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People say you have small breasts. What do you say?
Some people say that your chest is small, which is mainly determined by congenital genetic factors and acquired nutritional exercise factors. Here I will introduce how others say that you have small breasts and go back to learn from them. Let's take a look with interested friends ~
People say you have a small chest. How can you reply to 1 1? Dare to say that my chest is small, and measure whether your length, width and height meet international standards.
2. Don't you know? Flattening is popular now, and small breasts are king.
3. I often say that it's not my pleasure to work so hard. My boyfriend says you can't be so selfish.
4, so beautiful, big breasts or good?
5. I don't know what is approachable? It's cheap for you.
6. Follow my dad!
7, flat chest is not hungry, what does your child have to do with you?
8. What's wrong with small breasts? Taking off clothes is a couple, and wearing clothes is a brother.
9. No boyfriend can say the opposite.
10, have you seen the fish in the fish-flavored shredded pork? Have you seen the wife in the old woman's cake?
1 1, because I study hard.
12, the one with big breasts is not himself.
13, big breasts waiting to droop.
14, I don't know what is approachable?
15, the mountain is not high, there must be spirit, and the chest is not high, there must be armor.
People say you have small breasts. What do you say? How can I improve flat chest?
One is to improve through daily habits and exercise, but the cycle is longer;
One is to improve through breast enhancement surgery, which will improve the effect more obviously, but the risk factor is higher. The first practical and effective way is to improve diet, eat more breast enhancement food and promote breast development. If you are still in adolescence, you can eat more foods rich in vitamin E, or eat more foods that are conducive to hormone secretion, such as Chinese cabbage, cauliflower, sunflower oil, corn oil, rapeseed oil and so on.
You can also get breast enhancement through exercise. This method is also the breast enhancement method chosen by many people. It won't make your breasts directly bigger. Exercise is to exercise your chest muscles, which will make your chest firmer and look bigger. You can do chest expansion exercise in the morning and evening, which is beneficial to the uniform growth of chest muscles. Swimming is good for the chest. If you can swim, you can do more swimming exercises. The second type of breast enhancement methods are autologous fat breast enhancement and injection.
Hyaluronic acid is used for filling and silica gel filling. There are three ways: self-filling is to backfill excess fat such as legs and waist to the chest; Injection of hyaluronic acid is to inject a small amount of hyaluronic acid under the breast to increase the size of the chest; Filling silica gel is to put silica gel into the chest through surgery, so as to achieve the effect of enlarging the chest.
Flat chest can be improved by massage, with massage essential oil, massage the chest every day; You can also do breast enhancement through food and do breast enhancement exercises every day, which can also play a certain role; Some people's flat chests are caused by poor sitting posture when they grow up, and they will have hunchbacks and chests. Therefore, it is necessary to correct their bodies. Usually, they need to correct their walking posture and sitting posture. Holding one's head up and chest out is the most basic posture. Every day, consciously let yourself sit up straight, hold your chest out to form a habit, and flat chest will be relatively improved. You can also buy body-shaping underwear, but it is not recommended to wear it when you sleep.
You can also massage breast enhancement. This method is also heard the most, because there are many lymph nodes in the body. You can massage from your neck to your chest every day. You can also do some breast enhancement exercises with massage essential oil, which can play a certain role in breast enhancement. If you are too lazy to massage, you can also use some regular breast enhancement products; In addition, you should also pay attention to your eating habits. You can eat more foods rich in vitamin E or protein, such as Chinese cabbage, cauliflower, peanuts, walnut protein and lean meat, which can promote the development of the chest.
Some people say that you have small breasts. How do you get back to the reason of small breasts?
flat chest
The flat chest is very small, and the chest head is almost close to the chest muscles. The breast is very small, and there is almost no adipose tissue, just like when I was a child. This is mainly because of congenital dysplasia, or heredity; Vascular obstruction; Breast dysplasia and poor permeability; It's caused by malnutrition.
Disc box
The shape of the chest is not small, but from the front, the chest area is too large, there is no sense of concentration, it is too scattered, and it looks like an upside-down plate. This is mainly because of poor blood circulation; Caused by insufficient secretion of luteinizing hormone.
Triangular chest
This type of breast skin is flabby and inelastic, and the chest head is not pointed and points to the ground. This is mainly due to taking too many drugs containing androgen; Bad weight loss methods lead to a rapid reduction of fat in the breast; Postpartum causes subcutaneous fat reduction and breast atrophy; Lack of maintenance, etc.
How do flat breasts become big breasts?
Massage technique one, touch
Touch the right breast gently with your left hand, and touch the left breast with your right hand for 3 minutes on each side. When touching, you can rotate vertically and horizontally, or you can touch at will. There is no specific route. But you must stick to touching for 3 minutes, and you don't need too much force when touching.
Massage technique 2: grip type
Open your fingers and put them on the bottom side of the breast, starting from the bottom and slowly pushing them in the direction of breast-head. Practice more than 30 times.
Open your hands and fingers, cover the breast, and draw a circle clockwise at the bottom of the breast with the nipple as the center. When drawing a circle, use your hand a little harder and practice for more than 30 times. Then turn counterclockwise and practice the same for 30 times.
Massage technique three, hot compress massage
Apply a hot towel to the breast for 2 minutes, then put your fingers together, and then massage around the breast with your palm, first from left to right. Massage about 20 times, once a day for 2 months, can make the chest bigger.
What underwear do you wear on your chest?
In the eyes of many people, girls with small breasts are not suitable for wearing bikinis. After all, wearing underwear does not achieve the effect of gathering, or the effect is not obvious, but do you know that girls with small breasts can be equally sexy in bikinis, but how should they choose? When choosing, it is best to choose a style with folds or flounces in front to achieve the effect of breast enhancement.
Underwear with small breasts
Brightly colored fabrics can visually achieve fullness and fullness, giving people a sense of confusion, while girls with small breasts will not pay so much attention to their breasts in these backgrounds, but will turn their attention to styles, which can create a sense of breast enhancement. In terms of style, you can buy some flounces, which is a little exaggerated. This style has a sense of weight on the upper body. How can you be afraid of flat breasts?
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