In fact, it is not easy for everyone. Everyone knows the hardships of life only by himself. Bitterness and pleasure only bear all disasters for themselves. Deep down, you don't need to tell anyone.

Why do people live so painfully? How to get rid of pain and get happiness?

Many people in modern times feel that they have more pain and less happiness; The more pain, the less happiness; More adversity, less success; More depression and less happiness ... often have the following manifestations: fragile personality, closed mind, depressed mood, depression, loneliness and helplessness, few words, emptiness and inferiority, willfulness and stubbornness, depression and unhappiness, sentimentality, anxiety, insomnia and dreaminess, fear and suspicion, sadness and world-weariness, surprise and timidity, impatience and irritability, etc. Regardless of nationality, age, status, wealth, gender ... Almost everyone on the earth has different troubles and pains, but the time of pain is different; It's just a matter of degree. People are like swimming in an ocean of pain, and I don't know when to sink to the bottom of the sea. Nine times out of ten, life is not satisfactory. Life is painful and miserable! Human suffering is nothing more than mental, material and physical pain. These three aspects of pain are the most complicated, the longest lasting and the most difficult to alleviate. Today, regardless of physical and physical pain, we will focus on mental pain.

So where is the root of the pain in life? I often hear people say: how many evils have I done in my last life, which makes me suffer such a crime in my life! This careless sentence tells a great truth in life. As the saying goes, as you sow, you reap. In the past, the seeds of bitter gourd were sown, but today they are bitter gourd; We used to sow melon seeds, but today we reap melons. It is what people do inadvertently, and I don't know how many people have been hurt! What people thought and did in the past planted seeds for today; What people think and do today has sown the seeds for tomorrow. The seeds planted before, whether you like it or not, must be borne by yourself and harvested by yourself. People hurt others unconsciously, and only when they taste the bitter fruit will they feel the pain today! This is the truth of tit for tat. In fact, the fate of life is in our own hands. Give people happiness and get happiness; Give people pain, get pain; What you give others, you will get. This is why action and reaction are equal in physics. If people want to relieve all the pains in life, only by continuous learning can they get rid of confusion; Only by getting rid of confusion can we get rid of wrong words and deeds; Only by cutting off the wrong words and deeds can we cut off the root of pain; Only by cutting off the root of mistakes can we cut off the pain; Only by getting rid of pain can we get happiness. Face life with a grateful heart, and our life will start again. Cautious words and deeds are the magic weapon to get happiness from suffering, and the golden key to harvest happiness from contentment and gratitude! People's hearts are often between love and hate; Between tolerance and jealousy; Between peace and anger; Swing between purity and impetuousness. In the swing, I lost the direction of life and the principle of being a man. This is the root of the pain in life! Our hearts always feel that the world is unfair and that the other party is all wrong, right? From the law of causality, all the realities in this world are reasonable, and there is a certain unclear causal relationship. Now all the laws in the world judge guilt from the inevitable factors that constitute cause and effect. In fact, pain, trouble and everything that goes wrong are the same. In the final analysis, it is still the pain caused by the lack of our love. Let go of gains and losses, and your heart will be free and peaceful. Always remind myself that I am the most caring person in the world, and I won't hurt anyone! Persist for a long time, the pain will be less and less, and the happiness will be more and more. At a certain time, from quantitative change to qualitative change, the fate of our life will change fundamentally, and then we will be lucky to get what we want. My life experience tells me this irrefutable truth. Today is dedicated to everyone, hoping to get rid of pain and be happier one day. Really achieve the ideal realm of relaxed and comfortable life!