I always feel that I won't live long. What happened?

On the one hand, it is physical reasons. Not very healthy, a little weak. Mainly to maintain the body and strengthen physical exercise. Physical health will also affect the psychology. On the other hand, I take myself too seriously and feel insecure. I always feel that there are many unstable factors around me, so I am very nervous and afraid that these unstable factors will hurt you. Relax, in fact, the environment in which most ordinary people live is not much different, and the unstable factors we face are similar. Everyone else can live a good life, and so can you.

If you worry about the panic in your life every day. Don't always feel unsafe around. Actually, it's not as terrible as you think. If everyone else is fine, you will be fine. Relax and do more things that will help you in the future. Too much happiness, too much unhappiness. So why not choose a happy lifestyle? I believe you can also get out of the psychological haze, and I hope you will be happier every day.

This is just my personal opinion. I hope I can help you. Wish you a happy life! ? )