If women don't want children for the time being, they should take contraceptive measures. rare