Do you like tea? Tell me about your experience?

Tea drinking is a kind of beverage made from leaves or buds of tea trees, which originated in China. It also refers to the leaves of the evergreen shrub tea tree, which can be used for drinking tea, and the drinks brewed with these leaves, and later extended to all herbal teas brewed with flowers, leaves, seeds and roots of plants, such as? Tieguanyin? Wait a minute.

Tea, as a famous health drink, is the contribution of the people of southern China in ancient times to the food culture of China and the people of China to the food culture of the world.

Drinking tea is not only a traditional food culture, but also has a certain effect on scavenging free radicals because tea contains a variety of antioxidant substances and nutrients. Therefore, drinking tea also helps to prevent aging and has a health care effect. Drinking three or two cups of tea every day can prevent aging. Tea contains many vitamins and amino acids. Drinking tea also has certain effects of clearing oil and relieving boredom, enhancing nerve excitement and promoting digestion and diuresis. But the more you drink, the better, and not everyone is suitable for drinking tea. Generally speaking, it is more appropriate to drink 1-2 times a day, 3-5 grams each time, 400 ml. Generally speaking, people say that drinking tea also means

Tea drinker

1) iron deficiency anemia:

Tannic acid in tea will affect the body's absorption of iron and aggravate anemia. Caffeine in tea can make people excited, increase basal metabolism and aggravate insomnia.

2) neurasthenia:

tea-things

3) Patients with dynamic gastric ulcer:

Caffeine stimulates the secretion of gastric juice, aggravates the condition and affects the healing of ulcer.

4) Urinary calculi:

Oxalic acid in tea will lead to an increase in stones.

5) Patients with poor liver function:

Caffeine is mostly metabolized by the liver, and drinking tea for people with poor liver function will increase the burden on the liver.

6) constipation:

Tanning has astringent effect, which can weaken intestinal peristalsis and aggravate constipation.

7) Lactating women:

Caffeine can enter the baby's body through milk, which will cause intestinal spasm and anemia and affect the child's sleep.

8) Patients with heart disease:

Drinking too much tea will accelerate the heart rate, and some may have arrhythmia.

9) Pregnant women:

Drinking too much tea will make the baby thin.

10) Drunk:

Alcohol has a great stimulus to the cardiovascular system, and tea can make the heart beat faster. The combination of the two is very dangerous for people with poor heart function.

Tea drinking etiquette

The environment for drinking tea should be quiet, elegant, clean and comfortable, which makes people feel happy.

Tea selection should also vary from person to person. For example, northerners like to drink scented tea, Jiangsu and Zhejiang people like to drink pure green tea, and Guangdong people in Fujian like gloomy oolong tea and Pu 'er tea. Tea sets can be exquisite and unique, or simple and simple.

In today's society, offering tea to guests has become a common etiquette in people's daily social and family life.

Half a glass of wine and tea. Pay attention when serving tea: tea should not be too full, and it is appropriate to be eight full. The water temperature should not be too hot to avoid accidentally scalding the guests. When there are more than two visitors, the tea color from the tea tray should be even, with the bottom of the tea tray in your left hand and the edge of the tea tray in your right hand. If there are refreshments, they should be placed on the right front of the guests, and the cups should be placed on the right side of the refreshments. When serving tea, use the right hand end, from the right end of the guest, smile and stare at each other.

When entertaining guests with coffee or black tea, the handle of the cup ear and teaspoon should face the guest's right. In addition, a packet of sugar and cream should be prepared for each guest and placed next to the cup or on a small plate for the convenience of the guests.

Pay attention to drinking tea