Mushroom cold salad

The cold dishes of auricularia auricula are refreshing to eat, and the sauce can make the taste of auricularia auricula varied. Although they are all cold dishes, their tastes can be varied. Although the fungus doesn't look good, it tastes really smooth and tender, and it has the effect of nourishing face and moistening intestines. Some people think that the traditional way of breaking grain is very troublesome, and similar effects can be achieved by eating vegetables.

Method 1 of cold dishes with auricularia auricula: raw materials: auricularia auricula, green pepper, carrot seasoning: garlic, salt, monosodium glutamate, pepper, dried pepper soaked in water, cold vinegar 1. The steps of making cold dishes are generally not difficult. Eating some cold dishes in summer can also increase appetite and cool down. 2. Soak the fungus in warm water first, then wash it with running water piece by piece, or with salt or flour. 3. Shred green pepper and carrot, and tear the washed auricularia auricula into small pieces by hand. 4. Put the pot on the shelf to boil water, cook black fungus, and then cook green pepper and shredded carrot. Remember to put it in cold water quickly after cooking to keep its color and crispness. 5. Put the blanched black fungus, green pepper and shredded carrot into a bowl, and add garlic paste, pepper water, salt, monosodium glutamate, pepper and cold vinegar. And stir evenly.

Method 2 of cold dishes of auricularia auricula: raw materials: auricularia auricula 150g shredded walnuts 50g red and green peppers, ginger and garlic with a little seasoning: salt, sweet and sour soy sauce, sesame oil and red oil. Method: 1, washed auricularia auricula and torn into small pieces of red and green peppers, ginger and garlic. 2, shredded auricularia auricula, blanched red and green peppers. 3, stir-fried walnuts with low fire. 4, cut auricularia auricula auricula.

Auricularia auricula is rich in iron. Eating Auricularia auricula regularly can enrich blood and nourish skin, make people's skin ruddy and shiny, and prevent iron deficiency anemia.

As a cold dish, auricularia auricula is eaten in summer. Maybe the hot summer makes our appetite not very good, but eating this can make our appetite better. How else can we have a good summer? If you eat well, you can have more fun. When you cook a cold fungus dish with rice, stir-fry a few side dishes and eat them with friends, it is also very emotional.