In a bad mood, who wants to listen to me?

life is often unhappy. Being in a bad mood is a common problem for everyone, and it is really annoying to let the sad mood disrupt the rhythm of life. But if you are in a bad mood, you can't keep it in your heart for too long and get sick easily. If the unhappy mood is properly resolved, the whole person will become fresh and energetic. How to release your mood, so that the sunshine can shine into your heart

Go out for fun

There are clouds in your heart. If you let them out, they will be diluted when you meet the clouds in the sky. Everyone will have inexplicable mood will get worse, nest in a closed house will be more boring yo. If you are in a bad mood, you should go out and embrace the great rivers and mountains, take an ordinary road, have no distractions, and look at the interesting people and things that happened along the way, and you will feel that life is very beautiful.

Exercise and sweating

There is always one kind of exercise that suits you. The way to stop thinking is to move your limbs. If you are in a bad mood, you can run aground temporarily as long as you don't want to. Exercise is a good way to exercise and relax your muscles. Only when the muscles and bones of the whole body are released can the body and mind be happy.

family phone

I'm in a bad mood. Think about how long I haven't spoken to my family, and dial a phone call. Just talk about home, nothing else. Every time I am in a bad mood, I call home, talk to my father about life and gossip with my mother. I can always hear all kinds of interesting things from my mother. No matter what you talk to your loved ones, your mood will get better. The feeling that blood is thicker than water is not covered.

A friend confides

It's better to be frank than to hide something from a friend, because a friend is by your side, and even if he won't say anything comforting, he will lend you a shoulder to lean on. You're so drunk, he doesn't mind you throwing up all over him, and he makes your bed after busy, so that you can sleep well. When you wake up, he will say with disdain that you are so dirty. You threw up all over me yesterday. This is a friend.

luxury once

when you are in a bad mood, you should feel a pain in your flesh. It's nice to buy a luxury that you've always wanted but can't bear to buy, eat a delicious meal, and pretend to be a local tyrant occasionally. Life needs restraint, but it is not an iron rooster. Only by being kind to yourself can you be worthy of hard study and work day and night.