Is blood donation addictive? Is blood donation addictive?

In fact, blood donation is the obligation of adult citizens and the social responsibility of every adult citizen. Donating blood is not as dangerous as you think. Many people are worried that blood donation will cause some diseases or become addictive. Is blood donation addictive? Is blood donation addictive? Don't believe this unscientific statement.

1, blood donation is not addictive.

Donating blood may be addictive.

Truth: It's sheer nonsense!

Explanation: Many people mistakenly think that 10 times, 20 times, or even more people donate blood because they are addicted to blood donation, and they will be sad if they don't donate blood. Blood donation is neither smoking nor taking drugs, and has nothing to do with addictive substances "nicotine" and "morphine". Blood donation is not physically addictive. After donating blood, the body will not regenerate blood at an abnormal speed, nor will it force blood donors to continue donating blood because of excessive blood production.

2. Precautions after blood donation

1, pay attention to protect the needle mouth to avoid infection.

After donating blood, press the wound with sterilized cotton for 3-5 minutes or longer. If you think the bleeding has stopped, you can put it down. If there is anything unusual, notify the medical staff present in time, and then don't let the wound get wet for a short time after returning.

2, pay attention to rest, can't stay up late

No matter how excited you are after donating blood, or you have other urgent things to deal with, you should put them aside. It is not recommended to stay up late in the short term, so be sure to have a good rest. Only in this way can you recover faster.

3, drinking is a taboo and can be avoided.

Be careful not to drink alcohol after donating blood, even if friends go out. Better drink some boiled water.

4, you can eat some blood-enriching foods.

You can eat normally after donating blood, but it is still recommended to eat less barbecue and spicy food. Of course, you can also eat some blood-enriching foods, such as drinking chicken soup, eating red dates and raisins, and some meat foods.

5. Try not to do strenuous exercise.

In terms of exercise, in addition to paying attention to rest after donating blood, you should also exercise properly. Don't do some strenuous exercise in the short term, and don't do any weight lifting work at work. Don't do it if you can't. Be lazy for a while if you can.