Excerpt from Tik Tok's sentence on self-regulation of emotions (40 articles)

Tik Tok's sentence about self-regulation of emotions. People with bad temper often use the weather and wind direction as an excuse to cover up their grumpy and gloomy temper. Dickens

No matter when, where and who, you should try to decompress yourself. At this time, you will feel the relaxation and satisfaction brought by decompression! Wish: At this moment, your mood is as cool as the summer breeze.

Remember, you can cry and hate, but not be weak.

Whether you are waiting or confused, don't leave yourself in the same place. Every day can be a new beginning as long as you make up your mind.

5. There are many kinds of pressures, and Ah Q's spirit is also good; How easy it is to let nature take its course and laugh at yourself happily; Busy and tired, poor and full is life; Ordinary hardships are also beautiful, and how happy it is to enjoy life.

6. People you really like can't be friends, even if you look at them more, you still want to have them. I have never given up loving you, but I have changed from being strong to being silent.

7. Your house must be strong enough to be decorated.

No matter where a person comes from, your heart must be strong. No matter what others think of you, you can only master one skill that can change your life.

9. I am singing, I am jumping, the pressure can be relieved, and the tension is driven away; Take a deep breath and go home for a hot bath; How good the color at home is blue and green; I want to run and jump, I want to plant flowers and grass; Run and jump, plant flowers and grass, and be content.

10. No regrets in life is the Tao, and no complaints in life is the virtue. Silence is not always a symbol of wisdom, but timely silence is the precipitation of life. Learning to be silent is an elegant temperament; Knowing that silence is an indifferent feeling.

1 1. Any complaint is useless and will only make your situation worse. Try to change yourself, and you will feel that fresh blood has been injected into your body, and more new discoveries will be made!

13. Being a man is like water, the spirit of water: change the form at any time and constantly find a way out anytime and anywhere; Don't refuse to join any sand and stones, but wrap yourself up and go forward, strengthen your strength and go forward; Whenever I encounter obstacles, I always slowly accumulate strength and finally break through; Wan Li Wan Li, the nature has not changed.

14. Eating from the same pot, basking in the warmth, adjusting bad mentality and keeping a good mood, how many people yearn for such a life.

15. Indifferent to others' opinions, unhappy with others' flattery, and not angry with others' anger.

16. I used to think that people's luck was good or bad. In order to escape, blame some failures on bad luck. Until later, I began to believe that those who can go better and better all the way are not dominated by luck, but by strength. Luck is a flash in the pan at best. If you are good enough, you will get what you want in the end.

17. Change if you don't like it. If you can't change it, then adapt. If you can't adapt, you have to avoid it. If you can't even avoid it, you have to let go. But generally speaking, capable people will choose to change, lazy people will choose to adapt, cowardly people will choose to escape, and brave people will choose to let go.

18. You can enjoy yourself. Anyway, the person you think of is probably asleep, the quilt is well covered and the dream is very sweet. You have nothing tonight except the possibility of sudden death.

19. Adjust your mentality, regard trading as a long-term career, and let your funds grow slowly and steadily.

20. A bird standing only in a tree is never afraid of the branches breaking, because it believes in its wings instead of the branches. Instead of worrying about the future every day, it is better to work hard now. On the road to success, only struggle can give you the greatest sense of security.

Tik Tok's second sentence about self-regulation of emotions. All luck is not without troubles, and all bad luck is not without hope.

22. The wisdom of a grumpy person lies in tomorrow. -Uighurs

23. We should do a good job of bp in today's competition and adjust our mentality. RA is not a weak team. I hope I can win today's competition and succeed in the future.

24. If you have money, you can ask for it. Although you are a whip, I will do it for you. If you can't ask, just do as I say.

25. Every encounter in life is just the right time. You will meet some people constantly, and you will say goodbye to some people constantly, from strange to familiar, from familiar to strange, from like-minded to parted ways, from meeting each other late to seeing each other.

26. There are many things people don't want to do in this life. If you care so much about everything, you will be more tired.

27. The sea is full of laughter, the tide of life is surging, and difficulties and hardships are also presented. When the sea smiles, the pressure will tell who wins and who loses. When the sea laughs, don't bother yourself. Smiling smugly is still attractive in this life.

28. People who look forward to the future are dreamers with uncertain future; Looking back, it is the watchman who is addicted to memories; Grasping today's reality is the doer based on reality. Yesterday has passed, and tomorrow will come. Cherish today, now! Life will always give you another chance, and this opportunity is called tomorrow.

29. A good temper is like a sunny day, with light everywhere. Sinni

30. In fact, everyone has an unknown story. In fact, everyone is easily stopped. In fact, everyone wants to keep a promise with someone. In fact, anyone can laugh and cry. In fact, everyone's life is a little bitter, and they have all experienced storms.

3 1. After learning the lesson, you will gain wisdom. Don't do anything that hurts others, and don't be defensive. We should be careful in future work, implement the details well and avoid unnecessary mistakes. Even if you encounter a temporary stumbling, you should quickly adjust your mentality.

Get up every morning, breathe fresh air, embrace the sunshine and feel the beauty of the world.

33. If you are in a bad mood, listen to sad songs less. If you are hungry, you should find your own food. If you are afraid of the dark, you should turn on the light. If you want it, you have to make money to buy it yourself. Even if life gives you all kinds of obstacles, there is no need to exaggerate your difficulties with sitcoms. The reality is so cruel, how can you pretend to be innocent? Don't care too much about what can't be changed. People who can't stay will try to give up, and broken hearts will try their best to heal themselves. Except for life and death, it is a small matter. Don't embarrass yourself.

34. As long as it is broken, I will fly with the wind. As long as it is not broken, I will still be here to meet all the blows that life has given me.

You are far stronger than you think, especially when you look back, you will find that all the problems you met at the beginning have been solved now.

36. The pear is big. Find some friends to share it with. When you are tired from work, give yourself a holiday to relax. After a long separation, I miss you and send some blessings. I can't share this pear with you anymore. Learn to take care of yourself.

Violent people always go from one extreme to the other. -To Fuller.

38. On the road to success, the greatest enemy is neither lack of opportunities nor lack of qualifications. The biggest enemy of success is that you can't control your emotions. When you are angry, you can't control your anger and make your partners around you flinch. When you are depressed, you indulge your depression and waste many fleeting opportunities.

When you don't deserve your ambition, please calm down and work hard, and don't live up to your sufferings.

Negative emotion self-regulation sentence

If the enemy makes you angry, it means that you are not sure to win him.

2. You are like this. You are so cool, so stubborn, so sensitive, you will die. You will die when you meet something, and there is no room for a grain of sand in your eyes, so no one loves you and no one cares about your feelings.

Hyun-jae, come back! A spoonful of food, a spoonful of drink, in a mean alley, it is unbearable to see. I won't change my fun back. Hyun-jae, come back!

4. Less words and less natural disasters; Less food in the abdomen, less natural diseases; If you think less in your heart, you will naturally have less troubles; There are few things on your body, and you naturally suffer less; Great sorrow without tears, great enlightenment without words. Cherish fate, let nature take its course, get together with the party, and feel uncomfortable everywhere.

The secret of success lies in knowing how to control the power of pain and happiness without being countered by this power. If you can do this, you can control your life, otherwise, you can't control your life. Anthony Robbins

6. It is not enough to discuss those people who are ambitious and ashamed of being naked and not eating enough.

7. If you are smart, some people will say that you have a heavy heart. If you work hard, some people will say you are lucky. If you are naturally optimistic, some people will call you hypocritical. Sometimes you are obviously a glass of white water, but you are forced to become a full-bodied carbonated drink. I meet too many people in my life. As long as you know it clearly, there is no need to please someone who doesn't understand you.

8. Enjoy a spring flower, watch a season fall red, and cherish a knowledge. The journey is in a hurry, but it is just a gain-loss compatible passing by, banishing a mood and a free and easy soul, so that life can sing all the way.

9. You can't form your own personality by dreams, you must work hard to shape your own personality. -Froude

10. Walking broadens life. Now you don't have to worry. Let the trees that should belong to you in the future grow longer and those flowers bloom more. When you meet them, it is the most beautiful time.

1 1. When you are depressed, you don't have to talk to others and seek comfort. Stay alone for a while, comfort yourself and get out of the pain, and you will be stronger than before.

12. One day, you will meet someone who is willing to bend over for you. You don't talk about each other's status and money, just talk together for life.

13. In fact, everyone has an unknown story. In fact, everyone is easily stopped. In fact, everyone wants to keep a promise with someone. In fact, anyone can laugh and cry. In fact, everyone's life is a little bitter, and they have all experienced storms.

14. Calm down, be indifferent to everything and control your bad emotions. A bad mood can't bring you any help, but it will be bad! Come on, you can hide your emotions.

15. Where were you when I was away? The feeling of heartache paralyzed me, making it difficult for me to breathe, but I was afraid to tell you.

16. The distance between us is just right, neither more nor less. We can hug each other or forget at any time.

17. Sometimes, we try not to change the world, but not to be changed by it. No road is a detour, and no effort is in vain, because a wonderful life is never judged by results. Not all struggles will have a satisfactory result, but every struggle will make you different.

18. What are you complaining about?

19. Confucius said, "He who wants to stand and be a man wants to succeed."

20. Our character is who we are. -Bergson

Negative emotion self-regulation sentence 2 2 1. I just drank a cup of milk tea, all green. Take a deep breath, adjust your mind, and once you close your eyes, your salary will be gone this month.

22. Eating a big pot of rice, basking in the warmth, adjusting the bad mentality and maintaining a good mood are what many people yearn for.

People with bad temper often use the weather and wind direction as an excuse to cover up their grumpy and gloomy temper. Dickens

24. If a person can control his passion, desire and fear, he is better than the king. John Milton

I control my emotions every day. When can I live my true self?

26. Don't care about other people's eyes, don't always look at other people's lives, regret your choices, stick to what you think is right, and do what you want. Life has no fixed trajectory. No matter what kind of life you choose, as long as you are strong inside, you will be wonderful. What matters is what you want and what you have done on the road you have chosen.

27. As the saying goes, only by sharing weal and woe together for a long time can we have a best friend who never leaves. You are my companion on the stormy road, and send my sincere wishes. I wish my friends happy every day, escape from the mountain of stress and live a wonderful life forever.

28. There are many definitions of success. Some people think that making a lot of money is success. In my opinion, success means doing simple things surprisingly well.

29. You can entrust an orphan with six feet, and you can send a hundred miles of life. The big festival cannot be taken away.

30. There are always unpleasant things in life. If you want to be happy, you should contact you more. You are my medicine for relieving stress. A good way not to get angry is to learn to forget. A man should be able to take it up and put it down. Dude, just be my medicine for once.

3 1. The benevolent is not worried, the knower is not confused, and the brave is not afraid. In a threesome, there must be a teacher; Choose the good and follow it, change the bad.

32. What is hidden in your heart will gradually be forgotten after a long time. Learning to control your emotions will make you better.

An adult should know how to control his emotions. The best people are those who are good at controlling their emotions

34. Drink a bowl full of chicken soup, adjust your mentality and continue your journey.

35. The sea is full of laughter, the tide of life is surging, and difficulties and hardships are also presented. When the sea smiles, the pressure will tell who wins and who loses. When the sea laughs, don't bother yourself. Smiling smugly is still attractive in this life.

36. Romance that doesn't belong to you is like a kite tied to a string. No matter how high you fly, you will always fall. Feelings that don't belong to you are like sand in your hand, no matter how tightly you hold them, there will be a risk of passing away; A heart that doesn't belong to you is like a clockwork. No matter how far you go, you will stop one day!

37. Smoke because of you and quit because of you. Adjust your mind, start over, and meet your best self. If you deserve her best, you will come in full bloom!

38. It doesn't matter how much money you have, just be happy; Friends don't care much, just be close. The weekend is coming again, and I want to call you. May you give up your troubles, stress, happiness, a better career and a better life.

Violent people always go from one extreme to the other. -To Fuller.

40. The more you fight me, the stronger I am. The more you can't hide my goodness, the more I will show it to you.

A collection of inspirational copybooks on self-regulation of emotions

An inspirational essay on self-regulation of emotions 1. Nobody can change the past. Let bygones be bygones. The important thing is to learn a lesson and start over!

No matter how bad you feel, get up, freshen up, fight and never give up.

Don't be afraid, I have been standing behind you, standing by your side when you call.

If you can control your thoughts, you can control your emotions.

There are many ways to relieve stress. Today, I will talk about it: empathy is very important, and you can extricate yourself by letting nature take its course; Deal with problems rationally and do a good job in environmental renewal; Music health care is very scientific, confident and independent to find happiness; Psychological constraints are easier to relieve stress.

6. Being rich and expensive is what people want; If you don't take this road, you will accomplish nothing. Poverty and meanness are disgusting to people; If you don't take the main road, you won't go.

7. Cry when you are sad and laugh when you are happy. It's as important to yourself as anything. Don't wronged yourself.

8. Can you speak French? Change it to Cheng Gui. Can you not say anything about it? Deduction is expensive. Say it without deduction, so as not to change, I am at the end of what has passed.

9. What is hidden in your heart will gradually be forgotten after a long time. Learning to control your emotions will make you better.

10. Haste makes waste. Haste makes waste; When you see a small profit, you can't make a big deal.

1 1. When it comes to love, some people are willing to be fools, because they believe that trust is the most important thing, and there is no need to make their love unbearable in order to catch shadows; And some people want to be smart and don't want to deceive themselves in the face of love.

12. People will change and adjust their mentality! Just don't lose yourself.

13. Anger is to punish yourself with the mistakes of others; Worry is torturing yourself with your own mistakes; Regret is destroying yourself with helpless past events; Worry is to scare yourself with virtual risks; Loneliness is to imprison yourself in a self-made prison; Inferiority is to belittle yourself with the advantages of others. Get rid of these, and you will be much easier!

14. Good temper is the wealth of life. -Wei Hezlet

15. Even if life is fragile and shaky, like a small flower in the wind and rain, we should try our best to bloom and touch the warmth of the sun.

16. If you used to like someone, you can come at your call. If you like someone now, you can still come at the drop of a hat, but you will no longer accept it. Because I know now that I am fine, you only have one chance to love me.

17. Less words and less natural disasters; Less food in the abdomen, less natural diseases; If you think less in your heart, you will naturally have less troubles; There are few things on your body, and you naturally suffer less; Great sorrow without tears, great enlightenment without words. Cherish fate, let nature take its course, get together with the party, and feel uncomfortable everywhere.

18. Live smartly and make a smile a mood, not an expression.

19. You don't have to change yourself for some people and become strange instead of yourself. Be yourself, someone will always like you!

20. People with lofty ideals are benevolent, and there is no harm in saving, and there is benevolence in death.

2 1. boundaries are like a mirror: frown at them and they frown at you; Smile at it, and it smiles back at you. Samuel

22. Be brave, stay in danger, and give your life to save people.

Emotional self-regulation inspirational copy II 23. You have to get through the days when no one cares about you, so you can welcome applause and flowers. So don't give up easily.

24. If you feel uncomfortable about anything that turns around, it's caused by your feelings, not the thing itself. Through emotional adjustment, you can cheer up at any time. -Aurelius

25. Between success and failure, it is simple and complicated. In short, as long as you don't fail, that is the greatest success!

26. Your life is either influenced by others or influenced by others! So what kind of people will we be?

27. Do it for the benefit and complain more.

28. Romance that doesn't belong to you is like a kite tied to a string. No matter how high you fly, you will always fall. Feelings that don't belong to you are like sand in your hand, no matter how tightly you hold them, there will be a risk of passing away; A heart that doesn't belong to you is like a clockwork. No matter how far you go, you will stop one day!

29. Some people leave and never come back. Some people don't love, so it's just futile not to love. Some things can only be remembered, and some people can only be passers-by

Violent people always go from one extreme to the other. -To Fuller.

3 1. Life has no chance to start again. Don't be a lazy person. Laziness destroys the figure and dreams. Good morning! !

32. A seed breeds new hope in pain; A baby breeds a new life in pain; The young eagle, in pain, tenaciously spread its wings. Everything, everything has experienced painful exploration.

On the road of life, I have experienced many storms and hardships. Even if the pressure is too great, I thank my friends for their company. No matter when, no matter where, the desire in my heart will never change. I wish my friends happiness and good luck.

34. The shortest distance is just talking and not doing, because after talking, there is nothing. The furthest distance is from words to actions, because nothing can be done in one step.

35. Adults are ordinary people, and it is normal to have a breakdown. We don't have to hide. When negative emotions such as sadness, injustice and helplessness accumulate to a certain extent, we should choose a suitable time and occasion to let ourselves release and vent. "If you don't succeed, please believe that God must have other plans." After the collapse, adjust your mentality and stand up again.

36. Kicking a stone in a rage will only hurt your toes. -North Korea

37. Laughing without words is a kind of growth, and pain without words is an experience.

When you don't deserve your ambition, please calm down and work hard, and don't live up to your sufferings.

Only when you are satisfied with yourself will you be satisfied with your life. Do a job you like, earn a little but spend enough money, stick to one or two hobbies, take care of your family and don't forget to keep yourself.

40. Where were you when I was away? The feeling of heartache paralyzed me, making it difficult for me to breathe, but I was afraid to tell you.

4 1. If you want a rainbow in your life, you must be baptized by rain; If you want to get the gold in life, you must wash away the sand in life.

42. The secret of success lies in knowing how to control the power of pain and happiness without being countered by this power. If you can do this, you can control your life, otherwise, you can't control your life. Anthony Robbins

43. Xian Zai, come back! A spoonful of food, a spoonful of drink, in a mean alley, it is unbearable to see. I won't change my fun back. Hyun-jae, come back!

44. Enjoy a spring flower, watch a season fall red, and cherish a knowledge. The journey is in a hurry, but it is just a gain-loss compatible passing by, banishing a mood and a free and easy soul, so that life can sing all the way.

On the Self-regulation of Emotion

First, there is always a gap between ideal and reality. Fortunately, there is still a gap. Otherwise, who wants ideals?

Second, I believe that dreams are the source of value. I believe that vision determines everything in the future. I believe that success is more important than success itself. I believe that there are setbacks in life without failure. I believe that the quality of life comes from erin brockovich's belief.

Third, the flower of success, people only admire its brilliance, but the initial bud soaked the tears of struggle and shed the blood rain of sacrifice.

Fourth, persistence is success.

5. Mentality determines the direction and quality of fate. As the saying goes, there are two worlds: sorrow and joy. Remember to look up at any time. There are five words floating in the sky, which is nothing

Six, the horse is running out, Qiang Bing is playing out.

Seven, the hope of tomorrow, let us forget the pain of today.

Eight, don't underestimate anyone.

Nine, those sorrows in life hover in your heart, telling you that you can't be strong but continue to be sad. The pain in the memory stays in your heart, warning you that you will never get rid of the scar if you don't persist.

Ten, the road of life is not Ma Pingchuan, there are smooth roads, ups and downs, ups and downs.

He who knows his destination is the one who goes farthest.

Twelve, I love myself, the best life is not for others to see!

Thirteen, people don't like to talk when they are sad, like a person who doesn't need comfort to be quiet, like a person standing at the window staring at the distance in a daze, like a person walking aimlessly, crying alone, wiping tears alone, and sharing sadness alone. See the line of sight blurred to clear, blurred to clear, repeated. Later, I found that we have always been just one person, strong and happy.

14. Do a good job and live a wonderful life.

Fifteen, good luck exists in everyone's life, and people with positive attitudes will take the initiative to seize the opportunity and benefit from it; And people with negative mentality often prevent the arrival of good opportunities unconsciously.

Sixteen, when the dusty memories are picked up again by time, those messy pictures are intermittently filled with tears of yesterday.