Ren: I can't find entertainment after retirement. What entertainment do you think I can do after retirement?

There are quite a few recreational projects after retirement. If you want to find a suitable way of entertainment, you have to decide according to your actual situation, whether it is introverted or extroverted, hobbies, personal ability and physical condition, family economic conditions and so on. If you want to find your own entertainment mode, these conditions have a lot to do with it. In fact, people do what they like when they are old, no matter what they do. Just be happy.

I think the entertainment after retirement is:

First, learn to walk?

Warm summer days, cool evening breeze. In summer, after dinner, the old people can go for a walk together or in groups of three or five, which not only helps digestion, but also relaxes their mood. Why are you unhappy?

Second, playing chess.

When you are old, you can make an appointment with your friends' chess friends and find a pleasant place to spend a few games of chess after dinner, which is not only beneficial to your health, but also can slow down the decline of your brain and avoid the early onset of mental retardation in the elderly.

Third, play poker.

In fact, playing poker for a period of time every day is also a good leisure and entertainment activity. But we must relax our mentality, and never get angry and quarrel because of a card friend's mistake, which hurts our spirit and violates the starting point of leisure and entertainment.

Fourth, learn painting and calligraphy.

A little more elegant leisure and entertainment when you are old is piano, chess, calligraphy and painting. This activity requires both basic skills and aesthetic knowledge. However, if you work hard, you will get something. This is the best way to hone character and cultivate sentiment.

Five, practice ball games

If you want to play ball when you are old, you must first make clear a key issue, that is, to avoid violent ball games. Such as badminton and tennis. Because these two kinds of ball games have a wide range of activities, they need a lot of sports. If you can't get it, you will get hurt easily. So, what kind of ball is suitable for the elderly to play with? Lizards think one is table tennis; The second is gateball.

Six, fishing

Going to the suburbs often is an exercise in itself; Secondly, beside the water, the air is unusually fresh and the negative ion content is high, which makes people feel relaxed and relaxed, which is beneficial to the metabolism of the human body and can play a role in calming, hypnotizing, lowering blood pressure and relieving fatigue.

Seven. tourism

When you were young, you were too busy to travel. When you are old, don't miss the opportunity to travel. Traveling can not only let old friends enjoy more beautiful scenery and humanities, but also enrich their spirit and broaden their mood. A trip will relax the old man's heart and change his attitude towards life.

Eight, enjoy music

When you are old, when you enjoy music, you should choose those healthy, elegant, melodious and brisk music to achieve the purpose of eliminating fatigue, pleasure and nourishing.

In fact, there are many leisure and entertainment projects suitable for retirement in real life. The key is how to enjoy it.