Tips for Hakka Zi Yue Chicken Wine

The practice of Hakka saying chicken wine;

Ingredients: chicken 200g, ginger, brown sugar and medicated wine. Step: 1. 200 grams of chicken, half a bowl of medicated wine, ginger and brown sugar. 2. Medicinal liquor: Yuanrou, Beiqi, Codonopsis pilosula, Adenophora adenophora and Polygonatum odoratum. Chinese wolfberry, red dates, rock sugar and rice wine below 30 degrees are soaked together for more than half a year. 3. Stir-fry ginger slices and chicken in a frying pan. 4. Pour in medicinal liquor and add appropriate amount of brown sugar. 5. Boil over medium heat and cook over low heat until the chicken is cooked. 6. remember, you can't put salt, it will become bitter. And it is not conducive to eliminating congestion. Tip it is better to pour wine below 30 degrees, otherwise it will be too spicy. Be careful when pouring wine, because wine is easy to rob the fire. Turn down the fire before pouring the wine, so as not to get burnt by alcohol. Then turn on the fire, cover the pot and cook until the chicken is cooked.

Hakkas are very particular about confinement. They think confinement is very important to the life of the body. If you don't do well in confinement, you will leave many sequelae in the future, so you must pay a lot of attention during confinement. Chicken Wine Stewed in Yuezi Hakka mainly use chicken wine in Yuezi. Cut the chicken into pieces, stir-fry with chopped ginger for a few minutes, then pour in a proper amount of sweet wine to boil, and then stew in a casserole for two hours. Stewed soup has no smell of wine. You'd better eat both soup and meat in confinement. Chicken wine, egg ginger wine will not be interrupted every day, and indirectly, I will eat some pork foot ginger vinegar, papaya soup and crucian carp soup. Chicken is rich in nutrition, and ginger wine has the health care function of removing blood stasis and promoting blood circulation. It is also very good for conditioning the baby's stomach.

Yuezi chicken wine is very easy to make, because it is also good to eat some chicken properly when you are confinement, and the fat content in chicken is not high, so mothers don't have to worry. After eating the chicken, the meat will grow on their bellies. Protein content in chicken is very high, so eating chicken can supplement protein in the body. First, cut the chicken into pieces, boil it in boiling water and rinse it with cold water. Put a little oil in the oil pan, and when the oil temperature is high, fry the onion, ginger and garlic in the oil pan for a while, directly put the chicken in, stir fry over high fire, put the materials away, and add a little rice wine. After putting the wine, stew it for about 10 minutes to let the wine penetrate into the chicken, and the cooked chicken will be more fragrant. Don't put too much wine for a long time. General 10 ml wine is enough. If you put a lot of wine, mother's breast milk will also contain alcohol after eating chicken wine, which is not good for children.

Precautions for confinement are as follows:

1, keep the perineum clean, urinate more, and do not hold your urine. If there is catheterization, indwelling catheter or abrasion around the urethra during delivery, it may stimulate the urethra to produce this uncomfortable feeling. Pay attention to drink more water, urinate more and don't hold your urine in your daily life. You can clean the perineum with warm water, change underwear and perineum pads frequently, and keep the perineum clean. Please go to the hospital when the symptoms are not relieved or aggravated.

2, postpartum weight loss does not need premature birth. Dieting to lose weight is not desirable for ordinary people, especially new mothers. Within 42 days after delivery, the maternal body has not fully recovered to the pre-pregnancy level, so it needs to take in rich nutrition and get adequate rest. In addition, some pregnant women need breastfeeding and nutrition. Postpartum forced dieting, although effective in a short time, may lead to various postpartum complications. After a long time, the nutrition needed for breastfeeding will be insufficient, not only the milk secretion will be reduced, but also the composition of milk will be affected, thus damaging the nutrition of newborns and affecting their growth and development. Postpartum weight loss, not too early, as long as a reasonable diet, moderate exercise, adhere to breastfeeding, generally three months after delivery will slowly lose weight.

3, postpartum skin care carefully choose skin care products. Generally speaking, due to the change of postpartum hormone level, the skin will also show a certain degree of sensitivity and fragility. Preservatives, aromatic compounds and pigments commonly contained in skin care products are the three major substances that cause skin allergies. Although you can use skin care products after delivery, you need to choose carefully and try to avoid using cosmetics. Daily use of skin care products generally does not affect breastfeeding.

4. Postpartum alopecia can recover spontaneously in 6-9 months after delivery. Postpartum alopecia is generally a physiological phenomenon caused by hormone readjustment in postpartum body. It will recover after 6-9 months without special treatment. If hair loss is serious, you can take vitamin B 1, oryzanol, etc. Under the guidance of a doctor. Pay attention to maintain adequate sleep and good mental state in daily life, pay attention to reasonable diet, eat more digestible foods with high protein, low fat, high vitamins and iron, and eat more fresh vegetables.