What role does Taekwondo play in developing behavioral habits in children? Can you elaborate?

1. Bear hardships and stand hard work

In the whole process of Taekwondo training, we can consciously arrange more difficult training sessions according to the characteristics of children's direct participation and practice, and cultivate children's hard work Strong will and quality (such as physical training, explosive training, etc.);

2. Calmness, wit, and decisiveness

Create a tense atmosphere through confrontation and competition, and cultivate children's calmness, wit, and decisiveness , a well-structured personality psychology;

3. Cultivate good temperament and improve aesthetic awareness

It can create a relaxed and harmonious atmosphere, accompanied by beautiful melody, so that children can Express inner emotions by fully displaying one's appearance and movements, thereby developing personality, cultivating sentiment, cultivating good temperament, improving aesthetic awareness, and enabling children to form healthy personality qualities;

4. Pay attention to science and law

Through the "sense of success" and "sense of profit" after Taekwondo training, good exercise habits and health literacy can be cultivated, and a modern life style that uses the brain scientifically and pays attention to regularity can be formed;

5. Promote children's intellectual development and improve their thinking quality

Through the teaching and practice of complex technical movements such as advanced figures and postures, combined kicks, children can not only understand the internal structure of Taekwondo, but also perceive the outside world. form, thereby promoting the coordinated development of abstract thinking and image thinking. It is not only conducive to inducing and promoting children's imagination and creative inspiration, but also conducive to the development of children's intelligence and the improvement of their thinking quality.

6. Cultivate self-confidence

Taekwondo performances or actual combat can cultivate children's adaptability, prevent children from stage fright, have strong expressiveness, enhance self-confidence, and improve psychological quality.

7. Limb flexibility and flexibility

Due to regular practice of pressing feet, splitting legs, kicking and other movements, children's flexibility and movement flexibility are very good. It can also improve children's physical fitness. After training, children's physical qualities such as strength, control, stability and endurance will be improved.

8. Exercise your will

The training process of Taekwondo is the training process of perseverance and will. Quality training is very difficult for students who lack physical flexibility and strength, which means they must persevere.

9. Improve physical fitness

Taekwondo requires a certain amount of physical exertion. After cutting practice, it can promote children's appetite, enhance digestive function, improve body resistance, and reduce the chance of illness. Make the structure and function of children's nervous system adaptable, promote the improvement of sensory functions such as vision, hearing, and limb sensation, make the brain more flexible and sound, respond faster, and move more sensitively. Taekwondo also helps improve physiological function. Training can improve the structure and function of the cardiorespiratory system, reduce the risk of heart disease, lower blood pressure, and increase bone density. At the same time, it can make people more energetic, stronger and less prone to fatigue.

10. Improve cooperation ability and collective sense of honor

Taekwondo includes individual and team competitions, individual and mixed doubles and team character, Taekwondo dance, Taekwondo drama, self-defense performances, etc. Only with tacit understanding can the performance be good, cultivate children's cooperative spirit, consciously abide by rules and disciplines, and cultivate the concept of cooperation.