Talking about gallstones

With the change of lifestyle, there are more and more patients with gallstones. Cholelithiasis is a common gallstone disease. In addition to active treatment, daily prevention should be done. Diet is closely related to the occurrence of gallstones. Here are some foods that are easy to get gallstones, such as the following foods. It is best to touch them less to avoid more losses.

What can't you eat with gallstones?

1. Avoid foods with high cholesterol. Such as heart, liver, brain, intestine, egg yolk, preserved eggs, caviar, chocolate and so on.

2. Avoid greasy food. Such as fat, lard, fried food, etc. You shouldn't eat too many cakes rich in fat, because too much fat will lead to gallbladder contraction and pain. The diet should be based on vegetable oil and try to use less animal oil.

3. Avoid eating and drinking at festivals or gatherings of relatives and friends. Because overeating will lead to a large amount of bile secretion, and strong gallbladder contraction will lead to gallbladder inflammation and local colic.

4. Avoid spicy condiments. Such as chili, chili oil, spiced powder, pepper, etc. At the same time, eat less gas-producing foods, such as potatoes, sweet potatoes, soft drinks, acidic juices and so on.

5. Avoid smoking, drinking, drinking coffee, etc. These irritating foods can cause hyperacidity, severe contraction of gallbladder, spasm of sphincter of biliary tract, difficulty in sweating bile and biliary colic.

6, be careful to eat internal organs. The formation of gallstones is related to the high cholesterol content in the body, so the internal organs, liver and kidney, egg yolk and fat of animals should be strictly controlled and inhibited.

7. Obese patients should limit the intake of sugar and foods with high sugar content to reduce fat synthesis.

Eat more vegetables, eat less meat and stay away from gallstones.

Gallbladder stones should be light and easy to digest in diet. Eat more fresh vegetables, such as Chinese cabbage, celery, radish, wax gourd, kelp, shepherd's purse and so on. Eating these vegetables often has the functions of soothing the liver and relieving depression, clearing away heat and detoxifying, which is conducive to the recovery of diseases. In life, if you want to relieve the problem of gallstones, you might as well eat more black fungus, which may help you. Auricularia auricula is called the opponent of gallstones. If you insist on eating it, it can help promote the stones to become smaller and smaller, which is conducive to the excretion of stones and the health of the gallbladder.