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The efficacy and function of black peanuts, the efficacy and function of peanuts
List of this article: 1, efficacy of black peanut 2, efficacy and function of black peanut What is the efficacy of black peanut 3, efficacy and function of black peanut 4, efficacy and function of black peanut 5, efficacy and function of black peanut and its eating method 6. What is the effect of black peanuts? Some varieties that are more beneficial to human health have also been studied and produced, such as peanuts that we are familiar with.
Now there is a new variety: black peanut.
Let's learn about the efficacy and function of black peanuts.
Efficacy and function of black peanut
1. Black peanut is rich in selenium and anthocyanin, which has powerful effects of inhibiting free radicals, antioxidation, radiation resistance, anti-tumor and maintaining cardiovascular activity, and can delay the aging of skin and body.
2. Black peanuts can promote the development of brain cells, improve the agility of thinking, improve and enhance memory, and stimulate and change brain activity.
3. Black peanuts can excite the spirit, help to control and relieve mental depression and prevent anxiety.
4. Black peanuts can improve the function of immune system, prevent the formation of kidney calculi, and help to relieve and lower blood sugar.
5. Black peanut has obvious antioxidant function, which can reduce platelet aggregation, prevent atherosclerosis and reduce the content of total cholesterol and harmful cholesterol in blood, thus effectively preventing cardiovascular diseases.
6. Black peanuts have a good physiological effect on human body. Melanin can effectively promote the blood circulation of the body and prevent visible light and ultraviolet rays from causing harm to the human body.
Black peanut has broad prospects in health food and medical food, and it is a promising black food.
People who have eaten black peanuts still have doubts about their "black". Why do black peanuts fade when exposed to water? Did you dye it? Let me tell you why and how to identify black peanuts.
How to identify black peanuts
Because black peanut is a new variety and its price is higher than that of ordinary peanut, some unscrupulous merchants give ordinary flowers biochemical makeup to make huge profits.
As consumers, we should know how to distinguish between true and false black peanuts, so as to avoid being deceived and eating by mistake will affect our health.
1, observe the color of peanut coat.
Generally speaking, through artificial dyeing, the whole peanut is black and uniform, and there is basically no difference in the color of the same peanut or different peanuts.
Naturally growing black peanuts have different colors between different kernels, some are dark black and some are deep purple.
Even different parts of the same black peanut kernel should have different shades of color.
2. From the peanut heart (peanut embryo).
If dyed black peanuts are used, only the peanut skin is black and the peanut kernel is milky white.
Because under the current conditions, it is impossible for either water-soluble fuel or fat-soluble fuel to dye peanut kernel black, which stems from the characteristics of high tissue density of peanut kernel and difficult penetration of dye.
However, the dye dyed with black peanuts can penetrate through the peanut coat and remain in the gaps of peanut kernels. If the peanut kernel has cracks, dye residues can also be seen in the cracks.
Step 3 buy a shell.
In view of the fact that the shell color of black peanuts is the same as that of ordinary peanuts, it is suggested that when buying black peanuts, it is safer to buy black peanuts with shells as much as possible.
4. cut it.
Is to cut the black peanuts with a knife. Although the skin of peanuts is black, nuts are white and clean, which means they are pure black peanuts. On the contrary, if they are dyed, not only the skin of peanuts is dark, but also the nuts are muddy and unclean.
Why does the black peanut fade?
It is very common for natural black peanuts to fade, because the skin of black peanuts contains anthocyanins, which are soluble in water and are normal.
If it is wet or soaked in water, it will precipitate biological pigments.
Dyeing water purple is what everyone says, that is, water will change color as soon as it is soaked, and the color of black peanuts will become lighter. This is a normal phenomenon, don't worry, you can eat it with confidence.
Many black crops, such as black beans.
Black rice.
Black wheat and so on all have fading phenomenon, and crop fading is normal. The color fading phenomenon not only exists in black agricultural products, but also occurs in many adzuki beans, purple rice and yellow rice to varying degrees.
Just because black looks more obvious.
Anthocyanin is a water-soluble natural pigment, which turns red in acid and blue in alkali, and is harmless to human body.
Guess you like:
1. What is the efficacy and function of black peanuts?
2. What's the difference between black peanuts and safflower?
3. The difference between black peanuts and safflower.
4. The efficacy and function of white peanuts
Effect and function of black peanut What is the effect of black peanut? 1. Eating black peanuts helps to improve physical fitness, make people excited, and help control mental depression and anxiety.
2. The effective components in black peanuts can make people highly concentrate and improve their fertility.
3. Eating black peanuts can improve immune system function, prevent kidney calculi, and help to relieve hypoglycemia.
4. Nutrients contained in black peanuts have a good effect on promoting the development of brain cells and enhancing memory.
5, eating black peanuts can improve memory and improve thinking agility, reduce hunger and eliminate depression.
6. Black peanuts are rich in anthocyanins, which have the functions of inhibiting free radicals, antioxidation, radiation resistance, anti-tumor, anti-aging, enhancing cardiovascular activity and anti-inflammation. , and help to enhance skin elasticity and protect the skin.
7. Eating black peanuts can make the brain think quickly. It is the precursor of the neurotransmitter dopamine and plays an important role in higher nerve conduction, stimulation and change of brain activity.
Eating black peanuts can promote growth and development, repair tissues and produce antibodies, hormones and enzymes. It can be used as a healthy snack for children and adolescents and eaten in moderation every day.
9. Selenium contained in black peanuts has remarkable antioxidant function, which can prevent and treat tumors, reduce platelet aggregation and prevent atherosclerosis.
10, moderate consumption of black peanuts can reduce the content of total cholesterol and harmful cholesterol in blood and prevent cardiovascular diseases.
1 1. Melanin in black-skinned peanuts can effectively promote blood circulation and prevent visible light and ultraviolet radiation.
Efficacy and function of black peanut The efficacy and function of black peanut
I believe everyone is familiar with the efficacy and function of peanuts. Black peanut is a special kind of peanut with high nutritional value. Eating them is good for our health.
Next, I will take you to know more about the efficacy and function of black peanuts.
Efficacy and function of black peanut 1
1, anti-aging
Black peanut has super anti-aging ability, because it not only contains trace element selenium, but also contains a lot of anthocyanins, which can prevent oxidation reaction, inhibit the activity of free radicals in human body and prevent the production of free radicals in human body. People who eat more black peanuts can enhance their anti-radiation and anti-tumor abilities in the future, improve various functions and delay the emergence of various aging symptoms.
2. Improve brain function
Black peanuts also have obvious nourishing effect on human brain, which can not only promote the development of brain cells, but also nourish brain nerves and improve the agility of thinking. Eating black peanuts regularly can promote intellectual development, enhance memory and significantly enhance human brain function.
3. Protect the cardiovascular system
When people enter middle-aged and elderly people, cardiovascular diseases will occur frequently. Attention should be paid to cardiovascular protection in daily life, but eating more black peanuts in daily life can protect the cardiovascular system, because black peanuts can enhance the antioxidant capacity of the cardiovascular system, improve the toughness and elasticity of blood vessels and promote blood circulation. In addition, some active ingredients contained in black peanuts can also enhance the activity of platelets in blood, prevent them from clotting together, and prevent the formation of intravascular thrombosis from the root.
4. Promote physical development
Black peanut is a kind of healthy food with high nutritional value. People can absorb rich high-quality protein, a lot of unsaturated fatty acids and some active enzymes. It can promote antibodies and development in human body, and the production of hormones can promote human development and improve human health.
People who are developing and weak are especially suitable for eating black peanuts.
Comparison between peanut oil and sunflower seed oil
1. Compared with peanut oil, peanut oil and sunflower seed oil taste heavier. They have a strong smell of peanuts, and they will also have a strong smell of peanuts when cooking various dishes. Sunflower seed oil is a light taste and fragrance, but it is not as strong as peanut oil.
2. Compared with sunflower seed oil, their usage is somewhat different. Although both edible oils can be used to cook various dishes, peanut oil can be used to stir-fry various foods, but it is not suitable for baking food. Sunflower seed oil is clear and transparent, and has no strong fragrance, so it is especially suitable for baking food.
3. The nutritional value of peanut oil is slightly different from that of sunflower oil. Peanut oil has higher nutritional value than sunflower oil in some aspects, especially the content of plant protein, phospholipid and unsaturated fatty acid is higher than sunflower oil.
4. Compared with sunflower seed oil, peanut oil has different edible effects. Although both of them are edible oils with high nutritional value, the edible value of peanut oil is slightly higher than that of sunflower oil, which has excellent maintenance effect on human brain. However, after eating too much peanut oil, it is easy to increase the cardiovascular burden of human body, and people often eat sunflower oil at ordinary times, which can protect the cardiovascular system and prevent cardiovascular diseases.
Efficacy and function of black peanut II
Efficacy and function of peanuts
1, preventing arteriosclerosis
People usually eat more peanuts, which can absorb rich unsaturated fatty acids such as linoleic acid and linolenic acid, accelerate the decomposition and metabolism of fatty acids in human body, inhibit the absorption of cholesterol, reduce the content of cholesterol in blood, reduce blood viscosity and prevent human atherosclerosis.
2, delay aging
Peanut is also a healthy food that can delay aging and improve the anti-aging ability of human body, because it is rich in vitamin A and vitamin B, and also contains a certain amount of vitamin E, lecithin and protein. After being absorbed by human body, these substances can improve the anti-aging ability of human body, slow down the aging speed of human body and keep human body young and healthy.
Step 3 improve memory
People who eat more peanuts can absorb rich amino acids. These amino acids can not only promote human development, but also nourish brain nerves and promote brain cell regeneration. It can improve people's memory and enhance human brain function. Sticking to peanut can prevent the decline of human brain function, prevent Alzheimer's disease and relieve human brain fatigue.
Peanut taboo
Although peanuts are good, there are many taboos when eating them. Most importantly, people with oily skin and frequent acne are forbidden to eat peanuts, because peanuts are a food with a particularly high oil content. Eating peanuts will increase the amount of oil secretion, which will also endanger skin health.
That peanut contains a lot of fat and protein. Excessive use will increase the burden on the stomach and cause indigestion. Therefore, it is forbidden to eat too much peanuts.
Efficacy and Function of Black Peanut This is a very nutritious and healthy food, which plays a very important role in human health. Let's talk about the efficacy and function of black peanut. Come and have a look with me.
What is the effect and function of black peanut?
1, black peanut has anti-radiation effect.
The content of anthocyanin in black peanut is very high, which has excellent health care effect on human body, can resist the harm of various radiation to human body, can also reduce the occurrence of oxidation reaction in human body, and has a good effect on anti-aging.
2. Black peanuts have the function of strengthening brain and enhancing memory.
A variety of nutrients in black peanuts are essential substances for brain cell regeneration. Therefore, people can accelerate the regeneration of brain cells and increase people's memory after eating black peanuts. In addition, the black flower can also regulate the human nervous system, increase the vitality of the human brain, and improve people's thinking activity.
3. Black peanuts can improve human disease resistance.
Black peanut has a strong ability to repair human immune system, which can repair damaged immune cells and accelerate their regeneration, thus increasing disease resistance.
In addition, people who eat this black flower can also reduce the incidence of kidney disease and hypoglycemia.
4. Black peanuts can prevent arteriosclerosis.
Black peanut has strong antioxidant capacity. After it enters human blood, it can reduce the aggregation speed of platelets, increase blood circulation and prevent arteriosclerosis.
The effective substances in black peanut can also control the regeneration of cancer cells, so black peanut is still an excellent anti-cancer food.
Nutritional components of black-skinned peanuts
The contents of crude protein, arginine, potassium, zinc, selenium, eight vitamins and 10 1% in black-skinned peanuts were 5%, 23.9%, 19% and 48% higher than those in red-skinned peanuts, respectively.
Nine kinds of amino acids, melanin and other nutrients needed by the human body are indeed rare high-nutrient alkaline foods.
At the same time, black peanut plays an important role in maintaining human growth and immunity. It has the effects of delaying aging, preventing and treating cardiovascular and cerebrovascular diseases, cancer and diabetes, protecting the liver, enhancing human immunity, and removing excess fat in the body. It is a rare natural health care product and its development prospect is immeasurable!
In particular, melanin contained in black-skinned peanuts is a rare good thing for female friends who love beauty! This is a strong antioxidant and free radical scavenger, which has the function of delaying aging, and melanin also has the function of protecting collagen, ensuring that collagen is not destroyed by free radicals, thus preventing skin aging.
At the same time, trace elements such as iron, copper, manganese and zinc contained in melanin are also good for children's intellectual development!
Several measures to identify the true and false black peanuts
1 When rubbed by hand, the black peanut pigment is soluble in water, but it will not stick to hands.
Looking at the shape of peanuts, black peanuts are longer and thinner than ordinary peanuts, and both ends are pointed.
You can also peel off the skin to see that if it is a "dyed peanut", the peanut kernel will also be dyed black, and the germ may also be dyed, while the white germ of the normal peanut kernel is clearly visible.
The shell of black peanut is a natural anthocyanin pigment, which turns blue in alkali and red in acid. If it is dyed peanuts, it will not change color when it meets acid and alkali solutions.
Black peanuts appear blue-purple in water because water is alkaline. Adding a certain amount of baking soda will appear blue-green, and adding citric acid will appear pink.
I guess you like it.
1. What is the efficacy and function of black peanuts?
2. The efficacy and function of black peanuts
3. What is the function of black peanuts?
4. How to identify black peanuts
5. What's the difference between black peanuts and safflower?
6. Is black peanut genetically modified?
7. What are the effects and functions of black peanuts?
The function and eating method of black peanut were introduced. 1. Functions and functions of black peanuts:
(1) Prevent cardiovascular diseases.
The contents of amino acids, calcium ions, selenium, potassium ions and vitamins in black peanuts are very rich, which can provide energy for human metabolism, regulate ion balance in the body and prevent cardiovascular and cerebrovascular diseases.
(2) tonifying kidney and strengthening yang.
Black peanuts have the effects of tonifying kidney, strengthening yang, tonifying middle energizer and benefiting qi. When ingested, they can improve male sexual function and dizziness and headache caused by deficiency of qi and blood.
(3) delay aging.
Black peanut contains many kinds of amino acids needed by human body, which can play a good anti-aging role. Long-term moderate consumption of black peanuts can delay aging.
2. How to eat:
(1) Black peanuts soaked in vinegar should be soaked in Shanxi mature vinegar for three days, and then eat three capsules on an empty stomach in the morning. Clinical research shows that it can treat hypertension stably.
(2) Black peanut with skin 15g, boiled in jujube 25g and longan 10g * *, and eaten separately in the morning, afternoon and evening, and used for treating asthenia, anemia and thrombocytopenia.
(3) 50 grams of black peanuts, 50 grams of jet white sesame seeds, and 20 grams of Polygonum Multiflori Radix, cooked with a little salt, have the actual effect of blackening hair for a long time.
(4) Appropriate amount of black peanuts, a pair of pig lungs and a small amount of seasoning, which can be eaten with soup after stewing, can cure expectoration and pertussis in children.
(5) Black Peanut, Lily and Glehnia littoralis each 15g, stewed with water and eaten with pure honey, has a good practical effect on treating dry cough and hoarseness of throat caused by deficiency of lung yin.
(6) Stew 90g black peanut and pig's feet 1 with water once a day for 5 days, which has a very good therapeutic effect on hypogalactia and postpartum constipation.
What does black peanut do? What does black peanut do?
What does black peanut do? Black peanuts are very common in our life. Its nutritional value is richer than ordinary flowers. Traditional Chinese medicine has the effect of invigorating qi and blood. If you insist on eating, the effect and function will be more obvious. The following is the role of black peanuts.
What does black peanut do? 1
1. Black peanut is rich in anthocyanins, which has many biological functions such as inhibiting free radicals, resisting oxidation, resisting radiation, resisting tumor, resisting aging and cardiovascular activity, resisting inflammation, preventing and treating non-bacterial inflammation such as arthritis, enhancing skin elasticity, protecting skin and promoting skin health.
2. It has a good effect on promoting the development of brain cells and enhancing memory.
3. It can make the brain think quickly, is the precursor of the neurotransmitter dopamine, and plays an important role in higher nerve conduction, stimulation and change of brain activity.
4, help to improve physical fitness, make the spirit excited, and help control mental depression and anxiety.
5, can improve the immune system function, prevent kidney calculi, and help to alleviate hypoglycemia.
6, can promote growth and development, tissue repair and production of antibodies, hormones and enzymes.
Proper consumption every day can also promote the growth and development of children and adolescents, and can be used as healthy snacks for children and adolescents.
7, can make people highly focused, improve fertility.
8. It has remarkable antioxidant function, and can prevent and treat tumors, reduce platelet aggregation and prevent atherosclerosis.
It can also reduce the content of total cholesterol and harmful cholesterol in blood and effectively prevent cardiovascular diseases.
9, can improve memory and improve thinking agility, reduce hunger and eliminate depression.
10, black-skinned peanuts have a good health care effect on human body and regulate physiological functions.
Melanin can effectively promote blood circulation and prevent visible light and ultraviolet radiation.
What does black peanut do? 2
1, beauty beauty
Melanin rich in black peanuts is an antioxidant, which can delay skin aging.
It can also protect collagen from free radicals and prevent skin aging.
Step 2 relieve ulcers
It contains glutamic acid, which can promote cell regeneration and relieve ulcers, especially gastric ulcer and oral ulcer.
It can also scavenge free radicals, which is very beneficial to human health.
Step 3 improve memory
Black peanuts contain aspartic acid, which can promote the development of human brain cells and enhance their activity.
It can improve memory and is very suitable for people with average brains.
4. Prevention of cardiovascular and cerebrovascular diseases
Rich in anthocyanins, it can eliminate free radicals in the body, prevent platelet coagulation and soften blood vessels.
Eating more at ordinary times can prevent cardiovascular and cerebrovascular diseases.
This concludes the introduction of the efficacy and function of black peanuts and peanuts. I wonder if you have found the information you need? If you want to know more about this, remember to collect this website.
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