What are the daily practices of abalone and how to make it delicious?

Abalone is a kind of precious marine edible shellfish, which is delicious and nutritious, and is known as the "soft gold" of the ocean. Its meat is tender, contains a variety of vitamins and trace elements, and is a high-protein and low-fat food that is very beneficial to human body, with excellent taste.

Today, I will share some home cooking methods of abalone, which are very simple and delicious.

First stewed potato with abalone:

Clean the viscera of the fresh abalone, scrub it, shred the potatoes, stir-fry until the potatoes are cut into pieces like shredded potatoes, add white soup or broth, and then stew the abalone for 10 to 15 minutes. This kind of abalone is very suitable for friends with children and old people at home. With the help of the savory taste of abalone seafood, potatoes will become extremely delicious, and potatoes will taste slightly brown. Vegetables and soup can be eaten. We bought some smaller abalone, which is very suitable for this kind of cooking. More suitable for novice operation, basic zero failure.

The second method is: wash the abalone and steam it directly in the pot for 10 to 15 minutes, depending on the size of the abalone. You can dip it in water according to your taste, and use soy sauce, sesame oil and Jiang Mo garlic powder. This method is the most primitive and simple way to keep abalone fresh and fragrant. The best ingredients often don't need too many condiments.

The abalone we bought has to go through our clean water several times, and all the dirty things of abalone are exposed. If we want to keep the fresh abalone we bought for a few days, we must find the seller and ask for some water to raise abalone for them. It is impossible to raise abalone with water at home. You can add a small amount of salt when cleaning abalone.

Besides abalone. How should we choose?

When we choose abalone, we must choose one that is relatively complete and looks particularly full. This kind of abalone is plump, and when it grows up, its color is pink and tender. Abalone is a rare seafood without any peculiar smell. Good abalone melanin will precipitate and the color will be deep, which belongs to the top grade. If there are white strip secretions or other spots on its body, it means that abalone is unhealthy and is no longer recommended for practical use.

How to make abalone in chicken soup: stew abalone in soup 15 minutes, or change the flower knife, which is easier to taste. Abalone is rich in protein, calcium, iron, iodine and vitamin A, and it is also rich in globulin, among which "Bao Su" can destroy the metabolites of cancer cells.

The combination of abalone and chicken soup, the fresh fragrance of abalone and the fragrance of chicken soup are perfectly integrated. Especially suitable for postpartum and weak people, it is a good product for nourishing but not drying.

The following is a self-made version of Buddha jumping over the wall: I often do it at home. This is not worse than the restaurant's, and it tastes particularly delicious. It is made by mixing our cooked bone soup with chicken soup, then adding scallops, sea cucumbers and abalone. You can also add any seafood you like. After boiling, we add a proper amount of pumpkin powder. You don't need too much seasoning, just add a little salt to taste. You can put some garlic cloves or onions, but be careful to put them all together. When you took them out of the pot, all these things were taken away.