What do you do when you are bored?

Boredom seems to be "nothing to do" on the surface, but in fact, from a psychological point of view, it stems from psychological "emptiness" Finding something to do can sometimes temporarily divert people's attention from this emptiness, but it can't really solve the problem. Even if some people are engaged in busy work, they still feel a strong sense of emptiness and can't concentrate on what is in front of them.

A direct and effective way to fill the void is "faith". However, in contemporary China, the strength of the old religious system is far from enough to drive ordinary people to have persistent religious beliefs, and the political beliefs of capitalism were "weakened" after the Cultural Revolution. Under the current economic leadership, money worship has satisfied some people's beliefs. However, the spiritual characteristics of faith and the material characteristics of money are inherently contradictory, which is doomed to fail to truly meet the spiritual needs of most people. Therefore, the belief vacuum phenomenon of the times has been caused, which is also the reason why the old belief in ghosts and gods has gradually revived in recent years, and this is also the reason why many people often feel "bored" now.

In this case, there are several ways to eliminate boredom:

First, get spiritual satisfaction through art, music, fine arts, movies and literature. All belong to this category, and there is no absolute choice based on my interest.

Second, through competitive sports to exercise the tired body, divert psychological attention, and obtain a certain degree of spiritual satisfaction.

Third, through human emotional communication and care, help others and get spiritual satisfaction. The communication and interaction of human emotions have good spiritual satisfaction.

Fourth, find the belief that really suits you, and the process of this activity itself can get spiritual satisfaction.

Fifth, get spiritual satisfaction through the pursuit of a career.