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What fruit is in season in spring?
Pineapple pulp is sweet but not greasy, which is not only delicious but also appetizing, and has a special aroma. Pineapple contains a substance called bromelain, which can decompose protein, help digestion, dissolve fibrin and blood clots blocked in tissues, improve local blood circulation, dilute blood lipids, and eliminate inflammation and edema. Especially after eating too much meat and greasy food, eating pineapple can prevent fat deposition. Spring is suitable for eating pineapple to promote blood circulation.
2. carambola
Carambola is rich in fruit juice and fiber, which can promote fluid production to quench thirst, quickly replenish water needed by the body, and is beneficial to clearing away dryness and moistening intestines and eliminating fatigue. Carambola juice contains a lot of oxalic acid, citric acid and malic acid, which can improve the acidity of gastric juice and promote the digestion of food. But also has the functions of reducing blood fat, cholesterol, liver protection and blood sugar, and is an excellent health food in spring.
3. Mulberry
Mulberry is rich in active protein, vitamins, amino acids and other nutrients. Eating mulberry often can significantly improve human immunity, and has the effects of delaying aging and beauty beauty. The weather is changeable in spring, and it is easy to lose appetite. Mulberry contains tannic acid, fatty acid, malic acid and other nutrients, which is helpful for food digestion. It tastes sweet and sour, and has the effects of stimulating appetite, strengthening spleen and stomach and helping digestion.
4.pierce
Pear is the first choice for early spring fruit. Contains malic acid, citric acid, glucose, calcium, iron, phosphorus and various vitamins, and has the functions of moistening throat, promoting fluid production, moistening lung and relieving cough. Suitable for people with dry throat and internal heat disease in spring.
5. Loquat
Loquat is a common food. Eating more loquat in spring helps to prevent colds. Loquat is known as the first fruit in Lingnan in spring. It tastes sweet and feels comfortable to eat. Loquat bears fruit in spring and matures in early summer. It used to be listed in May, but now some parts of the south are mature in March and April, and the northern market has begun to appear.
People's Network-Don't forget to eat these fruits in spring.
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