How do you spend the most difficult time alone? Can you share your experience?

Everyone will experience such a time, that is, the mood feels particularly broken. In fact, the most important thing during this period is the inner trauma, which is the most sad time for a person. But the hard days will always pass, depending on how you spend this most sad time.

Find the motivation to move on.

Nothing can't be defeated unless you don't want to move on. If you find that at this moment, you are in the most difficult moment in your life, then don't lose heart. You may feel sad and broken, but as long as you find the motivation to move on, you will be much better.

In high school, I used to feel the most relaxed time, when I got my grades after every math exam. I remember that my math scores were poor at that time, but I still had confidence in myself. But every time I get the lowest grade in my class, I feel very sad. There was a time when I thought I couldn't overcome the difficulty of poor math, but in the end, I always thought that I could get into the university I wanted by overcoming math, so in the end, my math was greatly improved.

Everyone will experience the most difficult time in life, but don't give up easily, because only by finding the motivation to move forward can we overcome the difficulties during this time.

Think of it as a little long vacation for yourself.

Actually, don't worry too much. Everyone has his own hardest time, during which you may not have the strength to do anything. You have no mind to think about anything, you just feel broken inside and don't know what to do.

Then during this time, you don't have to feel the need to cheer up. You should give yourself a comfort. Just give yourself a long vacation and give yourself a buffer during this time. This is the most difficult time in your life, and you should adjust yourself at this time. You can go shopping or eat your favorite food. You can even lie in bed and sleep late, or watch your favorite movies and TV series. Let your mood gradually earn, so that you have a chance to get ready.

Talk to someone you trust.

When you are in the hardest time of your life, you will feel that the sky is falling. On this day, you may always be in a state of self-denial, and moping may become your normal state. What you need most at this moment is someone to comfort you or someone to listen to your difficulties.

I also experienced such a period of time when I was in college. I just want to talk to someone I can trust. At this time, I found my class teacher. Because my head teacher is very amiable. The most important thing is that he is also good at psychology, so I asked him for help. I told him a lot about my situation and difficulties at that time, and he gave me a lot of advice. In the later days, with his advice, I gradually got better.

Conclusion:

People feel desperate and helpless at the bottom,

But no one will always be in a low state,

Because life is not always smooth sailing,

Even if we are at a low point,

You must also have the courage to make a big splash.