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Tell me what brand of calcium is good for children?
It is better for children to take Randy or Jody calcium tablets, because their active calcium absorption rate is high, which is better for their babies. Calcium supplementation is necessary for every baby. When supplementing calcium, vitamin D or cod liver oil should be added at the same time to promote the absorption of calcium. At the same time, we should go out to bask in the sun more. Proper exercise contributes to the absorption of calcium in the body.
Usually, you can also eat more foods rich in calcium and pay attention to balanced nutrition. The recommended time for calcium supplementation is after dinner at 7-8 pm. Parents are advised to take their children for regular physical examination of trace elements and vitamin D. If calcium deficiency is serious, it is recommended to supplement calcium under the guidance of a doctor.
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