A light poem.

hang about

I was drunk all day, and suddenly I heard that I was trying to climb the mountain in spring.

I stole a long time because I was chatting with monks in the bamboo yard.

-Li She's "Helin Monastery"

Li spent a long time in a chaotic drunken dream, feeling that she was wasting her limited time of life for no reason.

One day, he suddenly found that spring was about to pass, so he pulled himself together and climbed up Nanshan to enjoy the scenery.

As a result, when I visited the temple, I accidentally met a monk. He talked with the monk for a long time and found that in this troubled world, it is really rare to have a moment of leisure.

The second measure of decompression

Sing while drinking-enjoy life to the fullest.

Oh, let a man with spirit take risks where he wants to go, and never point his golden cup at the moon empty! .

Since God has given talents, let them be used! As for the money, although it is scattered, it will get together again.

Cook a sheep, kill a cow, sharpen your appetite, and let me, 300 bowls, take a big drink! .

Master Cen, Dan Qiusheng can drink and drink endlessly.

-Li Bai's "Into the Wine"

In the early years of Tianbao in Xuanzong of Tang Dynasty, Li Bai was recommended and dedicated to Hanlin. Soon, due to the regret of the powerful, Li Bai was once again excluded from Beijing.

Since then, Li Bai has been wandering around the Jianghuai area, and his thoughts are extremely annoyed, and he has once again embarked on a long journey of traveling around the mountains and rivers of the motherland.

At this time, Li Bai and his friend CenFuZi were invited to visit Angelababy, another friend of Songshan, Dan Qiusheng. The three of them climbed up to hold a banquet and sang songs through wine to express their grievances.

The third measure of decompression

Calm nature is cool.

Building a house is human, and there are no horses and chariots.

Ask what you can do, your heart is far from self-prejudice.

Picking chrysanthemums under the east fence, you can see Nanshan leisurely.

The mountains are getting better and better, and the birds are back.

That makes sense. I forgot what I wanted to say.

-Tao Yuanming's "The Fifth Drinking"

In 4 16 AD, Emperor Wu of Song took control of the imperial court through the Northern Expedition. Tao Yuanming is always unhappy. He had already seen through that the Eastern Jin Dynasty was unlucky, and it was only a matter of time before Emperor Wu usurped the throne, so he was sad all day.

He also believes that everything is developing and changing, and the rise and fall, honor and disgrace are constantly changing alternately. As big as a country, as small as a family.

It's no use worrying about these. Life is as fleeting as lightning, so take it calmly.

So, write down "Twenty Drinking Songs", which is the fifth song. Living in the world, you can't hear the noise of cars and horses.

The fourth measure of decompression

Learn to let go and enjoy.

There are flowers in spring, moons in autumn, cool breeze in summer and snow in winter.

If you don't mind your own business, this is a good time on earth.

-Hui Kai Zen master "No Door"

Normal mind means that the present is the expression of sincerity, the present is the truth, and there is no need to go to distant places to pursue it. This was first put forward by Mazu Yi Dao.

Hui Kai, a Zen master, said that without his ideological intervention, different weather in four seasons has its own advantages, which is a game with ever-changing Buddhist nature. All enlightened people can laugh it off and enjoy it.

Everything is like this.

The fifth measure of decompression

read a book

Half an acre of square pond opened, and the sky was overcast.

Ask where the canal is so clear, because there is running water at the source.

-Zhu's reading thought

In the second year of Qingyuan, in order to avoid the disaster of the powerful minister, Zhu and his friends came to Wuyi Hall in Fushan, a new city to give lectures.

During this period, Zhu read a lot of books and calligraphy works.

One day, he unfolded a calligraphy work and saw the blank space on the paper and the calligraphy lines set each other off and danced vividly.

I thought, why is this calligraphy work so fresh and meaningful? Is that the writer constantly injects artistic inspiration into his heart.

So I wrote this song "Random Thoughts on Reading".

The sixth measure of decompression

Face coldly

Don't pay attention to the beating rain in the forest. Mei sings a long whistle and walks leisurely.

Bamboo poles and sandals are more dexterous than riding horses. What's to be afraid of?

A raincoat and hemp fiber, despite the wind and rain, still live my life.

The cold spring breeze woke me up, a little cold.

The hillside is sloping, but it is pleasant.

Look back at that desolate place, go home,

No rain or shine.

-Su Shi's Ding Fengbo

In the spring of the fifth year of Yuanfeng, Su Shi was demoted to Huangzhou for opposing Wang Anshi's political reform.

In the meantime, he went out for a spring outing with his friends, and the storm suddenly broke out. His friends were deeply embarrassed, but Su Shi didn't care, took it calmly and walked slowly.

In his view, the ups and downs of nature are unusual, and there is no difference. Then what is the political situation, honor and disgrace in social life?

The seventh trick of decompression

Talk to friends

This old friend prepared a delicious meal and invited me to his hospitable farm.

Green Woods surround the village and green hills are located outside the city.

Open the window facing the valley vegetable garden and pass the glass to talk about crops.

Please come here to see chrysanthemums when the ninth festival comes.

-Meng Haoran's Passing Old People's Village

Meng Haoran wrote this poem when he lived in seclusion in Lumen Mountain in his early years and was invited by an old friend to be a guest at the farmhouse.

The environment of Tianjia, surrounded by green trees, is like a faint ink painting.

Another old friend reminisced about old wine and talked about Sang Ma's farming in front of the nursery outside the window.

The host's enthusiasm comes from sincerity, not only for this happy talk, but also for the guests to come again next year's Double Ninth Festival. By then, the hedge will be in full bloom and it will be a feast for the eyes.

It is in this world that the poet who once lamented that "the Lord of the realm is harsh on us and the people who handle affairs are not of our kind" not only forgot the setbacks in political pursuit, but also abandoned his lonely and depressed state of mind in seclusion.

The eighth trick of decompression

eat something

It's spring at four o'clock in Luofu Mountain, and tangerines and bayberries are new.

300 lychees a day, I will grow up to be a Lingnan person without hesitation.

-Su Shi's "A Unique Skill in Huizhou"

Lingnan and Guangdong were wild places in the Song Dynasty, and most guilty ministers were exiled here.

Moving guests here often has a lot of sad words, but Dongpo doesn't.

Here, Mr. Dongpo lingers in the scenery, observes the scenery, and has a deep love for Lingnan. Even litchi, which is very common in Lingnan area, is persistent.

"300 lychees a day, I will grow up to be a Lingnan person." When Mr. Dongpo praised the scenery of Lingnan, he sang a sweet hymn full of bitterness.