Why are others secretly becoming beautiful, but you are openly becoming ugly? This

If you want to become beautiful, there may be some shortcuts, but in the final analysis, you have to achieve it through your own efforts. Only in this way can you be truly beautiful!

Temperament, diet, and health

1. Walk slowly after meals every day.

2. Eat more fruits and vegetables and less junk food and various fried foods. Fruits are best eaten in the morning.

3. Don’t stay up late! This is particularly important. Go to bed early and get up early for good health! Go to bed before eleven o'clock every day. Staying up late will damage your skin and make it prone to aging.

4. Before going to bed every night, lean your legs against the wall for 30 minutes at a 90-degree angle to your body. In the long run, you are guaranteed to have a pair of beautiful legs!

5. Don’t walk with a hunchback. It’s very unsightly. Pay attention to your walking posture.

6. Develop the habit of foot soaking every day, which can not only relieve fatigue but also solve some minor physical problems.

7. Stand against the wall. If you persist, you can correct your hunchback.

8. If you keep drinking milk, you can become whiter!

Facial care

1. Apply a hydrating mask, the skin will look much more supple.

2. Drink more hot water. Although it is a cliché, it does have scientific basis.

3. When applying facial cream, massage your face and push and pull it up to slim your face.

4. Wash your face with salt water and a spoonful of vinegar in the morning and evening. Your skin will be whiter and more tender than before.

5. Apply lip balm before going to bed. Your mouth will be hydrated and tender the next day. Don’t envy other people’s mouths that look good with lipstick. You can do it too.

6. Applying lipstick when going out will make people look good.

7. Pay attention to sun protection, apply sunscreen (the first step in anti-aging), and use a parasol when going out. It is not just talk about covering up all ugliness with one white skin.

8. Remember to moisturize after cleansing in the morning and evening.

9. Blush is very important when applying makeup.

10. If you have uneven teeth, wear braces to correct your teeth. Having straight teeth is pleasing to the eye.

11. After washing your face, dry it with a cotton pad, or pat your face gently with your hands and pat it dry. Do not dry it with towels and paper.

Sports

1. Pear-shaped figures usually wear A-line midi skirts, midi skirts, and wide-leg pants with a slim waist.

2. Breathe through your nose, not through your mouth.

3. Insist on doing more than 50 sit-ups every day. Be careful not to do so many sit-ups at once, and slowly increase the amount to 50.

4. Swimming can help you lose weight and has obvious body-beautifying effects.

Details

1. Blackheads and acne cannot be squeezed.

2. Use exfoliating products once a week is enough.

3. Apply body lotion after bathing every day. If you stick to it for a long time, your skin will become supple and shiny.

4. Do not sit down immediately after half an hour after a meal. It is best to take a walk.

5. Makeup must be removed cleanly.

6. Girls who love to laugh are the most beautiful.

7. Keep applying hand cream and mask. Hands are a girl’s second face.

8. Take a cup of honey with water when you wake up in the morning and take two spoons of black sesame seeds.

Hairstyle

1. Do not use hot air when blowing your hair. If you have time, it is best to dry it naturally, which is good for your hair.

2. Develop the habit of using conditioner after using shampoo. If you stick to it, your hair will be much smoother.

3. Wear light makeup every day. There are no ugly women, only lazy ones.

4. Adding two drops of rosemary essential oil to your hair will make your hair grow longer.

Tips for beauty

1. When taking a bath, use a towel to rub some soap or shower gel into the ears to wash the contours. Over time, the ears will become brighter and more beautiful.

2. Don’t cross your legs.

3. Wash your face immediately after using the computer, and wash your face every hour if you use the Internet for a long time.

4. Rub your hands with vinegar, and then pull your fingers out one by one. Your hands will become slender and white.

5. Wash your hair with vinegar in warm water, which will make your hair soft.

6. Drinking yogurt has good beauty effects.

Apply the yogurt you drank to your face, apply another layer after it dries, repeat this 4 to 6 times, wash it off after it is completely dry, and you will see the effect!

7. After washing your face, dip your fingers into some fine salt and rub it gently on both sides of your nose, then rinse it off with water. The blackheads and acne will be removed and the pores will become smaller.

Tips

1. For bruises, use boiled eggs to remove the shells and then roll them on the bruises. Soon they will slowly disappear.

2. Slice the ginger and press it on the scar with your fingers for 15 minutes before going to bed. Then wash it off the next morning. For a week, you will find that this method is very effective in treating acne scars.

3. Pay attention to the neck when using lotion.

4. Use a brush to apply powder instead of a powder puff or sponge, which will be more natural.

5. Don’t drink water two hours before going to bed, otherwise you will suffer from edema the next day.

6. If you want to whiten your face, apply milk and vitamin E on your face.

7. Apply any skin care products from bottom to top. Pushing upward will make the face firmer.

Health

1. Place green plants, such as cacti, next to the computer to reduce radiation. Wash your face immediately after using the computer. Putting potatoes on your face is good for your skin.

2. Apply ginger juice to your eyebrows to darken them, or olive oil.

3. Boil white fungus with water until it becomes viscous. Drink a bowl of it every day. It will definitely replenish collagen and is no worse than pig's trotters. You can add red dates, wolfberry, lotus seeds, rock sugar, etc. according to your preference.

4. Applying double eyelid glue for a long time and tearing it off will cause the eyelids to loosen, so double eyelid glue is not supported.

5. Myopia, in order to keep the eyes from looking dull, move the eyes when nothing happens.

6. When taking a bath every day, rinse the breasts from bottom to top with a fluffy head, which can make the breasts firmer and less likely to sag.

Improve personal temperament

1. Read more fashion magazines, develop a sense of fashion, and pay attention to your own outfits.

2. Don’t skip breakfast in the name of losing weight. Skipping breakfast will not only make you look bad but also make you gain weight.

3. A cup of black coffee after a meal can suppress appetite, promote metabolism and digestion.

4. Drink a cup of boiled water on an empty stomach in the morning.

5. Reading a book every month can improve your temperament from the inside out.

Good temperament is cultivated and persisted. The more beautiful the person, the more tiring (exquisite) his life will be!