Tell me what you learned from Buddhism before you let go of hatred.

Amitabha! Brother, the Buddha’s thousands of sutras can help us understand the truth and let go of all attachments. Greed, anger, and ignorance are the attachments that must be let go of first. However, for us ordinary people, understanding the truth requires a process. It will take a long time to truly go deep into the Dharma, see through the illusion of all dharmas, and let go of greed, anger, and ignorance.

I feel that there is a more effective method of contemplation to let go of anger, which can be offered to my brothers for reference:

We Buddhist disciples can all believe what the Buddha said, greed. The principles of the three poisons of anger and ignorance. Anger is one of the three poisons. The Buddha described anger as like poison, which is not excessive at all and is very vivid.

Think about it, how many of us, when anger comes up, our muscles and veins stretch, our blood surges, our face turns red or even purple, and we can even feel the anger in the blood all over our body. Burning. This kind of anger will greatly harm our physical body, and many diseases will break out due to anger and resentment in a single thought. There are also many diseases that gradually accumulate and hide in anger and resentment, and one day they will break out.

What’s more, when people are angry, they will do very impulsive things, hurting others and themselves. People who are filled with anger and hatred lose their reason and often regret in every possible way afterwards. But it's too late!

If we can understand this truth clearly, anger is poison, and the first thing it poisons is ourselves. Then we poison others through ourselves. It can be said that it is a highly poisonous poison that can be poisoned one by one but can be injected with countless auxiliary effects. Not to mention, the retribution of anger karma in the endless kalpas of hell in the future! When our anger arises, we should pay more attention to it. Do I want to poison myself with anger like this? Isn't this stupid? Slowly, the anger will gradually decrease or even disappear!