Boys also want to maintain their skin. How to protect your skin as a boy?

1, "high refreshing", not "super nutrition"

Different skin types make men's skin care less complicated than women's. As men used to think, the best way to maintain the skin is to clean it. This statement actually has some truth. The key is how to clean up.

Because of the different sex hormones between men and women, sebaceous glands and sweat glands in men are exuberant, and the PH value of men's skin is acidic, and the skin is easy to get greasy and sweat more. Therefore, cleaning is indeed the top priority of men's skin care, but this kind of cleaning can never be achieved by washing your face several times.

Therefore, in view of the characteristics of oily, sweaty and acne-prone, the focus of men's skin cleansing has become "high refreshing" to effectively clean and repair the skin, which is different from that of women who pursue whitening and nutritional effects. Therefore, if a man uses the skin cleanser of his girlfriend and wife, it will often aggravate the oiliness of the skin due to overnutrition, and it is easier to grow acne.

2, skin cleaning should be treated gently.

Skin cleaning is well known, however, skin cleaning in winter is not as simple as washing, and the more you wash, the better, but it should be treated gently. Most men in life like to use soap when washing their faces, but soap commonly used in winter is easy to cause harm to the skin.

Beauty experts suggest that you should try not to wash your face and take a bath with hot water in winter, otherwise dry weather will only make your hot water evaporate faster and your skin will be dry and itchy because of lack of water.

3, the key parts can't be careless

As long as it is not dry skin, it is necessary to clean the key T-shaped parts of the face. A man's T-shaped part is a den that produces oil stains. If this part is not kept clean, it is difficult to keep his face fresh.

When a man washes his face every day, he should use cleansing products to do some gentle massage on his forehead, nose and chin, spiral from bottom to top in a rotating way, especially in the parts with larger pores, do a little deeper massage to induce grease, and then wash it with clear water.

4. Actively use toner

Men seldom use toner. In fact, it is a very suitable product for men. If it is oily skin with large pores, it is even more necessary to use firming water.

Firming lotion can help you remove residual oil from epidermis, astringe pores and keep the PH value of skin weak. Some firming lotions also contain moisturizing factors, which can soften the skin and make you feel very comfortable after cleansing and shaving. When in use, gently pour the toner into the palm of your hand, avoid your eyes and pat your face upward and outward. Absorption is the best.

5. Pay attention to moisturizing care for men with rough skin

Men should also do a good job of moisturizing the skin. After cleaning the skin, they must do a good job of skin care, which can not only effectively replenish water and moisturize, but also give the skin the nutrients it needs. Long-term persistence can effectively prevent rough and dry skin. What should men do if their skin is rough?

6. Men need to repair their rough skin.

Letting skin cells drink enough water is the primary task of caring and repairing skin. Moisturizing the face efficiently is the most effective and quick choice. In your busy schedule, give your skin some time, choose a mask suitable for your skin, and let your skin drink water to repair it!

7, efforts to do a good job of facial skin care

Nursing wants to have good skin, so skin care in daily life is naturally indispensable; In addition to using facial cleanser, wash your face with hot water when it is cold. If you have to go out in hot summer, remember to use sunscreen or other sunscreen products. In order to avoid dry and greasy skin, remember to drink plenty of water in daily life to avoid a series of skin problems caused by water-oil imbalance.

8. Go to bed early and get up early

Developing a good schedule is the first step in skin care. Lack of sleep will make the skin lose its bright luster, and it will also make the skin cells age rapidly and accelerate the appearance of skin wrinkles. During the day, the skin is engaged in the work of discharging waste, supplementing nutrition at night and repairing itself. This kind of work is most vigorous from 0 pm to 5 am in 165438+. So going to bed early and getting up early can not only eliminate the whole body fatigue, but also make the skin fit better!

9. Adjust your diet

In addition, adjust your diet, avoid greasy and fried food, and stay away from spicy food. Eating more antioxidant foods can increase the firmness and elasticity of skin, such as green pepper, cauliflower, tomato, papaya, orange, kiwi fruit, lemon, grapefruit, wheat germ, vegetable oil and various nuts.

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