Why does hair grow fast?

Hair grows fast for many reasons:

1, external cause: regular haircut and hair care will promote blood circulation and accelerate hair growth;

2. Personal factors: People with good nutrition and energy grow their hair fast; If it bothers you to grow fast, try to eat less protein-rich foods, such as peanuts, sesame seeds and walnuts.

3. Genetic factors. This cannot be changed, haha! )

Hair grows too fast. Why?

Hair grows fast, which shows that this person is in good health and full of qi and blood. Because Chinese medicine believes that hair needs qi and blood besides blood. With sufficient blood, hair will grow fast. Therefore, foods that are beneficial to hair growth, such as black sesame, black rice, walnuts, etc. , is added to the diet. These foods contain good minerals and can help hair grow.

Why are people with fast hair generally smart?

What is the growth rate of hair related to? 1) gland ① gonad: Androgen plays an important role in the growth of hair mother cells. ② Adrenal gland: If the androgen secretion of adrenal cortex is strong, it can cause hirsutism in women. But it is also related to the function of pituitary gland. If the pituitary gland function deteriorates, the hair may be reduced or shed. ③ Thyroid gland: Normal thyroid function plays an important role in hair growth. If it is dysfunctional, the hair on the outside of the eyebrows (1/3) will fall off. When the function declines, not only the color will be grayish white, but also the hair will decrease or fall off. The growth and shedding of hair are mainly controlled by the growth period of hair itself, but also influenced by race, endocrine, disease, mental state, gender, age, season and other factors. (1) Race: Racial differences are obvious phenomena. People of different races not only have different hair colors, but also have different hair quantity and growth conditions. Baldness is common among whites, less in China and even rarer among Indians. (2) Heredity: In the same family, the growth of hair is often roughly the same. Male baldness is closely related to heredity. (3) Endocrine: Androgen can directly act on hair follicles, leading to male baldness. People who lack androgen (such as eunuchs) will not have this phenomenon. Estrogen has the function of antagonizing androgen, so women seldom go bald before menopause. Hair thinning when thyroid hormone is insufficient, hair loss when adrenal gland function is low, and the function of anterior pituitary gland is reduced, which can lead to total baldness. (4) Mental state: nervousness, fear and anxiety can obviously increase hair loss. It is reported that a condemned man loses more than 1000 hairs every day after being sentenced. (5) Vitamins: Long-term lack of vitamin A will lead to thinning hair; Lack of vitamin B2 will increase sebum overflow, which will increase sebum overflow and make hair fall off easily. Vitamin B6 deficiency can lead to abnormal sebum secretion. Oral contraceptives can speed up metabolism and consume more vitamin B6, which may be related to diffuse hair loss in some women. In addition, vitamin B6 can affect the process of pigment metabolism, and when it is lacking, hair will turn gray and grow poorly; Deficiency of pantothenic acid (also called vitamin B3) will make hair turn white and grow poorly; Inositol belongs to vitamin B family, which can prevent hair from falling off. Lack of biotin (also known as vitamin H2) can make hair fall off; P-aminobenzoic acid also belongs to B vitamins, which can protect hair color and maintain normal hair growth. (6) Trace elements: Some scholars observed the changes of trace elements such as zinc, iron, molybdenum, calcium, lead, magnesium, manganese and selenium in hair, and found that the values of zinc, copper, iron and manganese in patients with alopecia decreased significantly, while the values of calcium, magnesium and selenium increased significantly, and there was no difference in the values of elements in patients with atypical alopecia. Copper deficiency will affect the absorption and utilization of iron, poor iron metabolism will lead to anemia, mental excitement and other symptoms, the latter can be the cause of alopecia areata, copper deficiency will also affect the process of hair keratinization, thus affecting hair growth; Calcium plays a role by combining with calmodulin, and high calcium concentration may change the immune regulation function of the central nervous system, thus leading to hair loss; Excessive selenium will lead to hair loss due to autoimmune reaction and sebum overflow. (7) Diseases: Some systemic diseases, such as febrile diseases, anemia, malnutrition, liver diseases and serious chronic wasting diseases, often lead to thinning hair. (8) Gender and age: Women's hair grows faster than men's, and young people grow faster than the elderly, but this difference is not great. With the increase of age, the number of hair follicles in the head decreased significantly. According to statistics, according to the number of hair follicles per square centimeter, there are 6 15 in 20-30 years old, 485 in 30-50 years old and 435 in 80-90 years old. (9) Other factors: Hair grows slightly faster in summer than in winter. This is because the increase of temperature can promote vigorous metabolism and lead to faster hair growth. Hair grows faster during the day than at night. X-ray can control sulfhydryl compounds in hair follicle matrix, thus causing temporary hair loss. Some chemical factors such as iron will affect the formation of keratinization, which may interfere with cystine's participation in keratin composition, thus affecting hair growth. Ultraviolet rays, drugs, trauma, chronic inflammation, skin diseases, local * * * *, etc. It also has a certain effect on hair growth and shedding. So far, in the hairdressing questions I have received from readers, the growth rate of hair is often mentioned. Many readers wrote to tell us the secret recipe they heard to make hair grow faster. For example, wash your hair with eggs and trim it once a month ... >>

Why does my hair grow so fast?

Hehe, don't worry at all. You don't know how many MM you envy to death. It has nothing to do with perm and hair growing fast. It should be the relationship of your own system. Long hair will find nutrients to absorb nutrients, so it will grow faster. Shampoo is warmer, which will harm the hair, but it has nothing to do with growing fast.

Look at Kangxi's visit to Karen Mok. She said that she can eat a lot, but she is not fat, just thinking that she will grow very long and her hair will grow quickly and densely. I think the nutrition has been absorbed by her hair.

It's very kind of you to do so! How many people want to shave their heads or buy young forests? It's good to spend so much time, save money and look good ~ ~

Why do ponytails grow fast?

Can promote blood circulation.

I did it on impulse.

So I cut my hair to the waist-

Depression-

Later, I have been looking for ways to grow my hair quickly.

I've been using Revlon ginger shampoo with his conditioner.

They are sold in big supermarkets.

And eat a little black sesame every day.

And eat more kelp.

This is my job.

Hair is faster than long hair.

According to my present way, my friends say it is developing quite fast.

I hope this helps you-

And keep a good mood and sleep well.

Just some of my methods.

(* _ _ *) ... Hee hee

For reference only ~!

Hair grows fast, but it is white. Why?

The direct cause is the decrease of melanin production in the body, and there are many indirect reasons, such as heredity, long-term partial eclipse, frequent dyeing and perm, great mental stress and so on!

There are two reasons why hair turns white: the first day and the day after tomorrow. There are several reasons for the day after tomorrow: lack of nutrition, long-term mental stress and lack of sunshine. Renal function is very weak. In addition, some skin diseases such as vitiligo can also lead to white hair. Normal people usually start to have white hair at the age of 35. If it appears early, you'd better go to treatment. According to Professor Hou, congenital gray hair is difficult to cure, but acquired gray hair can be improved after treatment. White hair refers to all or part of white hair, which can be divided into congenital and acquired Congenital white hair often has a family history, with localized white hair more common, more common in the front hair. Acquired white hair includes senile white hair and juvenile white hair. Some old and frail young people with little white hair occur in children and adolescents, often with family history. Except for the increase of white hair, it does not affect their health. Young people suddenly have white hair, which is related to malnutrition. Mental factors can affect hair turning white. White hair can be a symptom of some diseases, such as Alzheimer's disease and vitiligo. At present, there is no effective treatment for the disease, so patients should be helped to treat the disease correctly to avoid mental stress and depression. Hair dye is a common cosmetic for white-haired people, but it can cause hair dermatitis and should be used with caution. Now, I am not afraid of long white hair, because I can dye it black, red and colorful. However, soon after dyeing the hair, new hair grows out, ugly white hair "shuttles through it", and the whole head looks very indecent. You can dye your hair again if you have money. You can pull out your white hair without money. However, white hair cannot be pulled out. When they grow taller in the spring breeze, some people can't help thinking, "It wasn't so tall before, but now it's getting longer and longer?" Will white hair be pulled out more and more? Chen Mei-A, a local Chinese medicine practitioner who brings home the bacon, said that this is a traditional superstition, and white hair won't grow more just by pulling out three or one. The growth of black hair is mainly formed by a cell called melanin in the hair root. It must be noted that the key to the left and right hair-colored melanocytes lies in the hair roots, so no matter how you pull out the white hair, it will have no effect on the hair roots and the white hair will not increase. The biggest factor of white hair is the great pressure of life and too much pressure. When a person's stress exceeds his maximum limit, it will accelerate the turning of black hair into white. Is white hair directly related to lack of nutrition? She said that Singaporeans are generally not short of nutrition, mostly because of work pressure and mental stress, and the stomach can't effectively digest the food they eat, which leads to unbalanced nutrition, so white hair appears. In addition, the lack of trace elements in the body is another reason for the formation of white hair. Eating underground tuberous roots can absorb a lot of trace elements from Polygonum Multiflori Radix, Radix Rehmanniae Preparata, and even potatoes and taro, and grow black hair. Just relax and don't put too much pressure on yourself in life. Even if you find one or two silvery whites on your head, you can safely pull them out, and your hair roots will still grow new black hair. Hair refers to the hair on the top and back of the head. In addition to enhancing the sense of beauty, hair mainly protects the mind. Sun protection in summer and cold protection in winter. Soft and fluffy hair is elastic and can resist light collision; It can also help the evaporation of sweat from the head. The average person's hair is about 654.38+ ten thousand. Among all hairs, the length of hair is the longest, especially for women with long hair. Some hairs can be as long as 90 ~ 100 cm or even as long as 200cm. Under normal circumstances, the hair grows about 0.3 mm every day for about 3 days1mm. Sunlight can accelerate hair growth. The life span of each hair is generally 2 to 4 years, and the longest is 6 years. If you don't get a haircut for 50 years in a row, you can grow to more than 6 meters. It is said that there is a monk dean named Shi Huamei in India. His hair grows to 7.9 meters, which is the longest person in the world. Hair in the world is black, golden, reddish brown, reddish brown, yellow, gray, and even green and red because of different races and regions. You can also dye your hair in various colors by dyeing it. Scientific research has proved that the color of hair is related to the difference of metal elements contained in hair. Black hair contains equal amounts of copper, iron and melanin. When the content of nickel increases, it will turn gray. Blonde hair contains titanium, reddish-brown hair contains molybdenum, reddish-brown hair contains cobalt besides copper and iron, and green hair contains too much copper. In some African countries, there are >>

Why do some people grow their hair fast and others grow fast?

As we all know, if you don't cut your hair, it will grow longer and longer. According to measurement, the growth rate of hair is 0.27-0.4 mm per day. According to this calculation, a month's hair is about 1 to 1.5 cm, and a year's hair is about 10-20 cm. If you grow at this rate, the baby's hair will be at least 1 meter long from birth to 10 years old; At the age of 20, it will grow to 2 meters. However, this is not the case. Hair doesn't grow all the time, but it grows regularly. This is the growth cycle of hair. The growth cycle of hair can be divided into three stages: growth period, regression period and rest period. The growth period of hair is 2-6 years, the retrogression period is 2-3 weeks and the dormancy period is about 3 months. Of the normal total of about 654.38 million+hair, the growing hair accounts for about 85%-90%. The regression period accounts for 1%, and the dormancy period accounts for 9%- 14%. Static hair will fall off when washing hair, combing hair or scratching scalp. Normal people lose about 20- 100 hairs every day, so people don't have to worry about their hair growing above their bodies. However, there are very few people whose hair grows very long and even exceeds their own figure. This is because his (her) hair growth cycle reaches 15-20 years, which is 3-4 times longer than that of ordinary people. It is a rare phenomenon that the hair growth cycle of people over 2 meters long is 25 years. Hair growth is inseparable from hair follicles, and the existence of hair follicles is the premise to ensure hair growth and replacement. During the growing period, the hair follicle is active, the cells at the bottom of the hair bulb divide vigorously, and the separated cells move upward continuously. When the keratin of the soft capsule in the hair follicle is transformed into hard protein, the hair is pushed out of the skin and visible to the naked eye. When the hair grows near the end of the growth period, the cells of the hair bulb stop proliferating, the hair follicle begins to shrink and the hair stops growing. This is a retrogression period. At rest, all parts of the hair will age, degenerate and shrink, and the hair will fall off. At the same time, a growing hair ball is formed near the aging hair follicle, and a new hair is born. The following are the different growth stages of hair: (1) growth stage; Also known as growth activity period, the growth period can last for 4-6 years or even longer, the hair is in an active proliferation state, the cells in the lower part of the hair bulb divide rapidly, and the cells in the upper part of the hair bulb differentiate into cortex and small fur; Hair * * * increased, cell division accelerated, and the number increased. The original inactive melanin grew dendrites and began to form melanin. (2)CATAGEN； Also known as atrophy or degeneration, it lasts for 2-3 weeks. The positive proliferation of hair stops, forming rod-shaped hair, with eosinophilic homogenate at the lower end and bamboo sticks at the periphery. The inner hair root sheath disappeared, the outer hair root sheath gradually keratinized, the hair bulb was flat without depression, the hair gradually shrank and the number of cells decreased. Black cells lose their dendritic processes and are round and inactive. (3) rest period; Also known as hibernation or hibernation, it lasts about 3 months. At this stage, the hair follicle gradually shrinks, forming 1 growing hair ball near the aging hair follicle, and finally falling off, but at the same time, new hair will enter the growth period and repeat the cycle. In the scalp, 9%- 14% of the hair is at rest, only 1% is at regression, and 90% of the eyebrows are at rest. The proportion of hair in different stages of the growth cycle varies with different parts. 3. Factors affecting hair growth; The density of hair varies with gender, age, individual and location. Adult males are estimated to have 5 million hair follicles, of which 6.5438+0 million are in the head and about 6.5438+0 million are in the scalp. Hair follicle density on forehead and cheeks is 4-6 times that of trunk and limbs. It is generally believed that the density of hair follicles is born first, and the number of new hair follicles cannot be increased after adulthood. The growth rate of hair is related to its position, and the head grows fastest, with a daily growth rate of 0.27-0.4MM, with an average of 1.9CM per month, and other parts grow about 0.2MM per day. Men's hair generally grows faster than women's. 15-30 years old grows fastest, and hair growth slows down in old age. It grows faster in summer.

Why does my hair grow so fast?

Hair is the fastest growing hair, generally 0.27-0.4 mm long every day, about 1.0 cm long every month and one year long 10- 14 cm.

Hair growth rate is mainly affected by the following factors:

(1) gland

① gonad: Androgen plays an important role in the growth of hair mother cells.

② Adrenal gland: If the androgen secretion of adrenal cortex is strong, it can cause hirsutism in women. But it is also related to the function of pituitary gland. If the pituitary gland function deteriorates, the hair may be reduced or shed.

③ Thyroid gland: Normal thyroid function plays an important role in hair growth. If it is dysfunctional, the hair on the outside of the eyebrows (1/3) will fall off. When the function declines, not only the color will be grayish white, but also the hair will decrease or fall off. The growth and shedding of hair are mainly controlled by the growth period of hair itself, but also influenced by race, endocrine, disease, mental state, gender, age, season and other factors.

(1) Race: Racial differences are obvious phenomena. People of different races not only have different hair colors, but also have different hair quantity and growth conditions. Baldness is common among whites, less in China and even rarer among Indians. (2) Heredity: In the same family, the growth of hair is often roughly the same. Male baldness is closely related to heredity.

(3) Endocrine: Androgen can directly act on hair follicles, leading to male baldness. People who lack androgen (such as eunuchs) will not have this phenomenon. Estrogen has the function of antagonizing androgen, so women seldom go bald before menopause. Hair thinning when thyroid hormone is insufficient, hair loss when adrenal gland function is low, and the function of anterior pituitary gland is reduced, which can lead to total baldness.

(4) Mental state: nervousness, fear and anxiety can obviously increase hair loss. It is reported that a condemned man loses more than 1000 hairs every day after being sentenced.

(5) Vitamins: Long-term lack of vitamin A will lead to thinning hair; Lack of vitamin B2 will increase sebum overflow, which will increase sebum overflow and make hair fall off easily. Vitamin B6 deficiency can lead to abnormal sebum secretion. Oral contraceptives can accelerate metabolism and consume more vitamin B6, which may be related to the diffuse hair loss of some women. In addition, vitamin B6 can affect the process of pigment metabolism, and when it is lacking, hair will turn gray and grow poorly; Deficiency of pantothenic acid (also called vitamin B3) will make hair turn white and grow poorly; Inositol belongs to vitamin B family, which can prevent hair from falling off. Lack of biotin (also known as vitamin H2) can make hair fall off; P-aminobenzoic acid also belongs to B vitamins, which can protect hair color and maintain normal hair growth. (6) Trace elements: Some scholars observed the changes of trace elements such as zinc, iron, molybdenum, calcium, lead, magnesium, manganese and selenium in hair, and found that the values of zinc, copper, iron and manganese in patients with alopecia decreased significantly, while the values of calcium, magnesium and selenium increased significantly, and there was no difference in the values of elements in patients with atypical alopecia. Copper deficiency will affect the absorption and utilization of iron, poor iron metabolism will lead to anemia, mental excitement and other symptoms, the latter can be the cause of alopecia areata, copper deficiency will also affect the process of hair keratinization, thus affecting hair growth; Calcium plays a role by combining with calmodulin, and high calcium concentration may change the immune regulation function of the central nervous system, thus leading to hair loss; Excessive selenium will lead to hair loss due to autoimmune reaction and sebum overflow.

(7) Diseases: Some systemic diseases, such as febrile diseases, anemia, malnutrition, liver diseases and serious chronic wasting diseases, often lead to thinning hair.

(8) Gender and age: Women's hair grows faster than men's, and young people grow faster than the elderly, but this difference is not great. With the increase of age, the number of hair follicles in the head decreased significantly. According to statistics, according to the number of hair follicles per square centimeter, there are 6 15 in 20-30 years old, 485 in 30-50 years old and 435 in 80-90 years old.

(9) Other factors: Hair grows slightly faster in summer than in winter. This is because the increase of temperature can promote vigorous metabolism and lead to faster hair growth. Hair grows faster during the day than at night. X-ray can control sulfhydryl compounds in hair follicle matrix, thus causing temporary hair loss. Some chemical factors such as iron will affect the formation of keratinization, which may interfere with cystine's participation in keratin composition, thus affecting hair growth. Ultraviolet rays, drugs, trauma, chronic inflammation, skin diseases, local * * * *, etc. It also has a certain effect on hair growth and shedding. ...& gt& gt

What should I do if I want my hair to grow fast?

1。 I asked an old Chinese doctor before, but after a month of experiment, my hair grew much faster than normal people! First, prepare 1 bottle of orange juice, 2 eggs, 1 bottle of beer and a disposable paper cup. First, pour orange juice into two-quarters of the paper cup, and then take out two eggs from egg white and yolk. But you can eat fried eggs yellow. Don't waste it ! Pour the egg white into the orange juice, and finally add some beer, not too full, as long as it is 2 cm away from the cup mouth. You can usually master it yourself, and then stir it with chopsticks until it bubbles. Hand-copy your hair as shampoo and gently massage your head. Usually come once every three or four days! Normal hair can grow three to five centimeters a month (if new hair metabolism is normal). With my method, it can grow to about 10 cm in a month! I tried it myself. Really can! And I tried for three months to grow my hair from short hair to medium hair! Forward other people's posts, hoping that good things can be shared with everyone, which is very effective/.

2。 Squeeze Jiang Shui out completely with a juicer and apply it to the scalp once a day. Don't be afraid of the smell.

Immediate effect: I have grown my hair twice a day since April, faster than half a year old.

There is also the position of beauty tip. I drew a lot. How long has it been? Many hairs become small and pointed.

And my feeling is that the best effect after washing your hair is to apply it, and your scalp will get hot (completely acceptable).

3.

Eat more spicy food.

Capsaicin-the chemical that makes peppers so spicy-has been proved to imitate the long hair factor secreted by human beings and promote hair growth. Therefore, eating more peppers can make hair grow faster.

4。

Drink more soybean milk

Soymilk has the same effect, and isoflavones rich in beans can promote hair growth. Drink more soy milk if you can't eat spicy food!

5。

Biotin supplementation

Biotin is a water-soluble vitamin, an indispensable substance for normal metabolism of fat and protein, and an essential nutrient for maintaining normal growth, development and health, and cannot be synthesized artificially. If you don't get enough biotin in your diet, it may hinder the growth rate of your hair. Tomatoes, carrots, lettuce and beets all contain biotin. Eat more salads made from these vegetables!

6。

Scalp *

* * * Scalp can promote blood circulation, help the keratin metabolism of scalp and the shedding of dead skin cells, and also accelerate the growth of hair.

7。

There is clear research that stress can lead to slow hair growth. If you are under too much pressure, find a healthy way to relieve stress and make your hair grow faster.

8。

So eat more of the following foods and take more vitamins, so that your hair will break less and grow faster.

Eat more sulfur-containing protein: eggs, milk, lean meat, beans, fish shells, yeast, etc.

Eat more vegetables and fruits: it contains many trace elements necessary for hair quality.

Eat more vitamin B6 and vitamin E: Vitamins can prevent white hair and promote hair growth. Such as cereals, peanuts, beans, bananas, yeast, honey, eggs, pork liver and so on.

9。

When in use, the hair is washed and dried first, then the whole bottle of beer of 1/8 is evenly spread on the hair, and some hands are made to make the beer penetrate into the hair roots. /kloc-After 0/5 minutes, wash your hair with clear water, and then comb it with a wooden comb or horn comb. The effective nutrients in beer have a good therapeutic effect on preventing hair from drying out and falling off, and can also make hair bright.

If you insist on washing your hair with beer for a long time, it will slowly turn yellow and the color of your hair will become soft and natural.

10。

Comb your hair with a soft comb every morning and before going to bed for 20 minutes at a time for about a month, which will have obvious effects. At night, scalp and hair can grow faster; Washing your hair often can also make your hair grow faster.

How does hair grow fast and thick?

When cooking, people often pour out the rice washing water, thinking it is useless. In fact, Taomi water has many uses in daily life:

I wonder if there are many ways to wash your hair with rice washing water? I just want to tell you my own method, because it is very useful to me.

Shampoo-first talk about my hair quality, so that we can have a comparison in future exercises. My hair was neutral at first (1980s). At that time, I also used two bottles of bee flower red and yellow. Hair is washed only once a week, without dandruff and with little hair loss. Hair is characterized by black, thick and bright (there are also genetic factors). Later, Pan Ting appeared in the market. At that time, it was more than 40 bottles, two in one, which was particularly expensive. I changed this when I followed the fashion and started my hair loss career. I lost my hair in handfuls. I didn't realize it at that time, but I was still very happy, because I always felt that I had too much hair and couldn't catch my hand when combing my hair. However, when I fell into the middle, I panicked. At that time, I could even see a scalp in front of my forehead, so I began to think about whether it was the fault of using Pan Ting for a long time, and then I began to change shampoo frequently, so my hair fell less than before, about 40 hairs a day. Some people say that it is normal to lose 100 hair a day. What I want to say is that the number of hair losses alone does not indicate whether it is normal, because when I only lose 40 hairs a day, my hair is still getting less and less. At that time, because there was not much new hair growing, and my hair quality gradually became oily scalp roots. It's a little dry, and my hair begins to split slightly. Wash your hair when it is no longer black and shiny. At the beginning of dandruff, I started to use Head & Shoulders. Later, there were more and more dandruff, and even Head & Shoulders couldn't stop. It turned into dandruff just after washing my hair. Later, I went to the hospital to open a music picking, and the effect of music picking was very good. There will be no dandruff after a few days, but after a long time, it will depend on music picking. Once I stopped using it, dandruff returned. It was in this situation that I began to decide to wash my hair with Taomi water.

Because I wash dishes with rice washing water, I know that it has a good ability to remove oil stains. When I was in Guangxi, the hair of the ethnic minorities there was very good. They washed it with Taomi, and I want to try it. First, find a container with a lid. I pour rice-washing water 2-3 times a day into the container. Usually there will be precipitation the next day. Gently pour some clear water on it (the precipitate will float during the pouring process, so I just pour some clear water), so the concentration of rice washing water can be improved. Then, add fresh rice washing water to the container that day, drop some water the next day, and then add rice washing. This rice-washing water has been fermented a little, and it can even smell a little sour (after all, the oldest one has been left for 3 or 4 days). When it's time to wash your hair, pour the water into the washbasin. Pay attention to the sediment at the bottom of the container and be sure to pour it into the basin. Because my hair is long, although I lost half of it, I still have more hair than others. The weight of this rice washing water is not enough for me to wet my hair. The rice washing water is still cold. So I will add some hot water to these rice washing water and stir it evenly. Don't wash rice water too hot, just warm it. Then you can wash it with a little vinegar. You'd better comb your hair before washing it. In the process of washing, gently rub the hair, fingers and scalp to ensure that the whole hair and scalp are washed with rice. If the hair is oily, it can be washed for a little longer, just like washing dishes with rice water. If there is oil in the bowl, I will soak it in Taomi for a while, and then the oil will wash off easily. I think my hair is almost washed. Pour out the rice washing water and wash my hair with clean warm water. 1 time 2 times is enough to wash. Then hair care. This is what I did according to Dao Meilan's method. Add a proper amount of lemon juice to wash warm water, soak your hair in it for a while, and it will become soft. Besides, the hair smells like lemon. Then wash it with clear water, and the shampoo is finished. I don't think it's troublesome to squeeze lemon juice. I use 100% pure lemon juice without any additives. This is cheaper than fresh lemon and is used more often. Don't use a hair dryer after washing, wipe it with a towel and dry it naturally. Not when your hair is wet ... >>