Chinese medicine can boil eggs

Chinese medicine can boil eggs. New diet therapy with angelica boiled eggs to regulate menstruation and nourish blood

Ingredients

3 eggs, 9g angelica

Method

1. Put the eggs in the pot medium, add cold water to cover the eggs, add a small amount of salt and stir, bring the water to a boil and cook over low heat for 10 minutes. (Adding salt can prevent the egg white from flowing out when the egg cracks, and salt can coagulate the protein)

2. Remove the eggs and soak them in cold water. Remove egg shells.

3. Use a toothpick or needle to prick some small holes on the surface of the egg (cook it with the angelica to make it easier to penetrate into the egg)

4. Put the angelica into the pot, Add 3 bowls of water, add eggs

5. Bring to a boil over high heat, then simmer over low heat until the soup reaches a bowl.

6. Serve immediately, eat eggs and drink soup.

How to consume: Take it twice a day, eat eggs, and drink soup (if you can’t finish the eggs, you can put 1 or 2 eggs at a time, depending on your appetite)

Efficacy analysis

Angelica sinensis is warm in nature, mildly sweet and pungent. Returns to the liver, heart, and spleen meridians. It has the effects of nourishing blood and activating blood circulation, regulating menstruation and relieving pain, moistening intestines and laxative; used for blood deficiency and chlorosis, dizziness and palpitations, irregular menstruation, amenorrhea and dysmenorrhea, abdominal pain due to deficiency and cold, intestinal dryness and constipation.

The tail of Angelica sinensis is good at promoting blood circulation and relieving pain.

Eggs are sweet and flat in nature, and return to the spleen and stomach meridians. They can nourish the lungs and blood, nourish yin and moisturize dryness. They are used for deficiency of qi and blood, fever, polydipsia, fetal movement, etc., and are used to support healthy qi. Commonly used foods.

Note 3 points

1. When boiling eggs, add a little salt to prevent the egg white from flowing out when the egg cracks.

2. After cooking, poke some small holes in the eggs so that the angelica liquid can penetrate into the eggs more easily.

3. You must cook patiently, from three bowls of water to one bowl of water, the essence of angelica will be boiled out.